Murdock Canal and Provo River Parkway Loop

The average cycling time for this 57.8 km (35.9 miles) loop is around 3 hours and 18 minutes, but this can vary based on your pace and how often you stop to enjoy the scenery.

Yes, this loop is generally considered moderate and very suitable for beginner touring cyclists. Both the Murdock Canal Trail and the Provo River Parkway are entirely paved and mostly flat, with only gentle, gradual inclines. It's a great route for those looking for a pleasant ride without overly strenuous sections.

The entire loop is on paved surfaces, making it smooth for touring bicycles. The Murdock Canal Trail is wide and mostly flat, with slight inclines in some sections. The Provo River Parkway is also paved, though some sections have been noted to be bumpy. As it enters Provo Canyon, there's a gentle incline, but riding downhill from Vivian Park is mostly easy.

You'll experience diverse scenery. The Murdock Canal Trail offers continuous views of Mount Timpanogos, residential areas, and glimpses of Utah Lake. The Provo River Parkway is known for its beautiful views, especially in Provo Canyon, where you'll follow the Provo River, pass over bridges, and see parks, ponds, and waterfalls like Bridal Veil Falls. This canyon section is often shaded and breezy.

Along the loop, you'll pass several interesting spots. Highlights include the BYU Botany Pond (Duck Pond), the scenic Murdock Canal Trail itself, the picturesque Provo River Parkway, and views near Utah Lake State Park. The Provo River Parkway also features Bridal Veil Falls and various parks and ponds.

Yes, this loop is a significant part of the regional trail network. The Murdock Canal Trail connects to numerous local community trails, and the Provo River Parkway is part of the broader "Golden Spoke" network, which links over 100 miles of paved trails. There's also a long-term vision to connect the Murdock Canal Trail to the Jordan River Trail, creating an even more extensive loop.

Both the Murdock Canal Trail and the Provo River Parkway have numerous convenient access points with parking available. You can find parking lots at various parks along the Provo River Parkway, such as Utah Lake State Park, or at designated trailheads along the Murdock Canal Trail. Check local city websites like provo.gov for specific parking locations and details.

While the trails are generally popular for various activities, specific dog regulations can vary by section and local park rules. It's best to check with local authorities for the most current leash laws and restrictions along both the Murdock Canal Trail and the Provo River Parkway to ensure a pleasant experience for everyone.

The loop is enjoyable for much of the year. Spring and fall offer pleasant temperatures and beautiful foliage. Summer can be warm, but the Provo Canyon section of the Provo River Parkway often provides shade and breezes, making it comfortable. Winter cycling is possible, but be aware of potential snow or ice, especially in shaded canyon areas.

Generally, you do not need specific permits or pay entrance fees to cycle on the Murdock Canal Trail or the Provo River Parkway. These are public recreational trails. However, if you access the trail through a state park, such as Utah Lake State Park, standard park entrance fees may apply for vehicle access.

Yes, both the Murdock Canal Trail and the Provo River Parkway are well-equipped with amenities. You'll find convenient access points, restrooms, water fountains, and picnic areas at various locations along the route, enhancing your touring experience.