Foothills Trail

The main section of the Foothills Trail is about 21 to 23.5 miles long. For a touring cyclist, the entire route can typically be completed in around 3 hours and 48 minutes, depending on your pace and how often you stop to enjoy the scenery.

Yes, the Foothills Trail is an excellent choice for beginners. It's rated as having a 'Green' difficulty, meaning it's an easy ride. As a rail-to-trail conversion, it features a consistently low and easy grade, making it accessible for cyclists of varying fitness levels and ideal for a relaxed touring experience.

The trail is predominantly a 12-foot wide, non-motorized asphalt path, offering a smooth ride. Some sections may include gravel or boardwalk. There's also a soft shoulder path in some areas, which is sometimes used by equestrians.

You'll be treated to diverse and beautiful scenery. A major highlight is the unobstructed views of Mount Rainier, especially from the section that follows the Carbon River. The trail winds through the Carbon River valley, offering views of the river, farmlands, forests, streams, and wetlands. Keep an eye out for eagles, too, as the trail passes by salmon-bearing streams.

The trail begins in Puyallup and continues through the Puyallup Valley to Orting, South Prairie, and Buckley. You can find parking at various points along these towns, which serve as convenient access points to the trail.

Yes, the Foothills Trail is dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all trail users.

No, you do not need a permit or have to pay an entrance fee to access and cycle the Foothills Trail. It is a public multi-use trail.

The Foothills Trail is enjoyable year-round, but spring and fall offer particularly pleasant cycling conditions with milder temperatures and beautiful foliage. Summer is also popular, though it can be warmer. Winter cycling is possible, but be prepared for potentially wet conditions.

Beyond the stunning Mount Rainier views, you'll encounter several interesting spots. The trail passes by historical landmarks, including the unique McMillin Bridge. You can also find a convenient Rest Stop by the Carbon River. The trail itself, the Foothills Trail, is a highlight due to its rail-to-trail conversion.

Yes, the Foothills Trail is part of a growing network. There are future plans to extend it to connect with the Puyallup Riverwalk Trail and ultimately to Tacoma and Sumner, where it will link with the Interurban Trail. A new bridge already extends the trail into Enumclaw. The route also passes through sections of the Puyallup Riverwalk Trail, North Fulton Street, and South Fork Road East.

The trail passes through several towns like Orting, South Prairie, and Buckley. These towns offer opportunities to find cafes, restaurants, and other amenities where you can refuel and take a break during your ride.