5.0
(1)
17
runners
03:22
27.5km
420m
Running
Jog the difficult Soteleden Trail Loop, a 17.1-mile route with 1388 feet of elevation gain, offering varied terrain and coastal views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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12.4 km
Highlight • Mountain Hut
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Tip by
27.5 km
End point
Parking
Way Types & Surfaces
Way Types
20.9 km
2.79 km
2.74 km
562 m
553 m
Surfaces
16.4 km
5.99 km
2.72 km
1.91 km
425 m
< 100 m
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Elevation
Highest point (110 m)
Lowest point (0 m)
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Weather
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Thursday 2 July
22°C
14°C
70 %
Additional weather tips
Max wind speed: 22.0 km/h
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This route was planned by komoot.
The terrain is diverse and challenging, featuring a mix of forest, rocks, and coastline. You'll encounter undulating pathways with significant elevation changes, traversing peaceful woods, swamps, and heathlands. While primarily a hiking trail, it can be jogged, but expect rugged sections requiring careful foot placement.
Given its 'difficult' rating and varied terrain with elevation changes, this route is generally not recommended for beginner joggers. It requires a good level of fitness and experience with uneven, rocky, and sometimes rugged paths.
The Soteleden Trail, of which this loop is a part, has several access points. Some sections are easily accessible by public transport, with bus lines connecting various starting points. Specific parking information for this exact loop may vary, but generally, trailheads along the Soteleden offer parking facilities.
Generally, dogs are welcome on trails in Sweden, but they must be kept on a leash, especially in nature reserves and during certain times of the year (March 1 to August 20) to protect wildlife. Always ensure your dog is under control and clean up after them.
The best time to jog this route is typically during the spring and autumn months when the weather is milder and the natural scenery is vibrant. Summer can also be pleasant, but be prepared for more people and potentially warmer temperatures. Winter conditions can make some sections challenging due to ice or snow.
No, you do not need a permit or to pay an entrance fee to access the Soteleden Trail or this loop. Access to nature in Sweden is generally free under the 'Right of Public Access' (Allemansrätten), provided you respect nature and private property.
You can expect fantastic and varied natural beauty. The route offers magnificent viewpoints overlooking the sea and archipelago. It passes through nature reserves, picturesque small fishing villages, natural West Coast forest land, vibrant flowery forests, and old stone mines, ensuring a constantly changing visual experience.
Yes, along the Soteleden Trail, you can find overnight cabins and shelters, some equipped with barbecue facilities, offering opportunities for rest and meals. This specific loop passes by a Wooden Shelter for Two, which can be a good spot for a break.
Yes, this route is part of the larger Soteleden trail system. It also intersects with sections of the official Soteleden trail (covering 83% of the route), Soteleden Etapp 1 (26%), and Soteleden Etapp 9 Lyckan - Nordens ark (2%). The Soteleden itself is also part of the longer Kuststigen (Coastal Path).
The Soteleden Trail is generally well-marked. You will find blue-white signs on trees or poles, and stone piles guide the way. Fingerposts are also present to indicate changes in direction or road crossings, making navigation relatively straightforward.
Given the 'difficult' rating and varied terrain, it's advisable to bring appropriate trail running shoes with good grip, sufficient water and snacks, a first-aid kit, and weather-appropriate clothing. A map or GPS device is also recommended, even with the good markings, especially if exploring less familiar sections.
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