Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hiking trails & Routes
Sweden
Stockholm
Järfälla

Ängsjö Red Trail (2.5km)

Easy

2

hikers

Ängsjö Red Trail (2.5km)

00:41

2.57km

30m

Hiking

Hike the easy 1.6-mile Ängsjö exercise trail Red, a lighted fitness route through forests and meadows by Lake Mälaren.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

61 m

Ängsjö trail center

Highlight • Rest Area

At this Outdoor Park be sure to try the yellow-marked exercise track for a great workout in nature. You can also enjoy the outdoor gym or relax with a picnic …

Tip by

B

2.57 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

2.35 km

109 m

< 100 m

Surfaces

2.49 km

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Wednesday 8 July

21°C

10°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

How long does it take to hike this trail?

The Ängsjö exercise trail Red - Lighted Fitness Trail is approximately 2.57 kilometers long and typically takes about 40-45 minutes to complete at a moderate hiking pace.

What is the terrain like on the Red - Lighted Fitness Trail?

This is classified as an easy hike with a generally well-maintained and forgiving surface. While the broader Ängsjö area has varied paths, including natural forest trails and hardened gravel, this specific trail is suitable for most fitness levels. It is relatively flat, with an elevation gain of about 31.5 meters.

Is the Ängsjö exercise trail Red - Lighted Fitness Trail dog-friendly?

Yes, dogs are generally welcome in the Ängsjö outdoor recreation area. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors.

Do I need a permit or pay an entrance fee to use the trail or enter Ängsjö friluftsområde?

No, there are no specific permits required or entrance fees to access the Ängsjö outdoor recreation area or to use the Red - Lighted Fitness Trail. It is freely accessible to the public.

What is the best time of year to visit this trail?

The trail is enjoyable year-round. Its 'Lighted Fitness Trail' feature makes it particularly appealing during the darker months, allowing for evening activities. Spring and autumn offer beautiful natural scenery, while summer is great for combining a hike with other activities in the recreation area. In winter, if Lake Mälaren's ice is thick enough, you might even find an ice skating track nearby.

What makes this trail a 'Lighted Fitness Trail'?

The trail is illuminated during evening hours, extending its usability for hiking and exercise even after daylight fades. This feature makes it a valuable resource for year-round and evening outdoor activities.

Where can I park when visiting the trail?

Parking is available at the Ängsjö trail center, which serves as a convenient starting point for the Red - Lighted Fitness Trail and other routes in the area.

Are there any facilities or points of interest along the route?

The trail itself is primarily for exercise, but it is located within the Ängsjö outdoor recreation area, which offers various amenities. You'll find the Ängsjö trail center nearby, and the wider area includes outdoor gyms, designated barbecue spots, bathing spots, and picnic areas.

Does this trail connect with other hiking routes?

Yes, the Ängsjö exercise trail Red - Lighted Fitness Trail is part of a network of trails within the Ängsjö area. It is also known as Ängsjö Röd 2.5km and intersects with or runs alongside other routes such as Ängsjö Blå 3.6km, Ängsjö Gul 5km, and sections of the longer Upplandsleden.

What kind of nature and wildlife can I expect to see?

The trail winds through a picturesque setting by Lake Mälaren, featuring a mix of forests and open meadows. You can expect to see large oaks and hazel bushes. The area is also known for various bat species, particularly near the water where they hunt insects during twilight.

Is the trail suitable for families with young children or strollers?

Given its 'easy' difficulty rating and generally well-maintained surface, the trail is suitable for families. For strollers, the suitability depends on the specific type of stroller and the exact path conditions, as some sections might be natural forest paths. However, its overall ease makes it a good option for outdoor activity with children.

Nearby routes

Moderate

4.7

435

Djurgården loop

02:29h

9.68km

40m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy