5.0
(3534)
16,979
runners
00:52
8.36km
20m
Running
Jog this moderate 5.2-mile (8.4 km) route along the historic Delaware & Raritan Canal Towpath, enjoying canal and river views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
131 m
Highlight • Waterfall
Tip by
436 m
Highlight (Segment) • Trail
Tip by
4.19 km
Highlight • Viewpoint
Tip by
8.36 km
End point
Parking
Way Types & Surfaces
Way Types
7.67 km
505 m
131 m
< 100 m
Surfaces
7.66 km
337 m
176 m
131 m
< 100 m
< 100 m
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Elevation
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Weather
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Today
Thursday 7 May
18°C
9°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The Delaware & Raritan Canal Towpath offers numerous access points and parking areas along its extensive length. Specific parking locations can be found by checking the official New Jersey State Park website or local municipal sites for the towns bordering the canal, such as Princeton, New Brunswick, or Trenton. Many trailheads provide dedicated parking lots.
Yes, the Delaware & Raritan Canal Towpath is generally dog-friendly. Dogs are permitted but must be kept on a leash at all times. Please remember to clean up after your pet to help maintain the trail's cleanliness for all users.
The trail is enjoyable year-round, but spring and fall offer the most pleasant jogging conditions with mild temperatures and beautiful scenery. Spring brings lush greenery and blooming wildflowers, while fall showcases vibrant foliage. Summer can be warm, but the natural canopy of trees provides shade. Winter jogging is possible, but be prepared for potentially muddy or icy sections after rain or snow.
No, there are typically no entrance fees or permits required to access the Delaware & Raritan Canal State Park or its towpath for day use activities like jogging. It is a public park, freely accessible to all. However, always check the official NJ State Park website for any updates on regulations or special event requirements.
The terrain is predominantly flat and generally easy, making it ideal for jogging. Much of the towpath features a natural surface, while other significant portions consist of fine-textured or crushed stone. While mostly unpaved, there are some paved sections, particularly within Trenton. Minimal elevation changes mean a consistent and accessible experience for most joggers.
Absolutely! The trail's largely flat profile and varied yet forgiving surface make it very suitable for beginner joggers. Its minimal elevation gain allows for a comfortable and accessible running experience, letting you focus on distance and enjoyment rather than challenging topography.
Joggers are treated to a blend of natural beauty and historical significance. You'll follow the canal with continuous water views, winding through forests and open fields. Highlights include the Scudder Falls area and the Scenic Overlook of the Delaware River. Historically, you'll pass remnants of the 19th-century canal system, such as old bridges, bridge-tender houses, locks, and cobblestone spillways, offering glimpses into its past as a vital transportation route.
The linear park serves as a valuable wildlife corridor, so sightings are common. You might spot deer, wild turkeys, squirrels, and chipmunks. The canal itself is home to various bird species, making it a great spot for birdwatching while you jog.
Yes, the Delaware & Raritan Canal Towpath is a significant part of a larger trail network. It is part of the National Recreation Trail System and a section of the East Coast Greenway. Along its route, it intersects with or runs concurrently with other trails such as the NJ State Long Trail, Delaware River Loop Trails, BicyclePA Route S, and various sections of the Green Dot Trail and Continental Lane Trail.
Yes, given its length and proximity to various towns, you'll find amenities along or near the trail. Segments near towns like Princeton, New Brunswick, and Trenton offer opportunities for detours into charming areas with cafes, restaurants, and shops. Many access points are close to local services, making it convenient to refuel or find facilities.