4.7
(116)
603
riders
01:59
31.6km
240m
Cycling
This moderate 19.7-mile touring cycling route in Salzburger Lungau offers scenic views and cultural highlights, taking about 2 hours.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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2.05 km
Highlight • Trail
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Tip by
15.7 km
Highlight • Historical Site
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Tip by
19.2 km
Highlight • Religious Site
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22.8 km
Highlight • Structure
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Tip by
25.6 km
Highlight • Rest Area
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Tip by
31.6 km
End point
Parking
Way Types & Surfaces
Way Types
12.5 km
11.3 km
5.28 km
2.08 km
420 m
Surfaces
19.8 km
8.69 km
1.74 km
1.07 km
361 m
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Elevation
Highest point (1,150 m)
Lowest point (1,010 m)
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Weather
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Monday 29 June
28°C
12°C
-- %
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This route was planned by komoot.
Yes, the Mitterbergrunde is generally considered an easy to moderate leisure tour, making it suitable for a wide range of cyclists, including beginners and families. It features a relatively gentle profile with around 200 meters of altitude gain over its approximately 30-kilometer length.
The Mitterbergrunde is designed as a pleasant leisure tour. While the exact duration depends on your pace and stops, it typically takes a few hours to complete. Komoot estimates the cycling time to be around 1 hour and 59 minutes, but many riders take longer to enjoy the scenery and points of interest.
You can expect diverse and picturesque scenery, including beautiful landscapes and clean air. The route follows the Mur and Taurach rivers, passing through various villages. While much of it is gentle, there are elevated sections on the Mitterberg offering expansive views into the surrounding valleys. The terrain is mostly wide hiking trails suitable for touring bicycles.
The route offers several cultural and natural highlights. You can visit the Historic Centre of Mauterndorf, the Planetary educational trail on the Southern Taurach in Tamsweg, and the Chapel Near Neuseß. Don't miss the Bee Educational Trail and Wooden Snail Sculpture at Illmitzen. There are also numerous scenic viewpoints, some with picnic areas, to enjoy the stunning vistas of the Lungau valleys.
The Mitterbergrunde is accessible from various points in the Salzburger Lungau region. While specific parking lots aren't detailed, villages along the route like Tamsweg, Mauterndorf, or Unternberg (which features a Rest Area in Unternberg) typically offer public parking options suitable for accessing the trail.
The Salzburger Lungau region is known as a 'sun-drenched high basin,' making it pleasant for cycling. The best time to visit is generally from late spring through early autumn (May to October) when the weather is mild and the landscapes are vibrant. Always check local weather conditions before your ride.
While the Mitterbergrunde is a popular cycling route, specific regulations regarding dogs are not explicitly stated. It's generally advisable to keep dogs on a leash, especially in populated areas or near wildlife, and to ensure they are comfortable with cycling alongside you. Always carry water for your dog and clean up after them.
No, there are no specific permits or entrance fees required to cycle the Mitterbergrunde within the Salzburger Lungau UNESCO Biosphere Reserve. However, as a visitor, you are encouraged to respect the natural environment, stay on marked paths, and follow general rules for protected areas to help preserve its unique ecosystem.
Yes, the Mitterbergrunde connects to other cycling possibilities. Notably, it intersects with sections of the Murradweg Abs. 1 (Sticklerhütte - Predlitz) and also offers the option to extend your tour with a detour to Weißpriach along the Longa river. Other official trails that share parts of the route include Mitterbergrunde_N and Mitterbergrunde_S.
Yes, as the route passes through several villages like Tamsweg, Mauterndorf, and Unternberg, you will find various options for refreshments, meals, and accommodation. Many villages in the Lungau region offer traditional guesthouses, restaurants, and cafes to cater to cyclists.
Consider taking the optional detour to Weißpriach along the Longa river if you wish to extend your ride and explore more of the region. Also, keep an eye out for the information boards and sculptures along some resting areas, which depict local folk customs and add to the cultural experience of the trail.
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