4.7
(6986)
9,549
hikers
Rock Creek Loop Trail
02:21
8.01km
230m
Hiking
The Rock Creek Loop Trail offers a refreshing escape into a natural setting, perfect for a moderate hike. This 5.0-mile (8.0 km) singletrack route, with its 755 feet (230 metres) of elevation gain, provides a consistent and engaging experience through varied terrain. You can expect to spend about 2 hours and 21 minutes exploring its paths, enjoying the peaceful atmosphere and the journey through the woods.
Planning your trip to the Rock Creek Loop Trail is generally simple. The trailhead is usually easy to access, with parking available, though it's always wise to arrive early on busy days to ensure a spot. The trail is well-maintained and typically open year-round, but checking for any seasonal conditions or recent weather impacts is a good practice. Remember to carry sufficient water, especially if you're hiking during warmer periods.
This trail is a great option if you're looking for a solid outdoor activity that isn't overly demanding, making it suitable for a wide range of hikers. Its natural setting and generally easy-to-follow path provide a pleasant experience away from urban noise. The Rock Creek Loop Trail is a reliable choice for a moderate workout and a dose of fresh air in the Tennessee landscape.
Last updated: June 9, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Justin P. Wilson Cumberland Trail State Park
Waypoints
Start point
Parking
Get Directions
59 m
Lower Connector Trail
Highlight (Segment) • Trail
Tip by
8.01 km
End point
Parking
Way Types & Surfaces
Way Types
7.92 km
< 100 m
Surfaces
7.92 km
< 100 m
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Elevation
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Weather
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Today
Thursday 2 July
36°C
22°C
33 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
What is the difficulty level and terrain like on the Rock Creek Loop Trail?
This trail is considered moderate, with an elevation gain of approximately 230 meters over its 8-kilometer length. You can expect varied terrain, including packed dirt and gravel surfaces, with some sections potentially featuring roots and rocks. The route often follows the creek, offering a mix of flat stretches and moderate slopes.
How long does it typically take to hike this loop?
Hikers generally complete the 8-kilometer Rock Creek Loop Trail in about 2 hours and 21 minutes, depending on pace and stops.
Is the Rock Creek Loop Trail dog-friendly?
Yes, the Rock Creek Loop Trail is generally dog-friendly. However, it's always best to check specific regulations for the Rock Creek Resource Management Area regarding leash requirements to ensure a pleasant experience for everyone.
What is the best time of year to visit the Rock Creek Loop Trail?
The trail can be enjoyed year-round, but spring and fall often offer the most pleasant hiking conditions with mild temperatures and beautiful foliage. Spring brings lush greenery, while autumn showcases vibrant colors. Summer can be warm, and winter may present colder temperatures or snow, so prepare accordingly.
Are there any permits or entrance fees required for the Rock Creek Resource Management Area?
Specific permit or entrance fee requirements for the Rock Creek Resource Management Area can vary. It's recommended to check the official website for the management area or local park services before your visit to confirm any current regulations.
Where can I park to access the Rock Creek Loop Trail?
Specific parking information for the Rock Creek Loop Trailhead within the Rock Creek Resource Management Area should be available through local park information or mapping apps. Look for designated parking areas near the start of the loop.
What natural features or viewpoints can I expect along the route?
The trail winds through a natural environment, often alongside Rock Creek itself, providing scenic views of the water and surrounding woodlands. Depending on the specific section, you might encounter diverse flora and fauna typical of a resource management area.
Does the Rock Creek Loop Trail intersect with other paths?
Yes, the route also passes through sections of the Cumberland Trail, the Lower Connector Trail - Leggett Road, and the Leggett Point Overlook Trail, among others. This allows for potential variations or extensions to your hike.
Is the trail suitable for families with children?
Given its moderate difficulty and 8-kilometer length, the Rock Creek Loop Trail may be suitable for active families with older children. For younger children, consider shorter sections or alternative, easier trails within the Rock Creek Resource Management Area.
What should I bring for a hike on this trail?
For a moderate 8-kilometer hike, it's advisable to bring sturdy hiking shoes, sufficient water, snacks, a map or GPS device (like komoot), and appropriate clothing for the weather. Insect repellent and sun protection are also recommended.
Are there any notable points of interest along the Rock Creek Loop Trail?
Yes, a significant part of the experience includes the Lower Connector Trail, which is integrated into this loop. This section offers a chance to experience a key part of the area's trail network.
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