2.5
(28)
65
runners
Forest Trail
00:29
4.03km
20m
Running
The Forest Trail is an easy jogging route covering 2.5 miles (4.0 km) within the Patuxent Research Refuge. You will gain 76 feet (23 metres) in elevation, and it takes around 29 minutes to complete. This route offers a straightforward path for a quick and refreshing run.
What to expect…
Last updated: March 7, 2026
Waypoints
Start point
Parking
Get Directions
115 m
Patuxent Research Refuge
Highlight • Forest
Tip by
1.67 km
Forest Trail
Highlight (Segment) • Trail
Tip by
4.03 km
End point
Parking
Way Types & Surfaces
Way Types
3.92 km
< 100 m
Surfaces
3.92 km
< 100 m
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Elevation
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Weather
Powered by Foreca
Today
Monday 11 May
16°C
8°C
53 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access the Forest Trail?
You can find designated parking areas within the Patuxent Research Refuge. Specific parking information is usually available on the refuge's official website or at the entrance.
How long does it typically take to jog this trail?
This trail is approximately 4 kilometers (2.5 miles) long. For an average jogger, it takes about 29 minutes to complete the route.
Is the Forest Trail a loop?
Yes, the Forest Trail is designed as a loop, bringing you back to your starting point without needing to retrace your steps.
Is this trail suitable for beginners?
Yes, with an 'easy' difficulty grade and minimal elevation gain (around 23 meters), this trail is very suitable for beginners looking to start jogging in a natural setting.
What is the terrain like on the Forest Trail?
The terrain is typical of a forest trail, featuring natural surfaces like dirt, roots, and potentially some loose stones. While generally easy, be prepared for uneven ground, especially after rain.
What kind of scenery and wildlife can I expect?
You'll be immersed in lush forest scenery, with towering trees and the sounds of nature. Keep an eye out for local wildlife, including various bird species and possibly deer, which are common in the Patuxent Research Refuge.
What is the best time of year to jog this trail?
Spring and fall offer pleasant temperatures and beautiful foliage, making them ideal. Summer can be warm and humid, while winter might bring colder conditions and potentially icy patches, so dress accordingly.
Is the Forest Trail dog-friendly?
Regulations for dogs within the Patuxent Research Refuge typically require dogs to be on a leash at all times to protect wildlife and ensure the safety of all visitors. Please check the refuge's official guidelines before your visit.
Are there any entrance fees or permits required for the Patuxent Research Refuge?
The Patuxent Research Refuge generally does not require entrance fees for day use, but it's always best to check their official website (e.g., usda.gov or the refuge's specific site) for the most current information on permits or special regulations.
Does this trail intersect with other paths?
Yes, while primarily following the Forest Trail, this route also briefly intersects with sections of Whip-poor-will Way, Little Patuxent River Trail, and Telegraph Road.
What should I wear or bring when jogging this trail?
Wear comfortable athletic clothing and appropriate trail running shoes for uneven surfaces. Depending on the weather, consider bringing water, a light jacket, and insect repellent. Always check the forecast before you go.