River to River Trail

The River to River Trail is generally rated as moderate to difficult. While some sections might be intermediate, many parts require good to very good fitness due to hilly terrain, varied surfaces, and potential challenges like muddy or overgrown areas. Thru-hikers should be prepared for a physically demanding journey.

Hikers will experience a diverse landscape, including limestone cliffs, dense forests, waterfalls, sandstone canyons, and open meadows. Approximately half of the trail is on off-road paths, but it also includes stretches of dirt and gravel roads, and some minimal highway walking. Expect frequent creek crossings, which can be muddy and slippery, especially after rain.

The trail showcases the natural beauty of Southern Illinois, featuring significant areas like the Garden of the Gods, One Horse Gap, Lusk Creek Wilderness, Panther Den Wilderness, and Giant City State Park. You might also discover historical gems such as rock carvings, old settler cabins, and cemeteries.

The best times to hike are typically March through early May and late September through December. These periods help you avoid the intense summer heat and the prevalence of Midwestern insects, offering more comfortable conditions for your journey.

Yes, the River to River Trail is generally dog-friendly. However, it's always best to keep your dog on a leash and ensure they are well-behaved, especially given the presence of wildlife and other trail users, including equestrians.

Generally, no specific permits are required for hiking the River to River Trail itself, nor are there entrance fees for the Shawnee National Forest where much of it lies. However, always check with the local forest service for any updated regulations or specific requirements for certain areas, especially if you plan to camp.

Lusk Creek Wilderness is a designated wilderness area within the Shawnee National Forest. While no specific permits are typically needed for day hiking, wilderness regulations usually emphasize Leave No Trace principles. This means packing out everything you pack in, staying on marked trails, and minimizing your impact on the natural environment. Camping regulations may apply if you plan an overnight stay.

The trail is rich in wildlife. You have good opportunities to spot white-tailed deer, wild turkeys, various songbirds, frogs, and even bald eagles. Keep an eye out, especially during dawn and dusk, for the best chances of sightings.

Thru-hikers attempting the entire 160-mile route typically complete it in one to two weeks. Some experienced hikers push to finish in as little as seven days, which highlights the significant physical demand of the trail.

Access points and parking vary along the 160-mile trail. Many trailheads are located within the Shawnee National Forest and at various state parks or recreation areas it traverses. Specific parking information can often be found on local forest service websites or detailed trail maps. There are no shuttles mentioned, so planning your own transportation for point-to-point hikes is essential.

Yes, the route also passes through sections of the River to River Segment 2 - Garden of the Gods to Eddyville, the ADT - Illinois (South) - J - Seg 2, and the North Bear Branch trail. It is also a significant part of the Southern Section of the American Discovery Trail.