5.0
(2)
154
hikers
Coquitlam Crunch Trail
01:57
6.13km
260m
Hiking
Hike the 3.8-mile Coquitlam Crunch Trail, an urban workout route with 838 feet of elevation gain and views of the Tri-City area.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.29 km
Eagle Mountain Hydro Right-of-Way Park
Highlight (Segment) • Trail
Tip by
2.14 km
Bramble Park
Highlight • Rest Area
Tip by
2.73 km
Coquitlam Crunch Trail
Highlight (Segment) • Trail
Tip by
6.13 km
End point
Parking
Way Types & Surfaces
Way Types
3.28 km
2.81 km
Surfaces
2.48 km
2.34 km
738 m
539 m
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Elevation
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Weather
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Today
Thursday 7 May
18°C
10°C
14 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park for the Coquitlam Crunch Trail?
There are multiple parking lots available along the route, allowing you to choose your starting point. Popular options include parking near Bramble Park or other access points along the trail.
How can I get to the Coquitlam Crunch Trail using public transport?
The trail is accessible via public transport. You can check local transit schedules and routes to find the most convenient bus stops or SkyTrain stations that connect to the trail's various entry points.
Is the Coquitlam Crunch Trail dog-friendly?
Yes, the trail is popular with dog walkers. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.
Do I need a permit or pay an entrance fee to hike this trail?
No, there are no permits or entrance fees required to access the Coquitlam Crunch Trail. It is a free and publicly accessible urban trail.
What is the best time of year to hike the Coquitlam Crunch Trail?
The trail is accessible and frequently used year-round due to its low elevation and urban setting. It's a great option for exercise in any season, though conditions will vary with weather.
What is the terrain like on the Coquitlam Crunch Trail?
The trail features a varied surface, including paved sections, gravel paths, and numerous wooden staircases. You may also encounter some sections with uneven footing, roots, and rocks, particularly on steeper inclines.
How long does it typically take to hike the Coquitlam Crunch Trail?
The full route, which is approximately 6.1 kilometers, typically takes around 2 hours to complete. This duration can vary depending on your pace and how many times you choose to ascend or descend the steeper sections.
Is the Coquitlam Crunch Trail suitable for beginners?
While often rated as moderate to intermediate, the trail can be challenging for beginners due to its significant elevation gain and numerous stairs. It's an excellent workout, but beginners should be prepared for a substantial cardio effort, especially on the initial steep climb.
What can I see along the route?
While primarily an exercise trail, you'll pass by Bramble Park and sections of the Eagle Mountain Hydro Right-of-Way Park. From various points, you can catch urban views of the Tri-City area, Blue Mountain, Burnaby Mountain, and the Fraser River.
Does the trail intersect other well-known paths?
Yes, the route also passes through sections of the Trans Canada Trail, David Bikeway, Scott Creek Trail, and Noons Creek Drive.
Are there any specific sections of the trail that are particularly challenging?
The initial climb is notably steep and features a significant number of stairs, providing an intense cardio workout. The trail gradually levels out in later sections, but be prepared for a demanding start.