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Routes
Bike touring routes & trails
United States
Florida
Hillsborough County
Town 'N' Country

Upper Tampa Bay Trail

Easy

3.4

(28)

29

riders

Upper Tampa Bay Trail

01:21

23.3km

40m

Cycling

Cycle the easy 14.5-mile Upper Tampa Bay Trail through diverse Florida landscapes, featuring bridges over Rocky Creek and abundant wildlife.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

4.31 km

Rocky Creek Bridge

Highlight • Bridge

There is a cool wooden bridge that you get to ride on as you cross rocky creek down below. Be careful on the bridge on wet days since it can get pretty slick.

Tip by

2

5.90 km

Upper Tampa Bay Trail

Highlight (Segment) • Trail

The Upper Tampa Bay Trail is a paved commuter and exercise path that is popular for walking, biking and running. There are a lot of different parking areas and parks along the trail, so you don't have to do the whole trail all in one go, but doing the whole path does work well for longer rides. You can also easily connect to other paths in the upper Tampa trail network.

Tip by

B

23.3 km

End point

Parking

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Way Types & Surfaces

Way Types

23.3 km

Surfaces

21.6 km

1.74 km

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Elevation

Elevation

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Weather

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Thursday 7 May

32°C

21°C

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Upper Tampa Bay Trail?

You'll find several convenient parking areas along the trail. Major trailheads with amenities like restrooms include Montague Street, Wilsky, and Channel Park. These are good starting points for your ride.

Is the Upper Tampa Bay Trail dog-friendly?

Yes, the Upper Tampa Bay Trail is generally dog-friendly. However, always keep your dog on a leash and be sure to clean up after them to maintain a pleasant experience for all trail users.

What is the best time of year to cycle the Upper Tampa Bay Trail?

The best time to cycle the trail is typically during the cooler, drier months from late fall through spring (roughly October to May). Florida summers can be very hot and humid, making for a less comfortable ride, though shaded sections offer some relief.

Are there any permits or entrance fees required for the Upper Tampa Bay Trail?

No, there are no permits or entrance fees required to access the Upper Tampa Bay Trail. It's a public multi-use trail managed by Hillsborough County, freely accessible for cycling, walking, and running.

How long does it typically take to cycle the Upper Tampa Bay Trail?

The main section of the trail is about 14-15 miles long. For a touring bicycle, the full 14.5-mile (23.3 km) route from Channel Park to Peterson Road Park can take approximately 1 hour and 20 minutes to complete one way, depending on your pace.

Is the Upper Tampa Bay Trail suitable for beginners?

Yes, the trail is considered easy and very suitable for beginners. It features a flat, paved asphalt surface with minimal elevation gain, making it accessible for cyclists of all skill levels. The only notable climb is an overpass bridge, which also has a street-level bypass option.

Is the Upper Tampa Bay Trail a continuous path?

Currently, the trail exists in two main separate sections, creating a gap that requires cyclists to use busy roads to connect them. However, there are ongoing efforts and plans to close this gap, including a nearly 3-mile stretch from Peterson Road to Van Dyke Road, as part of the larger Coast-to-Coast (C2C) trail effort.

What kind of scenery can I expect on the trail?

You'll experience a diverse mix of environments, from suburban and industrial areas to natural settings. The trail winds through shady pine flatwoods, sunny coastal marshes, dense wooded shrubbery, and open grasslands. You'll also find graceful wooden bridges over Rocky Creek and Brushy Creek, and sections running parallel to a brackish water channel.

What wildlife might I see along the Upper Tampa Bay Trail?

Wildlife sightings are common. Keep an eye out for gopher tortoises, ospreys, and various birds like herons, egrets, and songbirds. Alligators can sometimes be spotted near ponds, particularly in the more natural sections.

What are some notable features or highlights along the route?

The trail offers several points of interest. You'll cross the scenic Rocky Creek Bridge and enjoy sections with natural tree canopies. Interpretive signs provide insights into the area's history, including its ties to the railroad industry. The trail also passes by natural preserves like the Brooker Creek Headwaters Nature Preserve.

Does the trail connect to other cycling paths?

Yes, the Upper Tampa Bay Trail connects to the Suncoast Trail at its northern end, offering access to an additional 40+ miles of biking. It is also part of the larger Coast-to-Coast (C2C) trail effort, with plans for further expansion and connectivity.

Are there restrooms and water available along the trail?

Yes, the trail is well-equipped with amenities. Restrooms are available at various trailheads, including Montague Street, Wilsky, and Channel Park. You'll also find several rest areas with benches, water fountains, and picnic spots along the route.

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