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United States
Tennessee
Morgan County

Chimney Top Trail and Spicewood Trail Loop

Hard

2.7

(9)

52

runners

Chimney Top Trail and Spicewood Trail Loop

01:47

13.6km

680m

Running

The Chimney Top Trail and Spicewood Trail Loop offers a rewarding, albeit difficult, jogging experience through Frozen Head State Park. You'll navigate varied terrain, from steep climbs with numerous switchbacks on the Chimney Top Trail to a somewhat gentler grade on the Spicewood Trail. Expect to cover 8.5 miles (13.6…

Last updated: June 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Frozen Head State Park

Waypoints

A

Start point

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1

1.41 km

Chimney Top Trail

Highlight (Segment) • Trail

The trail switchbacks up the north and west side of Chimney Top, following a singletrack path that hugs the steep forested hillside. By the time you reach the Chimney Tops …

Tip by

2

5.13 km

Chimney Top Mountain

Highlight • Summit

The Chimney Top Trail is steep but the summit and ridgeline are well worth it. In the winter when there is less foliage you get great views out from Frozen Head.

Tip by

3

7.16 km

Little Fork Mountain

Highlight • Summit

This is the fourth highest peak in Frozen Head, and in the winter you can get some nice views out across the park. There are some ruins near the top by Beech Fork.

Tip by

4

9.36 km

Spicewood Trail

Highlight (Segment) • Trail

The trail is a gorgeous green corridor that sports a variety of wildflowers in warmer months, The path is rocky like the bed of a creek and can be a …

Tip by

5

13.5 km

Old Mac Trailhead

Highlight • Trail

There is plenty of parking at the trailhead, a gazebo with picnic tables, restrooms, and a trail map. From here you have great access to three different trails up Old Mac.

Tip by

B

13.6 km

End point

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Way Types & Surfaces

Way Types

13.2 km

344 m

157 m

Surfaces

13.3 km

344 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (940 m)

Lowest point (420 m)

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Weather

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Today

Tuesday 20 October

20°C

8°C

0 %

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Max wind speed: 6.0 km/h

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Frequently Asked Questions

What is the overall difficulty and terrain like for this loop?

The Chimney Top Trail and Spicewood Trail Loop is considered difficult and strenuous, especially for jogging. You'll encounter significant elevation changes, including steep sections with grades up to 45%, rocky terrain, and natural rock formations. The Chimney Top Trail portion involves a substantial climb, while the Spicewood Trail offers a slightly lighter grade but still features big climbs and flowing singletrack.

What are the main points of interest and viewpoints along the route?

This loop offers picturesque views, particularly during fall. You'll traverse lush hardwood forests and reach the summit of Chimney Top Mountain, which provides panoramic views of the Cumberland Plateau. On clear days, you might even glimpse the Great Smoky Mountains. The Spicewood Trail section features fall colors, a river/creek, and opportunities to spot wildlife. The Chimney Tops themselves are notable large rock formations that offer shade and resting spots.

Where can I park and access the trailhead for this loop?

The loop typically starts from the Old Mac Trailhead within Frozen Head State Park. Parking is available at the park, but it's always a good idea to check the Frozen Head State Park website for current parking information and any potential fees or regulations.

Is this trail suitable for dogs?

Yes, dogs are generally allowed on trails within Frozen Head State Park, including the Chimney Top Trail and Spicewood Trail Loop. However, they must be kept on a leash at all times. Given the strenuous and rocky nature of the trail, ensure your dog is accustomed to difficult terrain and can handle the distance and elevation changes.

What is the best time of year to visit this trail?

The loop is particularly scenic during the fall when the leaves change color, offering vibrant views. Spring also brings lush greenery. While accessible year-round, winter conditions can add significant challenge with snow and ice, making the footpath even more difficult to navigate in certain areas. Summer can be hot and humid, so plan accordingly.

Are there any permits or entrance fees required for Frozen Head State Park?

Frozen Head State Park typically does not charge an entrance fee for day use. However, it's always recommended to check the official Frozen Head State Park website or contact park authorities directly for the most up-to-date information on any potential fees, permits, or specific regulations that might apply to certain activities or areas within the park.

Does this loop intersect with other trails?

Yes, this route primarily follows the Chimney Top Trail and the Spicewood Trail. It also briefly passes through sections of the Interpretive Trail, Old Mac Trail, Flat Fork StoryBook Trail, South Old Mac Trail, Judge Branch Trail, and North Old Mac Trail.

What should I wear or bring for jogging this difficult loop?

Given the difficult and rugged terrain, sturdy trail running shoes with good grip are essential. Layered clothing is advisable, as temperatures can vary with elevation. Bring plenty of water, as there is no reliable water source directly on the trail, and snacks for energy. A map or GPS device is also recommended, as finding the footpath can be challenging in some areas, especially near massive boulders.

Is this a good trail for beginner trail joggers?

No, this loop is generally not recommended for beginner trail joggers. Its strenuous nature, significant elevation changes, and rugged, rocky terrain make it more suitable for experienced trail runners or hikers seeking a challenging workout. The trail is often used as a training hike due to its demanding conditions.

Are there any amenities like cafes or accommodation near the park?

Frozen Head State Park is located in a more rural area. While there are no cafes or pubs directly at the trailhead, you can find amenities, including dining options and accommodation, in nearby towns. Check local listings for options in areas surrounding Wartburg, Tennessee, which is the closest town to the park.

What kind of wildlife might I encounter on the trail?

The lush hardwood forests and diverse habitats of Frozen Head State Park mean you have a chance to spot various wildlife. Along the Spicewood Trail section, you might see deer, squirrels, and various bird species. As with any natural area, be aware of potential encounters with snakes or other forest creatures.

Nearby routes

Hard

8

North and South Old Mac Trail Loop

01:31h

11.6km

570m

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