3.0
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80
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01:43
6.85km
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Hiking
The Old 7 Mile Bridge offers a truly unique hiking experience, allowing you to walk across the shimmering waters where the Gulf of Mexico meets the Atlantic Ocean. This easy 4.3-mile (6.9 km) out-and-back route, with a minimal 11 feet (3 metres) of elevation gain, takes about 1 hour and 43 minutes to complete. The paved, flat surface makes it accessible for everyone, and you'll be treated to expansive, open views of the sea and sky, often spotting marine life like rays and sea turtles below.
Planning your visit is straightforward, but remember there's no shade on the bridge, so come prepared with plenty of water, sunscreen, and a hat. Parking is available at the Marathon trailhead, but it can get busy, so an early start is recommended, especially if you want to avoid crowds and the strongest sun. The trail is open year-round, with mornings and late afternoons offering the most comfortable temperatures and beautiful light.
This isn't just a scenic walk; it's a journey through history. The Old 7 Mile Bridge was originally part of Henry Flagler's ambitious Florida Keys Over-Sea Railroad and later served as a vital automotive link to Key West. The restored 2.2-mile section leads directly to Pigeon Key, a small historic island that once housed the railroad workers, adding a fascinating cultural layer to your hike.
Last updated: June 9, 2026
Tips
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Waypoints
Start point
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117 m
Highlight • Bridge
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Tip by
3.28 km
Highlight • Bridge
6.69 km
Highlight • Rest Area
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Tip by
6.85 km
End point
Parking
Way Types & Surfaces
Way Types
6.57 km
283 m
Surfaces
6.55 km
288 m
< 100 m
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Wednesday 1 July
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This route was planned by komoot.
The trail is a flat, paved pathway, making it very accessible for walkers, runners, cyclists, and those with strollers. It's an easy surface to navigate, but be aware there is no shade along the route.
The walkable portion of the bridge extends 2.2 miles in one direction to Pigeon Key, making for a 4.4-mile round trip. Most hikers can complete this in about 1.5 to 2 hours, depending on their pace and how long they spend enjoying the views or at Pigeon Key.
Yes, the trail is popular with dog walkers. Dogs are generally welcome, but always ensure they are kept on a leash and that you clean up after them. Remember there is no shade, so consider your dog's comfort on hot days and bring plenty of water for them.
The bridge offers excellent opportunities for wildlife viewing. You might spot marine life such as spotted eagle rays, sea turtles, dolphins, nurse sharks, and various fish in the clear waters below. Birdwatchers can also enjoy seeing pelicans, magnificent frigatebirds, gulls, cormorants, and ospreys.
The Florida Keys generally have pleasant weather from late fall through spring (November to April), with cooler temperatures and lower humidity. Summer months can be very hot and humid, with a higher chance of rain. Given there is no shade on the bridge, visiting during the cooler months or early in the morning/late afternoon is recommended.
There is no permit or entrance fee required to walk or bike the Old 7 Mile Bridge trail itself. However, if you wish to access the facilities on Pigeon Key, such as the museum or historic buildings, there is an admission fee.
Parking is available at the Marathon side of the bridge, near the trailhead. As it's a popular spot, especially during peak season or on weekends, arriving early in the morning is advisable to secure a parking space.
Given the lack of shade and the potential for heat, it's crucial to bring plenty of water, wear a sun hat, sunglasses, and apply sunscreen. Comfortable walking shoes are also recommended for the paved surface.
Yes, the route is part of several larger trail networks. It intersects with sections of the East Coast Greenway (FL), the 1 (Florida) trail, and the Florida Keys Overseas Heritage Trail.
The bridge is a significant historical landmark. It was originally part of Henry Flagler's Florida East Coast Railway's Key West Extension, an engineering marvel of its time. Later, it served as part of the Overseas Highway for automotive traffic before the new Seven Mile Bridge was built. You can still see preserved original guardrails alongside the newer ones.
Absolutely! The Old 7 Mile Bridge trail is very family-friendly due to its flat, paved, and accessible surface. It's perfect for strollers, and the easy nature of the walk makes it enjoyable for all ages. The opportunity to spot marine life adds an extra element of fun for kids.
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