Seven Sisters Falls loop — Whitemouth Falls Provincial Park

01:16

4.91km

20m

Hiking

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Last updated: November 14, 2025

Tips

Your route passes through protected areas

Please check local regulations for:

Whitemouth Falls Provincial Park

Waypoints

Start point

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263 m

Whitemouth Falls

Highlight • Waterfall

Whitemouth Falls, situated at the confluence of the Whitemouth and Winnipeg Rivers, is a gentle cascade of rapids that run over water-smoothed rock ledges. This area is known as the staging and nesting area of the Great Gray Owl, Manitoba’s provincial bird, and is also a habitat for many other birds, including American White Pelicans, shorebirds, and waterfowl. Instead of a dramatic plunge, the falls are a peaceful setting, perfect for capturing a few photos and an excellent place for watching pelicans glide along the current.

Tip by

1.98 km

Whitemouth Falls Provincial Park

Highlight • River

Whitemouth Falls Provincial Park is a popular day use area where the Whitemouth and Winnipeg Rivers meet, offering a picturesque view of both waterways and the nearby Seven Sisters Falls hydroelectric dam. It’s perfect for a day of picnicking, fishing, and wildlife watching, especially American white pelicans and migrating Great Gray Owls. Interesting fact: there are three archaeological sites here that suggest evidence of people that have camped in this area for as long as 4,800 years ago.

Tip by

3.10 km