4.6
(5669)
16,426
runners
01:59
13.1km
650m
Running
Prepare for a challenging jogging experience on the Pinnacle Mountain Loop Trail, a difficult route spanning 8.1 miles (13.1 km). You will tackle a significant elevation gain of 2130 feet (649 metres), which typically takes around 1 hour and 58 minutes to complete. The terrain is demanding, but your efforts are rewarded with stunning natural features like Carrick Creek Falls and Green Creek Falls. As you ascend, look forward to expansive viewpoints from Pinnacle Mountain Summit and Bald Knob, offering panoramic vistas of the surrounding landscape.
This difficult jogging route is situated within Table Rock State Park. Before you head out, it is wise to check the park's official website for current information on fees, operating hours, and any potential seasonal closures. Given the strenuous nature of the ascent, make sure you are well-prepared with appropriate gear, plenty of water, and any necessary permits. Starting early in the day is often recommended to allow ample time and avoid peak heat, especially when tackling such a significant climb.
The Pinnacle Mountain Loop Trail stands out as a premier destination for experienced trail runners seeking a strenuous workout in Table Rock State Park. Its unique appeal lies in the combination of a demanding physical challenge and the rewarding, sweeping views from its high points. This route is particularly notable for its well-maintained paths that lead through diverse forest environments, culminating in those memorable summit panoramas. It offers a distinct opportunity to push your limits while immersing yourself in the natural beauty of the region.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Table Rock State Park
Waypoints
Start point
Parking
Get Directions
210 m
Highlight • Waterfall
Tip by
5.77 km
Highlight • Viewpoint
6.67 km
Highlight • Summit
12.4 km
Highlight • Waterfall
13.1 km
End point
Parking
Way Types & Surfaces
Way Types
6.86 km
3.14 km
2.95 km
148 m
Surfaces
6.86 km
3.28 km
2.95 km
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Elevation
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Weather
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Today
Friday 8 May
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6°C
0 %
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Max wind speed: 14.0 km/h
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This route was planned by komoot.
This route is considered difficult for jogging due to its significant elevation gain of 649 meters (2,130 feet) over 13.1 kilometers (8.1 miles). While the Komoot tour is optimized for jogging, the terrain can be challenging and strenuous, making it more suitable for experienced trail runners.
The Pinnacle Mountain Loop Trail is located within Table Rock State Park. Parking is available at the park's main entrance. It's advisable to arrive early, especially on weekends or during peak seasons, as parking lots can fill up quickly.
Generally, dogs are permitted on trails within South Carolina State Parks, including Table Rock State Park, but they must be kept on a leash at all times. Always check the latest park regulations before your visit to ensure compliance.
Yes, as the Pinnacle Mountain Loop Trail is located within Table Rock State Park, there is an entrance fee required to access the park. You can typically pay this fee at the park entrance. No separate hiking permit is usually needed beyond the park entrance fee.
Spring and fall offer the most pleasant conditions for jogging the Pinnacle Mountain Loop Trail, with cooler temperatures and beautiful foliage. Summers can be hot and humid, while winters can bring cold temperatures and potential icy spots, especially at higher elevations. Always check weather conditions before heading out.
The trail features fun and sometimes challenging terrain. Expect significant elevation changes, rocky sections, and natural forest paths. It's a demanding route that requires good footing and appropriate footwear.
The route offers several scenic highlights. You'll pass by beautiful waterfalls like Carrick Creek Falls and Green Creek Falls. You'll also reach Pinnacle Mountain Summit, which provides rewarding views, and the Bald Knob viewpoint.
Yes, the route incorporates sections of several other trails. You will find yourself on parts of the Pinnacle Mountain Trail, Foothills Trail, Table Rock Trail, Ridge Trail, and Carrick Creek Loop Trail, among others, as you navigate the loop.
Given its 'difficult' rating, significant elevation gain, and challenging terrain, this trail is generally not recommended for beginner joggers. It's best suited for those with prior trail running experience and a good level of fitness.
Wear appropriate trail running shoes with good grip, moisture-wicking clothing, and layers depending on the weather. Bring plenty of water, snacks, a map or GPS device, a first-aid kit, and sun protection. Trekking poles can also be helpful for the steep sections.
While Table Rock State Park has facilities near the trailhead, there are no designated water sources directly on the Pinnacle Mountain Loop Trail itself. It is crucial to carry all the water you will need for the entire duration of your jog.