Liguria Trail - Stage 19: Noli to Finalborgo

This stage is approximately 21 km (13 miles) long and typically takes around 6 hours and 46 minutes to complete. This duration is for hiking and does not include stops for sightseeing or breaks.

This stage is rated as difficult. While the broader Finale Ligure area offers treks for all levels, this specific route includes challenging sections, particularly an initially steep climb from Noli. It requires good fitness and sure-footedness, especially on the Noli-Varigotti section.

The trail features diverse terrain. You'll start on the panoramic Pilgrims Path, traverse the promontory of Capo Noli, climb to the Manie Plateau, and descend into the Ponci Valley. Expect Mediterranean scrubland, terraced countryside, and a rich, shady promenade as you approach Finale Marina. Surfaces can vary, including natural paths, paved sections, gravel, and unpaved trails.

You'll encounter stunning coastal views, including vistas of Noli and the bay, Noli and the Capo Noli ruins, and Punta Crena with Saraceni Bay. The trail also passes through picturesque olive groves and the archaeologically significant Ponci Valley with its Roman bridges. Other highlights include the San Paragorio Church and the Cliffside Viewpoint.

The Ligurian coast generally offers pleasant hiking conditions for much of the year. Spring and autumn are ideal, with milder temperatures and lush landscapes. Summer can be hot, especially on exposed sections, so an early start is recommended if hiking during this season.

Generally, dogs are allowed on trails in this region, but it's always best to keep them on a leash, especially in areas with wildlife, livestock, or other hikers. Given the trail's difficulty and varied terrain, ensure your dog is fit for a long hike.

No specific permits or entrance fees are generally required to hike this stage of the Liguria Trail. The trail passes through natural areas, including parts of the Finalese - Capo Noli region, which are typically open to the public without charge. Always respect local regulations and leave no trace.

This stage starts in Noli and ends in Finalborgo. Noli is easily accessible by public transport, including buses along the coastal road. Parking is available in Noli, though it can be limited, especially during peak season. Finalborgo, your destination, is also well-connected and offers parking options.

Yes, this route is part of the larger Sentiero Liguria - Tappa 19 and also follows significant portions of the Via della Costa - tappa 5 and the historic Sentiero del Pellegrino. You'll also cross sections of the Ponti Romani trail in the Ponci Valley.

Absolutely. A notable feature is the Ponci Valley, known for the remains of five well-preserved Roman bridges built along the ancient Via Iulia Augusta, offering a glimpse into the region's Roman past. The trail also begins on the historic Pilgrims Path, and you'll pass the San Paragorio Church.

Finalborgo, the destination of this stage, is recognized as one of Italy's most beautiful medieval villages. It boasts a rich history, charming architecture, and a vibrant atmosphere, making it a rewarding place to explore after your hike.