3.0
(1)
154
runners
Lade Trail
01:19
12.5km
100m
Running
Jogging the moderate Ladstien -Trondheim trail offers 7.8 miles (12.5 km) of varied scenery along the Trondheim Fjord.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
855 m
Korsvika
Highlight • Beach
Tip by
5.06 km
Leangenbukta Bay
Highlight • Beach
Tip by
6.26 km
Rotvollfjæra
Highlight • Beach
Tip by
12.5 km
End point
Parking
Way Types & Surfaces
Way Types
10.6 km
1.38 km
368 m
146 m
< 100 m
Surfaces
8.01 km
4.11 km
196 m
103 m
< 100 m
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Elevation
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Weather
Powered by Foreca
Saturday 9 May
9°C
2°C
44 %
Additional weather tips
Max wind speed: 13.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Frequently Asked Questions
What is the terrain like on the Ladestien trail?
The trail primarily features a firm gravel path, though some sections wind through woodlands with narrower, potentially uneven surfaces. While generally easy, the western part includes some rolling hills and small hilltops, offering elevated views. The eastern section is flatter.
Is the Ladestien trail suitable for beginners?
Yes, the trail is largely considered easy and suitable for all fitness levels, including beginners. The eastern section is particularly flat and less strenuous, making it a good starting point.
What can I see along the route?
Along the route, you'll experience stunning views of the Trondheim Fjord, lush woodlands, and rocky shores. You'll pass by charming beaches like Korsvika, Leangenbukta Bay, and Rotvollfjæra. The trail also features cultural landmarks such as old wartime fortifications, the historic Lade Farm, and the 12th-century Lade Church.
What is the best time of year to visit the Ladestien trail?
The trail is enjoyable year-round. During warmer months, the calm waves and lush environment are particularly inviting. Autumn offers beautiful foliage, and even winter running can be picturesque, though conditions might vary. Consider visiting during spring or summer for the most vibrant natural scenery.
Is the Ladestien trail dog-friendly?
While the trail is popular with locals and generally welcoming, it's always best to keep dogs on a leash, especially in more crowded areas or near wildlife habitats, to ensure a pleasant experience for everyone and protect the local environment.
Do I need a permit or pay an entrance fee to use the trail?
No, there are no permits or entrance fees required to access and enjoy the Ladestien trail. It is freely accessible to the public.
Are there any cafes or restaurants along the trail?
Yes, you can find dining options along the trail. Popular spots include Ladekaia and Sponhuset cafe, perfect for a break or a meal during your jog.
How do I get to the Ladestien trail using public transport?
The Ladestien trail is well-integrated into Trondheim's public transport network, making it easily accessible. You can find detailed public transport information and plan your journey on the visittrondheim.no website.
Does the trail intersect other well-known paths?
Yes, the route also passes through sections of the St. Olavsleden dagsetapp Vikhammer - Nidarosdomen, Stjørdalsruta, Polsmohulen, and Harry Borthens vei trails.
Are there any wheelchair-accessible sections on the Ladestien trail?
Some sections of the Ladestien trail are partially accessible for wheelchairs, and certain viewpoints are also wheelchair accessible. This indicates varying levels of ease and accessibility along the route.
What kind of wildlife can I expect to see?
Along the trail, you might encounter diverse flora, including birch, pine, spruce, and hazel. Keep an eye out for seabirds, and if you're lucky, you might even spot seals or otters in the fjord.