Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hiking trails & Routes
United States
Virginia
Virginia Beach
Virginia Beach

Dunes and Seaside Trail

Easy

4.8

(4821)

8,648

hikers

Dunes and Seaside Trail

00:31

2.04km

0m

Hiking

Hike the easy 1.3-mile Dunes and Seaside Trail in Virginia Beach, offering diverse coastal scenery from ocean views to marshlands.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waypoints

A

Start point

Parking

Get Directions

1

1.61 km

Path to a pristine beach

Highlight • Beach

This boardwalk leads to a magnificent stretch of sandy beach. It's perfect for relaxing during a bike ride, watching the waves lap the shore and forgetting any worries.

Tip by

2

1.63 km

East Dike Trail

Highlight • Trail

While not paved, the trail here is hard packed and may be doable depending on your bike. At this point East Dike crosses the Dune Trail, which is a lovely …

Tip by

B

2.04 km

End point

Loading

Way Types & Surfaces

Way Types

1.37 km

673 m

Surfaces

1.20 km

724 m

105 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Thursday 7 May

22°C

10°C

93 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Are there any entrance fees or permits required for the Dunes and Seaside Trail?

Yes, the Dunes and Seaside Trail is located within the Back Bay National Wildlife Refuge, which typically has an entrance fee per vehicle. It's advisable to check the official fws.gov website for current fees and operating hours before your visit.

Where can I park to access the Dunes and Seaside Trail?

Parking for the trail is available at the Back Bay National Wildlife Refuge visitor center. From there, you can access the various trailheads, including the Seaside Trail which leads to the Dune Trail.

Is the Dunes and Seaside Trail dog-friendly?

No, pets are generally not permitted on the trails or beach within the Back Bay National Wildlife Refuge to protect the sensitive wildlife and habitats. Service animals are an exception.

What is the best time of year to hike this trail?

The trail can be enjoyed year-round, but spring and fall offer pleasant temperatures and excellent birdwatching opportunities. Summers can be very hot and sunny with little shade, so an early morning or late afternoon hike is recommended during those months. Winter offers a quieter experience, but be prepared for cooler temperatures and potential winds.

Is the trail suitable for beginners or families?

Yes, the Dunes and Seaside Trail is generally considered easy and suitable for beginners and families. The boardwalk and mesh walkway sections are very flat. However, walking on the soft sand of the beach and over the primary dunes can be more challenging and feel like a workout, especially for younger children or those with limited mobility.

What kind of terrain can I expect on the route?

The terrain is diverse, starting with wooden boardwalks through marsh areas, transitioning to mesh walkways over dunes, and then soft sand once you reach the beach. Some sections may also include gravel paths and passages through shrubby trees.

What wildlife and scenery can I expect to see along the way?

You'll experience varied coastal scenery, including views of the Atlantic Ocean, secluded beaches, and the freshwater Back Bay. The refuge is a haven for wildlife, with hundreds of bird species (pelicans, sanderlings, gulls), potential dolphin sightings, turtles, snakes, and even bobcat tracks. Look out for local flora like sea oats and wax myrtles.

Is the Dunes and Seaside Trail accessible for all visitors?

Parts of the trail, particularly the Seaside Trail, are designed with accessibility in mind. It features boardwalks and mesh walkways that assist mobility-impaired visitors in reaching the beach. However, once on the beach, the soft sand can be challenging for wheelchairs or strollers.

Does the trail connect with other paths in the area?

Yes, the route passes through sections of other official trails within the refuge. You'll find it intersects with parts of the East Dike Trail, Bay Trail, and West Dike Trail, offering opportunities to extend your exploration of the refuge.

Are there any unique features or viewpoints on the trail?

A notable feature is the viewing platform located halfway through the Dune Trail. It offers panoramic views, allowing you to see both the Atlantic Ocean and the Back Bay simultaneously. The dunes themselves are largely man-made, constructed to protect the Back Bay, and have become a thriving ecosystem.

How long does it typically take to hike the Dunes and Seaside Trail?

The main loop combining the Seaside Trail to the Dune Trail is approximately 1.0 mile and can typically be completed in about 30-45 minutes, depending on your pace and how much time you spend enjoying the views and wildlife. Keep in mind that walking on soft sand can increase the duration.

Nearby routes

Easy

5.0

43

Fox Run, Long Creek, Kingfisher, Cape Henry Loop Trail

01:22h

5.43km

10m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy