4.8
(6851)
9,525
runners
01:15
9.92km
140m
Running
Jog the moderate Mima Falls Loop, a 6.2-mile trail in Capitol State Forest featuring a 25-foot waterfall and diverse forest scenery.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
59 m
Highlight • Trail
Tip by
3.76 km
Highlight • Waterfall
Tip by
9.92 km
End point
Parking
Way Types & Surfaces
Way Types
9.82 km
< 100 m
< 100 m
Surfaces
6.75 km
3.07 km
102 m
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Elevation
Highest point (190 m)
Lowest point (90 m)
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Weather
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Today
Monday 29 June
19°C
11°C
27 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
The Mima Falls Loop is approximately 9.9 kilometers (6.16 miles) long. For jogging, it typically takes around 1 hour and 15 minutes to complete, depending on your pace and how often you stop.
The Mima Falls Loop is generally considered a moderate trail. While it has gentle elevation changes, its length and unpaved sections make it best suited for joggers with a good fitness level. Beginners might find it challenging but manageable with proper preparation.
The trail features a mix of natural, unpaved paths and some gravel sections. It's generally wide and well-maintained, utilizing former logging roads, which contributes to its relatively gentle grades. While mostly free of roots and boulders, some areas can be muddy, especially after rain. Footbridges are present where needed.
The primary highlight is Mima Falls, a picturesque 25-foot waterfall that flows year-round and offers a great spot for a break. You'll also pass through lush forests, wetlands, and areas showcasing different stages of forest growth.
Yes, the Mima Falls Loop is part of an interconnected trail system within Capitol State Forest. The route itself covers sections of official trails such as Campground, Mima Falls Tie, Mima Falls East, Happy Horse, and Mima Falls West, allowing for various loop configurations and extended adventures.
Yes, dogs are generally allowed on the Mima Falls Loop. However, as it's a multi-use trail shared with hikers, mountain bikers, and horseback riders, it's important to keep your dog on a leash and practice good trail etiquette.
The Mima Falls Loop is accessible and popular year-round. While beautiful in all seasons, spring and fall offer pleasant temperatures and vibrant scenery. Be prepared for potentially muddy sections, especially after rain, regardless of the season.
Capitol State Forest generally does not require permits or charge entrance fees for day use. However, always check the latest regulations from the Washington State Department of Natural Resources (DNR) before your visit, especially if you plan on activities beyond jogging.
The primary access point for the Mima Falls Loop is the Mima Falls Trailhead. There is a dedicated parking area available there.
There are no dedicated water sources or facilities directly on the Mima Falls Loop trail. It is highly recommended to bring all the water you will need for your jog, especially on warmer days.
For a comfortable jog, bring plenty of water, appropriate trail running shoes suitable for varied terrain (including potentially muddy sections), and layers of clothing. A small first-aid kit, navigation tools, and snacks are also advisable. Remember to pack out everything you pack in.
Yes, a unique characteristic of this area is the proximity of a shooting range. You might hear gunshots, particularly near the beginning of the trail. The sounds tend to fade as you venture deeper into the woods.
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