4
riders
01:50
29.4km
310m
Cycling
Cycle a moderate 18.3-mile loop along the scenic Tovdalselva river from Ryen, gaining 1018 feet in 1 hour and 50 minutes.
Last updated: February 26, 2026
Tips
Includes a segment in which cycling is not permitted
After 27.3 km for 117 m
Waypoints
Start point
Parking
Get Directions
8.03 km
Highlight • River
Tip by
13.5 km
Highlight • Natural Monument
Translated by Google •
Tip by
15.0 km
Highlight • Religious Site
Tip by
29.4 km
End point
Parking
Way Types & Surfaces
Way Types
15.4 km
10.3 km
2.24 km
1.47 km
Surfaces
26.8 km
2.44 km
< 100 m
< 100 m
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Elevation
Highest point (70 m)
Lowest point (0 m)
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Weather
Powered by Foreca
Sunday 12 July
26°C
12°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
While the Tovdalselva Nature Area offers many bike-friendly routes, this specific loop starting from Ryen is not widely publicized or formally designated. The route on komoot combines existing paths and roads to create a touring bicycle experience in the area.
The Tovdalselva Nature Area features routes that are generally bike-friendly, with sections described as accessible for various users, including bicycles. You can expect relatively flat and well-maintained surfaces, potentially paved or hard-packed gravel, making it suitable for touring bicycles.
The route is rated as moderate. While some parts of the broader Tovdalselva River Trail are considered easy, this specific loop includes an elevation gain of approximately 310 meters over its 29.4 km distance, contributing to its moderate difficulty.
You'll experience scenic surroundings with the Tovdalselva river flowing through forests and cultural landscapes. Notable highlights include the river itself, Along the Tovdalselva, the historic Mollestad Oak, and the charming Birkenes Church. The area also features log driving stone walls, bridges, and information boards detailing cultural heritage.
Given its moderate difficulty and approximately 29.4 km distance with 310 meters of elevation gain, this specific loop might be challenging for very young children or absolute beginners. However, the Tovdalselva Nature Area generally offers easier, family-friendly sections. Consider your group's fitness level before attempting the full loop.
Generally, dogs are welcome in Norwegian outdoor areas, but specific rules may apply within the Tovdalselva Nature Area. Always keep dogs on a leash, especially during nesting seasons or near livestock, and ensure you clean up after them.
The best time to cycle this route is typically during the warmer months, from late spring to early autumn (May to September), when the weather is milder and the paths are clear of snow and ice. This allows for the most enjoyable experience of the natural scenery.
No, there are typically no entrance fees or permits required to access the Tovdalselva Nature Area for general recreation like cycling. It is an easily accessible outdoor area.
While a specific designated parking area for this exact loop from Ryen isn't widely documented, you would typically look for local parking options in or near Ryen. It's advisable to check local maps or inquire with local tourism information for the most convenient parking spots.
Yes, the route incorporates sections of several other paths. A significant portion (54%) follows the Nasjonal sykkelrute 1 (Moss–Bergen). It also includes parts of the Barnevandrerstien, del 6 (24%), and the Gubbeløypa (8%), among others.
The Tovdalselva Nature Area is known for offering a calm natural environment with designated swimming spots, shelters, and rest areas for enjoying the views. While specific cafes directly on the route are not highlighted, you may find options in nearby villages or towns. It's always a good idea to pack sufficient water and snacks.
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