Bull Run Occoquan Trail: Fountainhead to Wolf Run Shoals
Bull Run Occoquan Trail: Fountainhead to Wolf Run Shoals
4.6
(5470)
8,030
hikers
01:40
6.11km
80m
Hiking
Embark on an easy hike along the Bull Run Occoquan Trail, where you'll navigate through scenic woodlands on a path primarily made of dirt, often covered with roots and fallen leaves. This route offers a pleasant journey of 3.8 miles (6.1 km), with an elevation gain of 266 feet (81…
Last updated: April 23, 2026
Waypoints
Highlight • MTB Park
Tip by
318 m
Highlight • Historical Site
Tip by
6.11 km
End point
Waterfall
Way Types & Surfaces
Way Types
5.80 km
163 m
125 m
< 100 m
Surfaces
5.86 km
175 m
< 100 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Wednesday 6 May
22°C
16°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
You can typically find parking at Fountainhead Regional Park, which serves as the starting point for this section of the trail. Specific trailhead directions are usually available on the park's official website.
Yes, Fountainhead Regional Park, where this trail begins, may have entrance fees or require permits, especially during peak seasons or for certain activities. It's best to check the official Virginia.gov website or the park's direct site for the most current information on fees and regulations.
This section of the trail is generally considered moderate. While some parts are fairly easy, you'll encounter frequent and steep hills, making it a good workout. It might not be ideal for very young children due to the elevation changes.
The trail is primarily a wooded, dirt path winding through scenic woodlands. Expect compacted dirt, roots, and leaf cover. There are frequent steep hills, ridges, and numerous stream crossings, some with unique wooden or tree trunk bridges. After heavy rains, some sections can become muddy.
The undeveloped woodlands provide a sanctuary for abundant wildlife. You might spot whitetail deer, raccoons, opossums, gray squirrels, and beaver. Birdwatchers can look for bald eagles, ospreys, herons, and turkeys. Reptiles like black rat snakes and turtles are also present, especially near the Occoquan Reservoir.
Yes, the trail is rich in history. You'll pass through areas significant to both the Revolutionary and Civil Wars. Near Wolf Run Shoals Road, look for Civil War Trails signs. A section of the 600-mile Washington Rochambeau Wagon Route also follows the trail. Near Fountainhead, you can visit the Historic Family Cemetery with grave markers from the 1800s.
Yes, the trail is generally dog-friendly. Leashed dogs are permitted, so you can bring your canine companion to enjoy the hike with you.
The trail offers different experiences throughout the year. During seasons with less foliage, like winter, you'll get better waterfront views of the Occoquan Reservoir. Spring and fall offer pleasant temperatures and beautiful scenery, though spring can bring muddy conditions after rain.
While primarily for hikers, runners, and leashed dogs, mountain biking is permitted on the southern section between Fountainhead and Bull Run Marina. Equestrians can also use most of the trail, with bypasses available for obstructions.
Yes, this route is part of the larger Bull Run Occoquan Trail. Along this specific section, you will be following the main Bull Run Occoquan Trail for its entirety. It also briefly intersects with the Green Loop.
The 6.1 km (3.8 miles) hike from Fountainhead to Wolf Run Shoals typically takes around 1 hour and 40 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.