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Hiking trails & Routes
United States
Vermont
Lamoille County

Sterling Falls Gorge Trail

Easy

4.8

(9960)

17,305

hikers

Sterling Falls Gorge Trail

00:18

1.01km

30m

Hiking

Explore the Sterling Falls Gorge Trail, an easy hiking route that takes you through lush greenery and past the soothing sounds of water. This short adventure covers 0.6 miles (1.0 km) with a gentle elevation gain of 94 feet (29 metres), making it perfect for a quick 17-minute escape into nature. You will encounter three distinct falls, including the beautiful Sterling Gorge Falls, along with six sets of cascades and eight serene pools.

When planning your visit, be aware that the trail features ungroomed packed dirt surfaces, so sturdy shoes are recommended. You can expect natural challenges like tree roots and rocks, and some sections are steep. There is even one part where you will need to climb down a ladder, especially near water where surfaces can be slippery. The trail is accessible and offers a refreshing break from daily life.

The Sterling Falls Gorge Trail is notable for its rich educational experience, with informative signs explaining the area's history, geology, and ecology. If you visit in autumn, the foliage transforms into a stunning display of reds and golds, adding an enchanting visual element to your hike. It's a great way to connect with the natural environment and learn about the local ecosystem.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

505 m

Sterling Gorge Falls

Highlight • Waterfall

The Sterling Gorge Falls is a series of short cascading falls in the Sterling Gorge; there are three falls, six cascade sets, and eight pools. Not all of them, however, are visible from the trail, especially in the summer when there are leaves on the trees. The fall is accessed via a short interpretive trail that has several signs about the history, geology of the gorge, and local stories about the area, making it a great outing for people of all ages. You can swim in the pools, which are accessed by picking up the trail across the bridge from the parking lot and following it to the middle set of falls where there is a large pool that is perfect for swimming. These waterfalls are beautiful and a fantastic place to cool off in the hot summer months. As an added bonus, they are far less crowded than other falls in the Stowe area.

Tip by

B

1.01 km

End point

Parking

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Way Types & Surfaces

Way Types

838 m

174 m

Surfaces

977 m

< 100 m

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Elevation

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Weather

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Sunday 18 October

12°C

-3°C

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Frequently Asked Questions

Where can I park for the Sterling Falls Gorge Trail?

Parking is available at the trailhead for the Sterling Falls Gorge Trail. It's generally free to use, as the area, once private, is now open to the public.

Is the Sterling Falls Gorge Trail dog-friendly?

Yes, the trail is dog-friendly. However, given the varied and sometimes challenging terrain, including steep sections and a ladder, ensure your dog is capable of handling the hike and always keep them on a leash.

What is the best time of year to hike this trail?

The trail is beautiful year-round. Autumn offers stunning displays of red and gold foliage. Summer provides lush greenery. It's also suitable for snowshoeing in winter, but be prepared for icy conditions, especially near water.

Are there any permits or fees required to hike the Sterling Falls Gorge Trail?

No, there are no permits or fees required to access the Sterling Falls Gorge Trail. It is free and open to the public.

What is the terrain like on the Sterling Falls Gorge Trail?

The terrain is characteristic of classic Vermont ruggedness, featuring ungroomed packed dirt surfaces with natural challenges like tree roots and rocks. You'll encounter notable elevation changes, steep sections, and even one part that requires climbing down a ladder. Sturdy, comfortable shoes are highly recommended, as surfaces can be slippery, especially near the water.

What natural features and viewpoints can I expect to see along the trail?

The gorge is home to three falls, six sets of cascades, and eight pools, offering breathtaking views of the cascading waterfalls. You'll also find lush greenery, and in autumn, vibrant foliage. A lovely pond reflecting the mountains and trees can be found further up the trail. The main highlight is the Sterling Gorge Falls.

Does the trail intersect with other well-known paths?

Yes, the Sterling Falls Gorge Trail connects with a network of about 16 miles of trails. Specifically, the route also passes through sections of the MTB Stowe, Maple Run, Catamount Trail, and Papa's Trail.

Is the Sterling Falls Gorge Trail suitable for beginners?

While relatively short, the trail is rated as easy on komoot, but local research suggests it can be moderately challenging due to steep sections, rugged terrain with roots and rocks, and a ladder section. Beginners should be prepared for these challenges and wear appropriate footwear.

What makes this trail unique or a 'hidden gem'?

The Sterling Falls Gorge Trail is known as an interpretive trail, featuring informative signs along the path that explain the gorge's history, geology, and ecology. It's considered a "hidden gem" because it tends to be less crowded than other waterfalls in Stowe, offering a more tranquil experience.

What should I bring for a hike on the Sterling Falls Gorge Trail?

Given the varied terrain, sturdy, comfortable hiking shoes with good grip are essential. Water, snacks, and a camera to capture the scenic views are also recommended. If hiking in winter, consider snowshoes and appropriate cold-weather gear.

Are there any amenities like picnic spots along the route?

Yes, there is a quiet picnic spot located at the end of the gorge, making it an ideal place to take a break, enjoy a snack, or have lunch amidst the natural beauty.

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