Bay Area Ridge Trail: Benicia-Martinez Bridge
Bay Area Ridge Trail: Benicia-Martinez Bridge
4.9
(7157)
7,158
runners
00:42
6.69km
40m
Running
Jog the Bay Area Ridge Trail across the Benicia-Martinez Bridge for 4.2 miles, enjoying panoramic views of the Carquinez Strait.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
9 m
Highlight • Viewpoint
Tip by
1.18 km
Highlight • Bridge
Tip by
3.35 km
Highlight • Trail
Tip by
6.69 km
End point
Parking
Way Types & Surfaces
Way Types
5.80 km
873 m
< 100 m
Surfaces
5.73 km
936 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Thursday 7 May
24°C
12°C
0 %
Additional weather tips
Max wind speed: 17.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The trail primarily features a smooth, paved path with dedicated lanes for pedestrians and cyclists. It's mostly flat, though there's a slight downhill section on the Martinez side that loops underneath the bridge before heading back up. You might encounter brisk breezes and occasional fog, and it can be noisy due to freeway traffic.
Parking is available at the SF Bay Trail - Mococo Road Trailhead on the Martinez side. On the Benicia side, the Benicia Bridges Vista Point offers parking, along with picnic tables and other amenities.
Yes, the trail is generally considered easy and suitable for all fitness levels, including beginners. It's mostly paved and level, with minimal elevation gain, making it a gentle path for jogging.
Joggers can enjoy panoramic views of the Carquinez Strait, surrounding hills, and Mt. Diablo. You'll see maritime activity, passing ships, and the Navy's mothball fleet. The Benicia Bridges Vista Point offers excellent views of the three parallel bridges. You'll also cross the Benicia-Martinez Bridge itself.
Yes, this route forms part of the larger San Francisco Bay Trail and the Carquinez Strait Scenic Loop Trail. It also includes sections of the Bay Area Ridge Trail - 02 - East Bay and the Bay Area Ridge Trail - 01 - North Bay.
While the trail is generally accessible, specific rules for dogs (leash requirements, waste disposal) may vary depending on the exact section or adjacent parkland. It's always best to keep dogs on a leash and clean up after them.
No, there are no permits or entrance fees required to jog on the Bay Area Ridge Trail across the Benicia-Martinez Bridge.
The trail can be enjoyed year-round. However, be prepared for brisk breezes and occasional fog, which are common elements of the experience, especially during cooler months or mornings. Spring and fall often offer pleasant temperatures.
The segment across the Benicia-Martinez Bridge is primarily an out-and-back route. While there's a slight loop underneath the bridge on the Martinez side, the main crossing is linear, requiring you to return the way you came.
The Benicia Bridges Vista Point on the Benicia side offers amenities such as parking and picnic tables, which may include restrooms. It's advisable to carry your own water, as availability directly on the bridge path may be limited.
Given the potential for brisk breezes and occasional fog, dressing in layers is recommended. Comfortable jogging attire and appropriate footwear for paved surfaces are essential. A windbreaker can be particularly useful.