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Hiking trails & Routes
United States
North Carolina
Transylvania County

Foothills Trail: Sassafras Mountain to Pinnacle Mountain

Routes
Hiking trails & Routes
United States
North Carolina
Transylvania County

Foothills Trail: Sassafras Mountain to Pinnacle Mountain

Hard

4.6

(1831)

16,369

hikers

Foothills Trail: Sassafras Mountain to Pinnacle Mountain

05:55

19.3km

640m

Hiking

If you are looking for a challenging day hike, the Foothills Trail from Sassafras Mountain to Pinnacle Mountain offers a difficult 12.0 miles (19.3 km) journey. You will experience significant elevation changes, climbing 2100 feet (640 metres) over an estimated 5 hours and 54 minutes. The route winds through thickly…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Jocassee Gorges Wildlife Management Area

Table Rock State Park

Waypoints

A

Start point

Parking

Get Directions

1

193 m

View from Sassafras Mountain

Highlight • Summit

Standing on the summit of Sassafras Mountain puts you on the highest point in the state of South Carolina. At 3,554 feet, the peak offers multiple observation areas and platforms …

Tip by

2

9.92 km

Pinnacle Mountain Summit

Highlight • Summit

B

19.3 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

19.0 km

123 m

112 m

< 100 m

< 100 m

Surfaces

18.6 km

323 m

170 m

131 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,070 m)

Lowest point (770 m)

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Weather

Powered by Foreca

Today

Monday 13 July

21°C

17°C

98 %

Additional weather tips

Max wind speed: 9.0 km/h

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Frequently Asked Questions

How difficult is the hike from Sassafras Mountain to Pinnacle Mountain?

This section of the Foothills Trail is considered difficult and strenuous. You should expect significant elevation changes, including considerable ascents and descents. The climb up Pinnacle Mountain is often highlighted as the most arduous part, demanding good fitness and sure-footedness.

What are the main scenic highlights along the route?

Hikers are treated to magnificent views, especially from the summit of Sassafras Mountain, which is the highest point in South Carolina. You'll find multiple observation areas there. Other notable viewpoints include Bald Knob and Drawbar Cliffs. The trail also winds through thickly forested areas of the Blue Ridge Mountains. Don't miss the View from Sassafras Mountain and the Pinnacle Mountain Summit.

How long does it typically take to hike this section?

The route from Sassafras Mountain to Pinnacle Mountain typically takes around 5 hours and 55 minutes to complete, covering a distance of approximately 19.3 kilometers (12 miles).

Is this trail dog-friendly?

Yes, the Foothills Trail is generally dog-friendly. However, always ensure your dog is on a leash and that you follow all park regulations, especially within Table Rock State Park.

What is the best time of year to hike this section of the Foothills Trail?

Spring and fall are often considered the best times to hike this trail. The weather is typically milder, and the foliage offers beautiful colors. In spring, you might see wildflowers, while fall brings spectacular autumn leaves. Summer can be hot and humid, and winter can bring cold temperatures and potential ice or snow at higher elevations.

Are there any permits or fees required to hike this trail?

Yes, as this trail is part of Table Rock State Park, there is an entrance fee required to access the park. You can find current fee information on the South Carolina State Parks website. No additional permits are typically needed for day hiking this section of the Foothills Trail.

Where can I park to access this trail?

Parking is available at the Sassafras Mountain trailhead, which is the highest point in South Carolina. This provides direct access to the Foothills Trail. Be aware that parking areas can fill up, especially on weekends.

Is this a loop trail or an out-and-back?

This specific route from Sassafras Mountain to Pinnacle Mountain is typically hiked as an out-and-back or as a point-to-point if you arrange for a shuttle. While the broader Foothills Trail offers many options, this segment as described is not a loop.

Does this section of the Foothills Trail connect with other paths?

Yes, this route is part of the larger Foothills Trail system. Along the way, it also intersects with sections of the Sassafras to Caeser's Head Spur Trail, the Pinnacle Mountain Trail, and the Roundtop Passage of the Palmetto Trail.

Are there options for multi-day backpacking on this section?

Yes, the Foothills Trail system is well-suited for multi-day backpacking. Along the broader trail, you can find well-appointed campsites like Lighthouse and Cantrell, which can be incorporated into longer trips.

What's a good strategy for tackling the challenging sections of this hike?

Given the strenuous nature, especially the climb up Pinnacle Mountain, it's wise to start early to avoid midday heat and allow ample time. Pack plenty of water and snacks, and consider trekking poles for stability on ascents and descents. Breaking the climb into smaller segments with short rest stops can also be helpful.

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