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Hiking trails & Routes
United States
North Carolina
Avery County
Lost Cove Wilderness Study Area

Lost Cove Loop Trail

Easy

3.2

(9)

92

hikers

Lost Cove Loop Trail

01:17

4.62km

50m

Hiking

The Lost Cove Loop Trail offers an easy hike through shady hardwood cove forests, providing a refreshing natural experience. You will follow the drainages of Lost Cove Creek and Gragg Prong Creek, with views of water features such as Hunt Fish Falls. This route is a gentle 2.9 miles (4.6…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waypoints

A

Start point

Get Directions

1.06 km

Upper Gragg Prong Falls

Waterfall

1.83 km

Middle Gragg Prong Falls

Waterfall

2.24 km

Gragg Prong Falls

Waterfall

4.59 km

Huntfish Sidekick Falls

Waterfall

B

4.62 km

End point

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Way Types & Surfaces

Way Types

4.62 km

Surfaces

4.60 km

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Elevation

Elevation

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Weather

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Wednesday 6 May

21°C

9°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the Lost Cove Loop Trail?

The Lost Cove Loop Trail is generally considered most difficult or very difficult. Hikers should be prepared for rugged, technical sections, significant elevation changes, and numerous creek crossings. It features steep, hazardous areas and 'quad-burning ascents'.

What is the terrain like on the route?

The terrain is diverse and rugged, featuring technical sections, rocky paths, and forested areas. You'll encounter multiple creek crossings, which can be moderately deep and require careful navigation. Some sections have been impacted by past weather events, resulting in downed trees and altered creek beds, so expect potentially tricky navigation and rerouted paths.

What kind of scenery and natural features can I expect?

The trail follows the drainages of Lost Cove Creek and Gragg Prong Creek, offering views of several waterfalls, including Hunt Fish Falls and Gragg Prong Falls. You'll hike through shady hardwood cove forests and find opportunities to enjoy swimming holes. The remote feel of the area and abundant water features are key highlights.

Where can I park and access the trailhead?

Specific parking details for the Lost Cove Loop Trail in the Wilson Creek Wilderness Area are best confirmed with local forest service offices or recent trail reports. Given the trail's remote nature, designated parking areas are typically at the main access points to the wilderness area.

Do I need any permits or pay an entrance fee for the Lost Cove Wilderness Study Area?

The Lost Cove Wilderness Study Area, managed by the USDA Forest Service, generally does not require permits or charge entrance fees for day hiking. However, it's always advisable to check the latest regulations on the USDA Forest Service website before your visit, especially for overnight stays or specific activities.

Is the trail dog-friendly?

Yes, dogs are generally allowed on the Lost Cove Loop Trail. However, due to the rugged terrain, numerous creek crossings, and potential for downed trees, it's crucial to ensure your dog is capable of handling such conditions. Always keep your dog on a leash and practice Leave No Trace principles.

What is the best time of year to hike this trail?

Spring and fall are generally the best times to hike the Lost Cove Loop Trail for comfortable temperatures and vibrant scenery. Be aware that spring can bring higher water levels in creeks, and fall foliage is spectacular. Summer can be hot and humid, while winter may present icy conditions and deeper snow, making the already challenging trail even more difficult.

Does the trail intersect other well-known paths?

Yes, about half of the Lost Cove Loop Trail is shared with the Mountains-to-Sea Trail: Segment 4. The route also passes through sections of the Timber Ridge Trail and the Lost Cove Trail.

What should I bring for a hike on this route?

Given the trail's difficulty and remote nature, you should bring plenty of water, sturdy hiking boots with good ankle support, navigation tools (map, compass, or GPS device, as cell service may be unreliable), a first-aid kit, and appropriate gear for creek crossings. Trekking poles are highly recommended for stability on uneven terrain and during ascents/descents.

Are there any specific challenges or insider tips for navigating the trail?

Due to recent storm damage, sections of the trail may have numerous downed trees, altered creek beds, and rerouted paths. It's highly advisable to use reliable navigation tools and check recent trail conditions and reports before heading out. Be prepared for potentially tricky navigation and allow extra time for slower progress through affected areas.

Is the Lost Cove Loop Trail suitable for families or beginners?

The full Lost Cove Loop Trail is generally not recommended for beginners or young children due to its 'most difficult' rating, rugged terrain, significant elevation changes, and numerous creek crossings. While a shorter, 1.2-mile segment might be rated as moderate, the full loop requires experienced hikers prepared for a challenging adventure.

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