2.6
(8)
68
runners
00:26
3.89km
100m
Running
If you're seeking a rewarding, relatively easy jogging route with stunning natural features, the Emory Gap Trail delivers. This 2.4-mile (3.9 km) out-and-back path, with 319 feet (97 metres) of elevation gain, guides you along Flat Fork Creek through a beautiful natural environment. You'll pass Debord Falls before reaching the…
Last updated: June 9, 2026
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470 m
Highlight (Segment) • Waterfall
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3.89 km
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3.86 km
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Saturday 4 July
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This route was planned by komoot.
The Emory Gap Trail is located within Frozen Head State Park. You'll typically access it from the Panther Branch Trailhead, where parking is available. From there, you'll follow the Panther Branch Trail to reach the start of the Emory Gap Trail.
Yes, the trail is dog-friendly! Just make sure your furry companion stays on a leash throughout your visit, as is standard practice in state parks.
The trail is accessible year-round, but March to October is generally recommended for the most pleasant jogging conditions. Fall offers particularly vibrant colors from the deciduous forests, making it a beautiful time to visit.
No, there are typically no specific permits or entrance fees required to access the Emory Gap Trail itself or Frozen Head State Park. However, it's always a good idea to check the official park website for any updates before your visit.
The trail has a natural surface that can be quite varied. Expect sections with erosion, mud, rocky patches, and tree roots. While some parts follow old railroad beds and are wider with a gentle grade, the Emory Gap Trail itself becomes more natural, rockier, and includes some gradual uphill climbs, especially as you approach the falls. Near the end, you might encounter scattered rocks and need to do some minor boulder scaling.
You'll enjoy scenic creek views as the trail hugs the Emory Gap Branch. A major highlight is the picturesque Emory Gap Falls Trail at the end of the route, featuring both a main and a secondary fall. Before reaching Emory Gap Falls, you'll also pass by Debord Falls. The area is rich with dense forests, wildflowers, and impressive rock formations, including an overhanging bluff near Emory Gap Falls.
While generally considered easy to moderate and family-friendly, beginner joggers should be aware that the varied terrain, including eroded, rocky, and root-filled sections, might make continuous, fast-paced jogging challenging in places. It's a great trail for a scenic jog, but be prepared for some technical sections.
The Komoot data suggests an average jogging duration of about 26 minutes for the main route. Keep in mind this can vary based on your pace and how much time you spend enjoying the waterfalls and scenery.
Yes, the route primarily uses the Emory Gap Trail but is often accessed via the Panther Branch Trail. You'll spend a significant portion of your journey on both the Emory Gap Trail and the Panther Branch Trail.
The Emory Gap Trail is primarily a spur trail leading to the falls, making it an out-and-back route. You'll typically retrace your steps back to the Panther Branch Trailhead.
As part of Frozen Head State Park, visitors should adhere to general park rules. This includes staying on marked trails, packing out all trash, keeping dogs on a leash, and respecting wildlife. Always check the park's official website for the most current regulations and any advisories before your visit.
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