Foothills Trail: Sassafras Mountain to Pinnacle Mountain
Foothills Trail: Sassafras Mountain to Pinnacle Mountain
4.6
(1831)
16,369
hikers
05:55
19.3km
640m
Hiking
If you are looking for a challenging day hike, the Foothills Trail from Sassafras Mountain to Pinnacle Mountain offers a difficult 12.0 miles (19.3 km) journey. You will experience significant elevation changes, climbing 2100 feet (640 metres) over an estimated 5 hours and 54 minutes. The route winds through thickly…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Jocassee Gorges Wildlife Management Area
Table Rock State Park
Waypoints
Start point
Parking
Get Directions
193 m
Highlight • Summit
Tip by
9.92 km
Highlight • Summit
19.3 km
End point
Parking
Way Types & Surfaces
Way Types
19.0 km
123 m
112 m
< 100 m
< 100 m
Surfaces
18.6 km
323 m
170 m
131 m
< 100 m
< 100 m
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Elevation
Highest point (1,070 m)
Lowest point (770 m)
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Weather
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Today
Monday 13 July
21°C
17°C
98 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
This section of the Foothills Trail is considered difficult and strenuous. You should expect significant elevation changes, including considerable ascents and descents. The climb up Pinnacle Mountain is often highlighted as the most arduous part, demanding good fitness and sure-footedness.
Hikers are treated to magnificent views, especially from the summit of Sassafras Mountain, which is the highest point in South Carolina. You'll find multiple observation areas there. Other notable viewpoints include Bald Knob and Drawbar Cliffs. The trail also winds through thickly forested areas of the Blue Ridge Mountains. Don't miss the View from Sassafras Mountain and the Pinnacle Mountain Summit.
The route from Sassafras Mountain to Pinnacle Mountain typically takes around 5 hours and 55 minutes to complete, covering a distance of approximately 19.3 kilometers (12 miles).
Yes, the Foothills Trail is generally dog-friendly. However, always ensure your dog is on a leash and that you follow all park regulations, especially within Table Rock State Park.
Spring and fall are often considered the best times to hike this trail. The weather is typically milder, and the foliage offers beautiful colors. In spring, you might see wildflowers, while fall brings spectacular autumn leaves. Summer can be hot and humid, and winter can bring cold temperatures and potential ice or snow at higher elevations.
Yes, as this trail is part of Table Rock State Park, there is an entrance fee required to access the park. You can find current fee information on the South Carolina State Parks website. No additional permits are typically needed for day hiking this section of the Foothills Trail.
Parking is available at the Sassafras Mountain trailhead, which is the highest point in South Carolina. This provides direct access to the Foothills Trail. Be aware that parking areas can fill up, especially on weekends.
This specific route from Sassafras Mountain to Pinnacle Mountain is typically hiked as an out-and-back or as a point-to-point if you arrange for a shuttle. While the broader Foothills Trail offers many options, this segment as described is not a loop.
Yes, this route is part of the larger Foothills Trail system. Along the way, it also intersects with sections of the Sassafras to Caeser's Head Spur Trail, the Pinnacle Mountain Trail, and the Roundtop Passage of the Palmetto Trail.
Yes, the Foothills Trail system is well-suited for multi-day backpacking. Along the broader trail, you can find well-appointed campsites like Lighthouse and Cantrell, which can be incorporated into longer trips.
Given the strenuous nature, especially the climb up Pinnacle Mountain, it's wise to start early to avoid midday heat and allow ample time. Pack plenty of water and snacks, and consider trekking poles for stability on ascents and descents. Breaking the climb into smaller segments with short rest stops can also be helpful.
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