01:20
5.20km
20m
Hiking
Embark on an easy hike along the Healing Waters Trail, a 3.2-mile (5.2 km) route that offers a gentle 81 feet (25 metres) of elevation gain. You can expect to complete this journey in about 1 hour and 20 minutes, enjoying a mix of natural desert and urban landscapes. As…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
364 m
Highlight (Segment) • Trail
Tip by
3.38 km
Highlight • Monument
Tip by
4.28 km
Highlight • Natural
Tip by
5.20 km
End point
Parking
Way Types & Surfaces
Way Types
1.91 km
1.51 km
1.44 km
181 m
100 m
Surfaces
2.93 km
1.69 km
403 m
118 m
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Elevation
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Weather
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Today
Friday 8 May
29°C
14°C
0 %
Additional weather tips
Max wind speed: 18.0 km/h
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This route was planned by komoot.
Based on komoot data, this 5.2 km (3-mile) loop trail typically takes about 1 hour and 20 minutes to complete. Your actual time may vary depending on your pace and how much time you spend exploring the various points of interest.
Yes, the trail is considered easy and is suitable for most fitness levels, including families. It features easily-accessible paths and an easy grade. While most of it is gentle, there is a 'Veterans Hill segment' that offers an easy to moderately challenging climb, providing great views.
The terrain is diverse. You'll find paved sections within the downtown area of Truth or Consequences, transitioning to natural dirt paths as it meanders through the desert and along the Rio Grande. The trail is generally well-marked.
The trail offers a blend of natural beauty and historic charm. You'll experience desert landscapes, views of the Rio Grande, and surrounding mountains like Turtle Back Mountain. It also guides you past historic mineral spring spas, an outdoor art display, and the peaceful Healing Waters Plaza. You'll also pass the Carrie Tingley Hill Trail and Riverbend Hot Springs.
You'll encounter various desert plants and may spot local animals and birds. The Rio Grande sections are excellent for birdwatching, with sightings of Great Blue Herons possible.
Spring and fall generally offer the most pleasant weather for hiking in New Mexico, with milder temperatures. Winter can also be a good time, but be prepared for cooler conditions. Summers can be very hot, so it's best to hike early in the morning or late in the afternoon during those months.
Yes, the trail is dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain the trail's cleanliness for all users.
No, there are no permits or entrance fees required to hike the Healing Waters Trail. It is freely accessible to the public.
The trail is a loop that winds through downtown Truth or Consequences and along the Rio Grande. You can typically find parking in various spots within the downtown area, especially near the historic hot springs district or the Healing Waters Plaza, which serves as a central point for the trail.
Yes, while primarily known as the Healing Waters Trail, the route also passes through sections of the Carrie Tingley Hill Trail Segment, Veterans Park Trail Segment, and various Wetlands Trail Segments.
Absolutely. The trail highlights Truth or Consequences' origins as 'Hot Springs, New Mexico,' where Native Americans visited the healing waters. It takes you past historic mineral spring spas and features informational signage about the area's thermal waters and history. You can also explore sites like the Veterans Memorial Park and enjoy outdoor art displays.