Via Alpina Blue Trail: Stage D34
Via Alpina Blue Trail: Stage D34
4.3
(4)
23
hikers
06:55
18.5km
940m
Hiking
Hike the difficult 11.5-mile Via Alpina Blue Trail: Stage D34, gaining 3083 feet with stunning views of Lake Mont-Cenis and alpine peaks.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
9.15 km
Highlight • Mountain Hut
14.7 km
Highlight • Summit
17.2 km
Highlight • Other
18.5 km
End point
Parking
Way Types & Surfaces
Way Types
12.6 km
5.74 km
127 m
< 100 m
Surfaces
12.6 km
5.78 km
111 m
< 100 m
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Elevation
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Weather
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Sunday 12 July
18°C
10°C
44 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
This stage features demanding terrain, rated as 'difficult'. You should be prepared for a mix of mountain and regular hiking trails with uneven ground, rocks, and roots. Some sections might be exposed, requiring a good head for heights. The trail includes an initial climb from Rifugio Stellina, follows a wide sheep-track along the French-Italian border, and passes through 'Les Echelles' with winding roads, bridges, and retaining walls.
No, this trail is rated as 'difficult' and is not suitable for beginners. It requires very good physical fitness, surefootedness, sturdy hiking shoes, and some alpine experience. The terrain is demanding, with significant elevation gain and varied surfaces.
Along this stage, you'll encounter several notable points. The journey begins near Refuge de la Stellina. You'll also pass by Pointe Baraccon de Chamois and the area around Moncenisio, Fort Roncia. The trail also offers views of historical fortifications and the artificial Lake Mont-Cenis.
The scenery is stunning, transitioning from rugged peaks to lush valleys. You'll get panoramic views of high peaks like Signal du Grand Mont Cenis (3356m), Pointe de Ronce (3612m), and Pointe du Lamet (3504m) behind Fort Ronce. The path also runs alongside the banks of the artificial Lake Mont-Cenis. Expect diverse flora, including alpine meadows with edelweiss, gentians, and rhododendrons, and potential sightings of chamois, ibex, and marmots at higher altitudes.
Yes, the region is rich in history. You'll see remnants of fortifications, such as the old fort of Variselle and Fort Pattacreuse, which offer insights into World War I front lines. The stage involves walking along the French-Italian border, crossing into France at boundary stone 12 C. The abandoned hamlet of Grand-Croix, with its chapel Notre-Dame des Neiges, also provides a glimpse into past mountain life and shelters for travelers.
This stage is approximately 18.5 kilometers (11.5 miles) long with an elevation gain of about 940 meters (3084 feet). It typically requires more than five hours to complete, with an estimated duration of around 6 hours and 55 minutes.
The trail starts from Rifugio Stellina and ends at Refuge du Petit Mont Cenis. Specific parking information for these exact start and end points is not detailed, but access to mountain refuges often involves nearby parking areas or shuttle services from valley towns. It's advisable to check local transport options for Rifugio Stellina and Refuge du Petit Mont Cenis before your hike.
While the trail itself is in a natural alpine environment, specific rules regarding dogs (leash requirements, allowed areas) can vary by local regulations, especially in protected areas or near refuges. It's best to check with the local tourism office or refuge management for the most current information regarding bringing dogs on this stage.
The best time to hike this alpine trail is typically during the summer months, from late June to early September, when the snow has melted and weather conditions are generally more stable. However, always check current weather forecasts and trail conditions before setting out, as alpine weather can change rapidly.
Generally, hiking on the Via Alpina Blue Trail does not require specific permits or entrance fees for the trail itself. However, if you plan to stay in refuges, reservations are highly recommended, especially during peak season. Always check for any local regulations or protected area rules that might apply.
Yes, the route also passes through sections of the Via Alpina Blue D34 (100% of the route), Sentier des 2000 (52%), Route des Grandes Alpes à vélo, variante Val-Cenis / Oulx (3%), Véloroute de la Maurienne (3%), and Via Alpina Blue D33 (2%).
Given the 'difficult' rating and demanding terrain, you should have very good physical fitness, be surefooted, and possess some alpine experience. Essential gear includes sturdy hiking shoes, appropriate layers of clothing for varying alpine weather, navigation tools, sufficient water and food, and sun protection. A good head for heights is also beneficial for some exposed sections.
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