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Hiking trails & Routes
France
Auvergne Rhône Alpes
Saint-Jean-De-Maurienne
Lanslebourg-Mont-Cenis

Via Alpina Blue Trail: Stage D34

Hard

4.3

(4)

23

hikers

Via Alpina Blue Trail: Stage D34

06:55

18.5km

940m

Hiking

Hike the difficult 11.5-mile Via Alpina Blue Trail: Stage D34, gaining 3083 feet with stunning views of Lake Mont-Cenis and alpine peaks.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

9.15 km

Refuge de la Stellina

Highlight • Mountain Hut

2

14.7 km

Pointe Baraccon de Chamois

Highlight • Summit

3

17.2 km

Moncenisio, Fort Roncia

Highlight • Other

B

18.5 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

12.6 km

5.74 km

127 m

< 100 m

Surfaces

12.6 km

5.78 km

111 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 12 July

18°C

10°C

44 %

Additional weather tips

Max wind speed: 7.0 km/h

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Frequently Asked Questions

What kind of terrain can I expect on the Via Alpina Blue Trail: Stage D34?

This stage features demanding terrain, rated as 'difficult'. You should be prepared for a mix of mountain and regular hiking trails with uneven ground, rocks, and roots. Some sections might be exposed, requiring a good head for heights. The trail includes an initial climb from Rifugio Stellina, follows a wide sheep-track along the French-Italian border, and passes through 'Les Echelles' with winding roads, bridges, and retaining walls.

Is this trail suitable for beginners?

No, this trail is rated as 'difficult' and is not suitable for beginners. It requires very good physical fitness, surefootedness, sturdy hiking shoes, and some alpine experience. The terrain is demanding, with significant elevation gain and varied surfaces.

What are the main highlights or points of interest along the route?

Along this stage, you'll encounter several notable points. The journey begins near Refuge de la Stellina. You'll also pass by Pointe Baraccon de Chamois and the area around Moncenisio, Fort Roncia. The trail also offers views of historical fortifications and the artificial Lake Mont-Cenis.

What kind of scenery will I encounter on this stage?

The scenery is stunning, transitioning from rugged peaks to lush valleys. You'll get panoramic views of high peaks like Signal du Grand Mont Cenis (3356m), Pointe de Ronce (3612m), and Pointe du Lamet (3504m) behind Fort Ronce. The path also runs alongside the banks of the artificial Lake Mont-Cenis. Expect diverse flora, including alpine meadows with edelweiss, gentians, and rhododendrons, and potential sightings of chamois, ibex, and marmots at higher altitudes.

Are there any historical sites or unique features to look out for?

Yes, the region is rich in history. You'll see remnants of fortifications, such as the old fort of Variselle and Fort Pattacreuse, which offer insights into World War I front lines. The stage involves walking along the French-Italian border, crossing into France at boundary stone 12 C. The abandoned hamlet of Grand-Croix, with its chapel Notre-Dame des Neiges, also provides a glimpse into past mountain life and shelters for travelers.

How long does it typically take to complete this stage?

This stage is approximately 18.5 kilometers (11.5 miles) long with an elevation gain of about 940 meters (3084 feet). It typically requires more than five hours to complete, with an estimated duration of around 6 hours and 55 minutes.

Where does the trail start and where can I park?

The trail starts from Rifugio Stellina and ends at Refuge du Petit Mont Cenis. Specific parking information for these exact start and end points is not detailed, but access to mountain refuges often involves nearby parking areas or shuttle services from valley towns. It's advisable to check local transport options for Rifugio Stellina and Refuge du Petit Mont Cenis before your hike.

Is the Via Alpina Blue Trail: Stage D34 dog-friendly?

While the trail itself is in a natural alpine environment, specific rules regarding dogs (leash requirements, allowed areas) can vary by local regulations, especially in protected areas or near refuges. It's best to check with the local tourism office or refuge management for the most current information regarding bringing dogs on this stage.

What is the best time of year to hike this trail?

The best time to hike this alpine trail is typically during the summer months, from late June to early September, when the snow has melted and weather conditions are generally more stable. However, always check current weather forecasts and trail conditions before setting out, as alpine weather can change rapidly.

Do I need any permits or is there an entrance fee for this trail?

Generally, hiking on the Via Alpina Blue Trail does not require specific permits or entrance fees for the trail itself. However, if you plan to stay in refuges, reservations are highly recommended, especially during peak season. Always check for any local regulations or protected area rules that might apply.

Does this trail connect with other hiking routes?

Yes, the route also passes through sections of the Via Alpina Blue D34 (100% of the route), Sentier des 2000 (52%), Route des Grandes Alpes à vélo, variante Val-Cenis / Oulx (3%), Véloroute de la Maurienne (3%), and Via Alpina Blue D33 (2%).

What equipment or preparation do I need for this challenging hike?

Given the 'difficult' rating and demanding terrain, you should have very good physical fitness, be surefooted, and possess some alpine experience. Essential gear includes sturdy hiking shoes, appropriate layers of clothing for varying alpine weather, navigation tools, sufficient water and food, and sun protection. A good head for heights is also beneficial for some exposed sections.

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