Upper Tampa Bay Trail
Upper Tampa Bay Trail
3.3
(24)
85
riders
01:10
23.3km
40m
Road cycling
Cycle the easy, paved Upper Tampa Bay Trail for 14.5 miles (23.3 km) through varied landscapes, perfect for a relaxed road cycling experienc
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
4.31 km
Highlight • Bridge
Tip by
5.90 km
Highlight (Segment) • Trail
Tip by
23.3 km
End point
Parking
Way Types & Surfaces
Way Types
23.3 km
Surfaces
21.6 km
1.74 km
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Elevation
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Thursday 7 May
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Max wind speed: 19.0 km/h
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This route was planned by komoot.
The trail features numerous trailheads with convenient parking. You'll find these access points along its length, making it easy to start your ride from various locations.
Yes, the trail is generally dog-friendly. However, please ensure your dog is kept on a leash at all times and that you clean up after them to maintain a pleasant experience for all users.
The Upper Tampa Bay Trail is enjoyable year-round, but the cooler, drier months from late fall through spring (roughly November to April) are often preferred for cycling in Florida, as temperatures are more moderate and humidity is lower.
No, there are no permits or entrance fees required to access and enjoy the Upper Tampa Bay Trail. It is freely accessible to the public.
Absolutely! The trail is rated as easy due to its entirely paved and largely flat surface with virtually no elevation gain. This makes it ideal for beginner cyclists and families.
The entire trail is paved and very flat, making it perfect for road bikes. While mostly smooth, it's a multi-use path, so you'll share it with walkers, runners, and skaters.
You'll experience diverse scenery, from dense wooded areas and open grasslands near the Brooker Creek Headwaters Nature Preserve to rural landscapes with grazing cattle. The southern portion offers views of Rocky Creek and a brackish water channel. Keep an eye out for wildlife like gopher tortoises, ospreys, and possibly alligators.
Yes, the trail features several interesting points. You'll cross charming wooden bridges, including the Rocky Creek Bridge, and a well-constructed pedestrian bridge over Gunn Highway. The trail itself, the Upper Tampa Bay Trail, is a highlight in its own right.
Yes, a significant feature of this trail is its connectivity. At its northern end, it connects to the 42-mile Suncoast Trail, allowing for much longer rides and extended exploration.
Yes, the trail is well-equipped with amenities. You'll find restrooms and water fountains or cold water dispensers at convenient intervals along the route, especially at the various trailheads.
The Upper Tampa Bay Trail is primarily an out-and-back route. While it connects to other trails for extended rides, the main sections are linear, requiring you to return along the same path.
For a more comfortable ride, especially during warmer months, consider starting early to take advantage of cooler temperatures and more shade. While much of the trail is set back from roads, some sections may have limited shade, so sun protection and adequate water are always advisable.