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Hiking trails & Routes
Poland
Lesser Poland Voivodeship
powiat tatrzański
Zakopane

Sarnia Skała and Droga pod Reglami Loop

Hard

4.6

(9)

93

hikers

Sarnia Skała and Droga pod Reglami Loop

07:20

18.9km

890m

Hiking

Hike the difficult 11.8-mile Sarnia Skała and Droga pod Reglami Loop in Tatra National Park for panoramic views and varied terrain.

Last updated: February 26, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 4.43 km for 549 m

Waypoints

A

Start point

Parking

Get Directions

1

1.29 km

Białego Valley and Waterfall

Highlight (Segment) • Gorge

A short montane valley that is especially beautiful in spring. Beautiful rocks, Biały Potok and even a waterfall. Part of it is accessible even for parents with children, including strollers, in the lower part.

Translated by Google •

Tip by

2

4.67 km

Sarnia Skała

Highlight • Viewpoint

The end of the ascent to Sarnia Skała is a bit demanding, but you are in high mountains - you don't have to be a climber to get here, and …

Translated by Google •

Tip by

3

9.32 km

Miętusi Pass

Highlight • Mountain Pass

A small pass, from which the glades offer beautiful views of Giewont, Czerwone Wierchy and more. This pass separates the Mała Łąka Valley from Kościeliska and Miętusia.

A good place to stop.

Translated by Google •

Tip by

4

16.5 km

Here, the 1 km long section of the Droga Pod Reglami (hiking trail) east of the Dolina Strazyska (Strazyska Valley, a river) is highlighted. It's an easy, very well-maintained hiking …

Translated by Google •

Tip by

B

18.9 km

End point

Parking

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Way Types & Surfaces

Way Types

10.3 km

4.46 km

3.76 km

160 m

138 m

Surfaces

9.57 km

4.04 km

2.58 km

2.08 km

430 m

143 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,320 m)

Lowest point (890 m)

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Weather

Powered by Foreca

Tuesday 7 July

17°C

9°C

69 %

Additional weather tips

Max wind speed: 20.0 km/h

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Frequently Asked Questions

How long does it typically take to hike this loop?

The Sarnia Skała and Droga pod Reglami Loop is generally considered a moderate hike that can take approximately 3 to 5 hours to complete, depending on your pace and how often you stop to enjoy the views. The total distance is about 6.8 km to 9.5 km, varying slightly with the exact route taken.

What is the terrain like on the trail?

The terrain is quite varied. You'll find sections through dense forests, including spruce, pine, and beech woodlands. The path itself features dolomite and limestone formations, and can be rocky and slippery, especially after rain. The initial stretch along Droga pod Reglami is generally flat, but the ascent to Sarnia Skała is steeper and narrower, with well-laid steps in places to assist the climb. Good hiking shoes are highly recommended.

What are the main viewpoints and landmarks along the route?

This trail offers several stunning sights. The highlight is undoubtedly Sarnia Skała itself, which provides exceptional panoramic views of Zakopane and the Tatra mountain range, including the iconic Giewont peak. You'll also pass through beautiful areas like the Białego Valley and Waterfall, known for its natural curiosities and cascades. The Droga Pod Reglami East of the Strążyska Valley offers pleasant, flatter views.

Is the Sarnia Skała and Droga pod Reglami Loop suitable for families with children?

While the initial sections along Droga pod Reglami are relatively easy, the ascent to Sarnia Skała is more challenging due to steep, rocky, and sometimes slippery paths. Some sources suggest it is suitable for families with children aged 8 and older who are accustomed to hiking. Always assess your children's fitness and experience before attempting the full loop.

What is the best time of year to hike this trail?

The trail is beautiful in spring, summer, and autumn. Summer offers lush greenery and warmer temperatures, while autumn brings vibrant fall colors. It can also be hiked in winter, but conditions can be much more challenging. If hiking in winter, be prepared for snow and ice, and consider bringing crampons for steeper, more difficult sections.

Are there any permits or entrance fees required for this trail?

Yes, this trail is located within the Tatra National Park, and there is an entrance fee required to access the park. You can usually purchase tickets at the park entrances or online. It's always a good idea to check the official Tatra National Park website for the most current information on fees and regulations before your visit.

Where can I park to access the trailhead?

For this loop, a common starting point is near the entrance to the Strążyska Valley or the Biały Valley, both of which are accessible from Zakopane. There are usually paid parking lots available in these areas. Arriving early, especially during peak season, is advisable to secure a spot.

Does the trail intersect with other well-known paths?

Yes, the route incorporates significant sections of the Droga pod Reglami. It also connects to the Ścieżka nad Reglami, also known as the Path over the Alps, which is a notable pathway in the region. You'll also traverse parts of trails like Las Białego - Hala Białe and Nędzówka - Przysłop Miętusi.

Is the Sarnia Skała and Droga pod Reglami Loop dog-friendly?

Unfortunately, dogs are generally not permitted on trails within the Tatra National Park, including the Sarnia Skała and Droga pod Reglami Loop, to protect the park's wildlife and natural environment. It's best to leave your furry friends at home for this particular adventure.

What should I wear and bring for this hike?

Given the varied terrain and potential for slippery sections, sturdy hiking boots with good ankle support are essential. Dress in layers, as weather conditions in the mountains can change quickly. Bring plenty of water, snacks, a map or GPS device (like komoot!), and rain gear, even if the forecast looks clear. In winter, crampons and trekking poles are highly recommended.

Are there any cafes or accommodation options near the trailhead?

Yes, as Zakopane is a popular tourist town, you'll find numerous cafes, restaurants, and accommodation options in and around the town center, which is a short distance from the trailheads. There are also usually small kiosks or cafes near the entrances to the valleys (like Strążyska Valley) where you can grab a drink or a snack before or after your hike.

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