3.5
(10)
89
hikers
00:16
1.05km
0m
Hiking
Embark on an easy hike along the Cataract Falls trail, a short 0.7-mile (1.0 km) route that takes approximately 16 minutes to complete. You will experience a gentle journey through a lush forest, leading you directly to the serene Cataract Falls. With a minimal elevation gain of just 1 foot…
Last updated: April 23, 2026
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1.05 km
Highlight • Waterfall
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Way Types & Surfaces
Way Types
811 m
183 m
< 100 m
Surfaces
786 m
173 m
< 100 m
< 100 m
< 100 m
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Elevation
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Today
Saturday 4 July
28°C
20°C
33 %
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This route was planned by komoot.
The waterfalls are most dramatic during the rainy season, typically winter and early spring. This is when the temperate rainforest environment is at its most vibrant. In autumn, the bigleaf maple foliage also offers a breathtaking display of color. During summer, the waterfalls can be reduced to a trickle.
The trail is often described as a 'stair-master challenge' due to continuous elevation gain and hundreds of steps made of wood, rock, and railroad ties. While some sections are gentle single-track, others are steep. The path can be wet and slippery, especially after rain, so good footwear is essential.
Due to significant elevation gain and numerous steps, this trail is generally rated as moderate to challenging. It might be strenuous for beginners or very young children. Hikers should be prepared for a continuous uphill climb, particularly from the trailhead near Alpine Lake.
The trail often begins near Alpine Lake in Marin County's Mount Tamalpais State Park. Parking availability can vary, and it's a popular spot, so arriving early, especially on weekends, is advisable.
The provided information does not specify dog regulations for this particular trail. It's best to check the official Mount Tamalpais State Park website or local signage for current rules regarding dogs, including leash requirements.
The trail is located within Mount Tamalpais State Park. While specific permits for hiking the Cataract Falls Trail are not typically required, there may be day-use fees or parking fees associated with entering the state park. Always check the official park website for the most current information.
The primary draw is the series of multi-step cascades at Cataract Falls. You'll also experience a lush temperate rainforest with redwood groves, tanoak, California bay, and dense ferns. On clear days, hikers can enjoy picturesque views of the Mount Tamalpais Watershed and even the Pacific Ocean.
No, the waterway is part of Marin County's drinking water supply, and swimming is strictly prohibited. It's crucial to carry enough water for your hike as there are no designated water sources for hikers along the trail.
Given the potentially wet and slippery conditions, especially after rain, sturdy hiking boots with good traction are recommended. Layers are advisable due to changing temperatures. Consider bringing hiking poles for stability on the steep, stepped sections. Always carry sufficient water and snacks.
Yes, the route also passes through sections of the Fighting Creek Nature Trail, Cove Mountain Trail, and other parts of the Fighting Creek Nature Trail.
No, the detailed description for this komoot tour refers to the renowned and more challenging Cataract Falls Trail located in Marin County's Mount Tamalpais State Park, California. There is a different, much shorter and easier Cataract Falls Trail in Great Smoky Mountains National Park, but this page is about the California trail.
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