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Routes
Road cycling routes
United States
Maine
Cumberland County
Portland

East Coast Greenway

Hard

3.0

(2)

80

riders

East Coast Greenway

07:09

154km

1,130m

Road cycling

Cycle the challenging 95.5-mile East Coast Greenway, gaining 3697 feet in elevation with coastal views and diverse landscapes.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

1.99 km

Views of Casco Bay

Highlight • Beach

The Atlantic bay off Portland is called 'Casco Bay'. The approximately 520 sq km bay is part of the Gulf of Maine and lies between Cape Elizabeth south of Portland …

Translated by Google •

Tip by

2

7.83 km

Pine Grove Preserve

Highlight • Forest

Pine Grove Reserve in Falmouth is a gorgeous 27-acre pine reserve with deep, wartime history.

Tip by

3

39.0 km

Nice View

Highlight • Viewpoint

Great view from the road of a small inlet of the Maquoit Bay. There is some grass next to the road, so there is space to pull off the road to take a break and enjoy the view.

Tip by

4

47.8 km

Lake Biette

Highlight • Lake

Small pond around the Brunswick, Maine area.

Tip by

5

62.8 km

Schutty's Seafood

Highlight • Restaurant

Schutty's Seafood is a fantastic pit stop for water, food, or any snack along your journey. Situated just off Route 1 in West Bath, on Water Street near New Meadows …

Tip by

6

77.4 km

The Basin Preserve

Highlight • Forest

The Basin Preserve is a great place to explore the Maine Coastline, especially in autumn. Basin Road is packed dirt, so depending on your bike you may have trouble beyond …

Tip by

B

154 km

End point

Parking

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Way Types & Surfaces

Way Types

83.2 km

55.9 km

11.5 km

3.09 km

175 m

Surfaces

102 km

51.5 km

252 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Tuesday 14 July

28°C

20°C

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This route was planned by komoot.

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Frequently Asked Questions

What kind of terrain can I expect on the East Coast Greenway?

The East Coast Greenway offers a varied experience. You'll encounter a mix of dedicated off-road paths, multi-use trails, paved bike paths, country roads, and city streets. While about 35% is currently dedicated greenway, some sections may have hard-packed dirt and gravel. For comfort, especially on unpaved parts, wider tires (32-38mm) are advisable for road bikes.

What are some notable sights along the route?

Along the way, you can enjoy diverse scenery including bustling urban centers, picturesque coastal areas, and dense forests. Specific highlights on this section include Views of Casco Bay, Pine Grove Preserve, and The Basin Preserve. You might also find a nice spot like Nice View or pass by Lake Biette.

Is the East Coast Greenway suitable for beginners?

The difficulty varies significantly. Many traffic-free segments are well-suited for families and cyclists of all abilities. However, on-road sections, especially interim routes, often lack dedicated provisions for cyclists and are generally recommended for experienced riders due to potential busy streets with narrow or nonexistent shoulders.

What is the best time of year to cycle the East Coast Greenway?

The best time to cycle depends on the specific section and your preferences. Generally, spring and fall offer pleasant temperatures. Summer can be hot, especially in southern states, while winter cycling is possible in some areas but may involve colder temperatures and potential snow or ice further north.

Where can I park to access the East Coast Greenway?

Parking availability varies greatly along the 3,000-mile route. Many communities along the greenway offer public parking near trailheads or access points. It's best to research specific trailhead parking options for the section you plan to visit, as details can differ by state and municipality.

Is the East Coast Greenway dog-friendly?

Yes, many sections of the East Coast Greenway are dog-friendly, especially the dedicated off-road paths and multi-use trails. However, leash laws and specific regulations can vary by state, city, or park along the extensive route. Always keep your dog on a leash and clean up after them.

Do I need any permits or pay entrance fees to cycle the East Coast Greenway?

Generally, no specific permits or entrance fees are required to cycle the East Coast Greenway itself. However, some individual parks or attractions that the greenway passes through might have their own entrance fees or parking charges. It's advisable to check local regulations for any specific areas you plan to visit.

Are there places to eat or stay along the route?

Yes, as the East Coast Greenway winds through 450 communities, it offers convenient access to essential amenities. You'll find numerous bike shops, grocery stores, food establishments like Schutty's Seafood, and lodging options along its extensive length. Planning your stops in advance is recommended for longer rides.

Is the East Coast Greenway a loop or point-to-point route?

The East Coast Greenway is a monumental 3,000-mile point-to-point project, connecting 15 states from Maine to Florida. It is not a loop trail, but rather a continuous route designed for long-distance travel or exploring individual sections.

Does the East Coast Greenway connect with other trails?

Yes, the route often integrates with and connects to numerous local and regional trails. For instance, this specific komoot tour passes through sections of the East Coast Greenway (ME), Route 88 Bike Route, and the Sebago to the Sea Trail, among others.

What should I bring for a ride on the East Coast Greenway?

Given the varied terrain and length, essential items include a well-maintained bike (with wider tires if possible), a helmet, water, snacks, a repair kit, and navigation tools. Depending on the section, consider sun protection, rain gear, and appropriate clothing layers. For longer trips, plan your accommodations and resupply points.

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