4.9
(6139)
19,475
runners
01:01
8.37km
60m
Running
Jog the 5.2-mile Sagehen Creek Trail Loop through pine forests and meadows, enjoying wildflowers and views of Stampede Reservoir.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
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954 m
Highlight (Segment) • Trail
Tip by
4.14 km
Highlight • Lake
Tip by
8.37 km
End point
Parking
Way Types & Surfaces
Way Types
5.85 km
2.36 km
148 m
Surfaces
5.92 km
2.29 km
148 m
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Elevation
Highest point (1,870 m)
Lowest point (1,820 m)
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Weather
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Today
Monday 6 July
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8°C
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
The Sagehen Creek Trail Loop is approximately 8.4 kilometers (5.2 miles) long. For jogging, it typically takes around 1 hour to 1 hour and 15 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.
The trail primarily features packed dirt and singletrack, winding along Sagehen Creek. While generally flat with minimal elevation gain, you'll encounter some narrow and occasionally rocky sections, as well as areas of uneven terrain. Parts of the route follow an old railroad bed. Early in the season, some sections can be muddy, particularly on the north side of the creek, which is lusher than the drier, more open south side.
You'll jog through diverse landscapes, including dense forests of Jeffrey and lodgepole pines, occasional aspen groves, and expansive meadows. A major highlight is the abundance of wildflowers in late spring and early summer, especially the striking blue Camas Lilies. The soothing sound of Sagehen Creek Trail is a constant companion, and you might spot beaver dams. The loop culminates with picturesque views of Stampede Reservoir.
The area is rich in wildlife. You might spot deer, various bird species, and squirrels. Keep an eye out for beaver dams along the creek. In the fall, Kokanee Salmon can be observed spawning. The trail is particularly famous for its spectacular wildflower displays in late May and early June, including blue Camas Lilies, Mules Ears, Western Peonies, buttercups, and shooting stars.
Parking is available at the trailhead. Specific details regarding the exact parking lot or any fees are not provided, but generally, access points for trails in Tahoe National Forest have designated parking areas.
Yes, the trail is dog-friendly! Leashed dogs are welcome to join you on your jog, making it a great option for enjoying the outdoors with your canine companion.
The best time to jog this trail is from late spring through fall. Its lower elevation means the snow melts earlier here than on many other regional trails, making it an excellent option for an early-season outing. Late May and early June are particularly spectacular for wildflower displays, while autumn offers brilliant fall colors and the chance to see Kokanee Salmon spawning.
Generally, there are no specific permits or entrance fees required for day-use access to the Sagehen Creek Trail Loop within the Tahoe National Forest. However, it's always a good idea to check the official Tahoe National Forest website for any current regulations or fire restrictions before your visit.
Yes, this trail is widely considered an easy, family-friendly trail suitable for most skill levels. Its relatively flat profile makes it ideal for trail runners and hikers of all ages, including those jogging with children.
Due to its lower elevation compared to many other trails in the region, the snow on the Sagehen Creek Trail Loop melts earlier. This makes it an excellent choice for an early-season outing, typically starting in late spring, when other higher-elevation trails might still be covered in snow.
The Sagehen Creek Trail Loop is a natural trail within the Tahoe National Forest. There are typically no developed facilities or potable water sources directly on the trail itself. It's recommended to bring all necessary water and supplies with you. Plan to use facilities before or after your jog.
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