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Routes
Bike touring routes & trails
United States
Minnesota
Hennepin County
Brooklyn Park

Rush Creek Regional Trail

Easy

2.8

(27)

43

riders

Rush Creek Regional Trail

01:57

34.1km

110m

Cycling

Cycle the easy 21.2-mile Rush Creek Regional Trail in Elm Creek Park Reserve, enjoying diverse scenery and Mississippi River views.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mississippi National River and Recreation Area

Waypoints

A

Start point

Parking

Get Directions

1

355 m

Coon Rapids Dam

Highlight • Monument

Coon Rapids Dam, located between Brooklyn Park and Coon Rapids, was built by Northern States Power Company in 1913-14 for hydropower generation, operating until 1966. The surrounding 446-acre Coon Rapids Dam Regional Park is a year-round recreational hub, with scenic views, hiking trails, picnic pavilions, fishing, and boating. The park connects to the Mississippi River Regional Trail, offering biking opportunities between Minneapolis and Ramsey.

Tip by

2

4.59 km

Rush Creek Regional Trail

Highlight (Segment) • Trail

The Rush Creek Regional Trail spans 9.6 miles through forests, farmland, and suburban areas, linking several notable parks in Hennepin County. Starting at Coon Rapids Park along the Mississippi River, the trail extends westward, passing through residential neighborhoods, shaded tree corridors, and farmland before ending at the Elm Creek Park Reserve in Maple Grove. The trail features a smooth, wide, and mostly flat paved path with ample signage, making it accessible for hiking, jogging, and biking. Early mornings are ideal for wildlife sightings. The trail also connects to other routes, including the Medicine Lake Regional Trail.

Tip by

3

13.7 km

Valley Trail

Highlight (Segment) • Trail

Valley Trail loops around Mud Lake in the Elm Creek Park Reserve area. This section features a pleasant boardwalk that crosses over Elm Creek, providing lovely views of the water.

Tip by

4

17.4 km

Eastman Nature Center

Highlight • Rest Area

The Eastman Nature Center is located in Rush Creek's sugar maple floodplain forest. In addition to the nature center, there is a floating boardwalk and multiple hiking, biking, and snowshoeing trails.

Tip by

B

34.1 km

End point

Parking

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Way Types & Surfaces

Way Types

33.9 km

143 m

< 100 m

< 100 m

Surfaces

33.4 km

501 m

218 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Friday 8 May

22°C

3°C

2 %

Additional weather tips

Max wind speed: 21.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain and difficulty level of the Rush Creek Regional Trail?

The trail is predominantly flat with only gradual hills, making it an easy ride suitable for most cyclists. Its smooth asphalt surface is ideal for touring bikes. While generally easy, be aware of several road crossings that might interrupt your pace.

What kind of scenery and points of interest will I encounter along the trail?

You'll experience diverse scenery, including forested areas, farmlands, wetlands, and residential neighborhoods. Look out for woodlands, grasslands, and potential wildlife like deer. The eastern end offers views of the Mississippi River near Coon Rapids Dam. The trail also passes by the Eastman Nature Center.

Where can I park to access the Rush Creek Regional Trail?

Multiple access points are available with parking. Key locations include Coon Rapids Dam Park in Brooklyn Park and Elm Creek Park Reserve in Maple Grove. These endpoints also offer amenities like restrooms and picnic areas.

Does the Rush Creek Regional Trail connect to other regional trails?

Yes, the trail is a vital link in the regional network. It connects to other major trails such as the Mississippi River Trail, Medicine Lake Regional Trail, and Shingle Creek Regional Trail, allowing for longer and more varied cycling routes.

What is the best time of year to cycle the Rush Creek Regional Trail?

The trail is accessible year-round for non-snow activities. However, spring, summer, and fall offer the most pleasant conditions. Some sections are well-shaded, providing relief on warmer days.

Are dogs allowed on the Rush Creek Regional Trail?

Generally, dogs are permitted on regional trails in Hennepin County, but they must be kept on a leash and under control. Always clean up after your pet.

Do I need any permits or pay entrance fees to use the trail or visit Elm Creek Park Reserve?

No specific permits are required to cycle the Rush Creek Regional Trail itself. However, if you plan to park within Elm Creek Park Reserve, a daily or annual parking permit may be required. Check the Three Rivers Park District website for current fee information.

Is the Rush Creek Regional Trail accessible in winter?

Yes, the trail is often plowed in winter months, making it accessible for activities like fat biking or walking, provided there isn't heavy snowfall. Always check local conditions before heading out.

Are there facilities like restrooms and water along the trail?

Yes, amenities such as restrooms, picnic areas, and drinking fountains are available at the trail's endpoints in Coon Rapids Dam Park and Elm Creek Park Reserve. Plan your stops accordingly for longer rides.

Is the Rush Creek Regional Trail a loop or an out-and-back route?

The Rush Creek Regional Trail is primarily an out-and-back route, connecting Coon Rapids Dam Park to Elm Creek Park Reserve. However, its extensive connectivity to other regional trails allows you to create various loop options or extend your ride.

Is the Rush Creek Regional Trail suitable for families and beginners?

Absolutely. With its smooth, paved surface and mostly flat terrain, the trail is very suitable for families with children and beginner touring cyclists. The gradual hills are manageable for all skill levels.

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