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Hiking trails & Routes
United States
Kentucky
Wolfe County

Pinch-em Tight Trail #223

Easy

3.4

(12)

86

hikers

Pinch-em Tight Trail #223

00:39

2.41km

40m

Hiking

Pinch-em Tight Trail #223 offers an easy 1.5-mile (2.4 km) hike through the Red River Gorge, featuring a gentle 139 feet (42 metres) of elevation gain. You can expect to complete this route in about 39 minutes, making it a perfect short outing. As you follow the singletrack path, you will largely stay on a ridgeline, enjoying the cool shade of dense tree cover and occasional views of the gorge. The footing is generally excellent, providing a pleasant and straightforward walking experience.

When planning your visit, consider that Pinch-em Tight Trail #223 is often part of larger loop hikes, connecting with routes like Rough Trail #221 or Rush Ridge Trail #227. While the trail itself is easy, combining it with other paths can introduce more challenging sections, so be aware of your chosen itinerary. The trail is accessible for many, and its consistent ridge walking makes it a reliable option for a quick nature escape.

This trail is a key connector within the Red River Gorge Geological Area, linking to other routes that lead to iconic features such as Chimney Rock and Half Moon, or panoramic overlooks like Hanson's Point. It is also integrated into the larger Sheltowee Trace National Recreation Trail, highlighting its significance in the regional network. The dense forest environment provides a tranquil setting, allowing you to immerse yourself in the natural beauty of Kentucky.

Last updated: April 23, 2026

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Way Types & Surfaces

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2.41 km

Surfaces

2.39 km

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Today

Thursday 9 July

28°C

20°C

67 %

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Max wind speed: 12.0 km/h

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Frequently Asked Questions

Where can I park to access the Pinch-em Tight Trail #223?

Specific parking details for the Pinch-em Tight Trail #223 can vary depending on which loop or section you plan to hike. As it's often part of longer routes within the Red River Gorge, you'll typically find parking at trailheads that serve connecting trails like the Rough Trail #221 or Rush Ridge Trail #227. Always check a detailed map for the most convenient access point for your planned route.

Is the Pinch-em Tight Trail #223 dog-friendly?

Yes, dogs are generally allowed on trails within the Daniel Boone National Forest, including the Pinch-em Tight Trail #223. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers. Please remember to pack out any waste.

What is the best time of year to hike this trail?

The Pinch-em Tight Trail #223 is enjoyable throughout much of the year. Spring offers lush greenery and wildflowers, while autumn provides stunning fall foliage. Summer can be warm, but the dense tree cover offers welcome shade. Winter hiking is possible, but be prepared for potentially icy conditions, especially after snow or freezing rain.

Do I need a permit or pay an entrance fee for the Red River Gorge area?

While there isn't a specific entrance fee for the Red River Gorge Geological Area itself, some parking areas or developed recreation sites within the Daniel Boone National Forest may require a day-use fee or a recreation pass. It's always best to check the official Daniel Boone National Forest website for the most current information regarding fees and permits before your visit.

Is the Pinch-em Tight Trail #223 suitable for beginners?

Yes, the Pinch-em Tight Trail #223 is generally considered

easy

and suitable for beginners. It's described as a 'rolling section' that is 'fairly gentle' with moderate elevation changes, making it accessible for many hikers. However, if you connect it with other trails, some sections of those routes can be more challenging.

What is the terrain like on the Pinch-em Tight Trail #223?

The trail is primarily a singletrack path that follows a ridgeline. You can expect dense tree cover, providing a cool and shady environment. The footing is generally excellent, especially on the ridge tops, making for a pleasant hiking experience.

Can I combine this trail with other routes for a longer hike?

Absolutely! The Pinch-em Tight Trail #223 is a key connector within the Red River Gorge. It's often integrated into longer loop hikes by linking with other significant trails such as the Rough Trail #221, Rush Ridge Trail #227, and Buck Trail #226. This allows for varied routes and access to popular destinations and overlooks.

Are there any notable viewpoints or features along the trail?

While the trail itself offers views of the Red River Gorge as it follows the ridge, some of the most panoramic overlooks, like Hanson's Point, are typically accessed by connecting with other trails. The main feature of the Pinch-em Tight Trail #223 is its consistent ridge walking and shaded canopy, offering a taste of the Gorge's beauty.

Does the trail connect with other well-known paths?

Yes, the route is a significant segment of the much longer Sheltowee Trace National Recreation Trail. It also connects with other official trails like the Rush Ridge #227, Buck Trail #226, and the Rough Trail #221, allowing for diverse hiking options.

Is the Pinch-em Tight Trail #223 family-friendly?

Given its easy difficulty rating, gentle rolling terrain, and moderate length (approximately 2.4 km), the Pinch-em Tight Trail #223 is a great option for families with children. The dense tree cover also provides shade, which can be a plus on warmer days.

What should I bring for a hike on this trail?

Even for an easy trail, it's wise to bring essentials. We recommend sturdy hiking shoes, plenty of water, snacks, a map (or a downloaded komoot tour), and sun protection. Depending on the season, layers of clothing are also advisable. Don't forget your camera for the scenic views!

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