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United States
Georgia
Stephens County

Dead Man's Trail

Moderate

2.9

(10)

45

runners

Dead Man's Trail

00:48

6.36km

130m

Running

Embark on Dead Man's Trail for a moderate jogging experience through the lush Chattahoochee-Oconee National Forest. This route spans 4.0 miles (6.4 km) and involves a steady climb of 440 feet (134 metres), typically completed in about 48 minutes. You will find yourself immersed in nature, with the soothing sounds…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Chattahoochee-Oconee National Forest

Waypoints

A

Start point

Parking

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1

3.18 km

Contentment Cave & Falls

Highlight • Waterfall

Contentment Cave and Contentment Falls are off the side of the Trestle Loop Trail are fairly hidden. You'll likely get the area all to yourself since such few people use …

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6.36 km

End point

Parking

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Way Types & Surfaces

Way Types

5.98 km

229 m

155 m

Surfaces

5.98 km

229 m

155 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 18 October

19°C

6°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to jog Dead Man's Trail?

The average jogging time for this route is approximately 48 minutes. This can vary depending on your pace and how often you stop to enjoy the scenery.

What is the difficulty level of this jogging route?

This route is rated as moderate. It features an elevation gain of about 134 meters (440 feet) over its 6.36-kilometer (3.95-mile) distance, making it a good challenge for regular joggers.

What can I see along the route?

A key highlight along the way is the beautiful Contentment Cave & Falls, a stunning waterfall that offers a perfect spot to pause and enjoy nature.

Is Dead Man's Trail a loop or out-and-back route?

This specific route, as mapped, is an out-and-back trail. You'll retrace your steps to return to the starting point.

Where can I park for the trailhead?

While specific parking details aren't provided in the tour data, trails within the Chattahoochee-Oconee National Forest typically have designated parking areas near trailheads. It's advisable to check the official forest service website or local signage upon arrival for the most accurate parking information.

Are dogs allowed on the trail?

Generally, dogs are welcome on trails within the Chattahoochee-Oconee National Forest, but they must be kept on a leash at all times. Please remember to pack out any waste to keep the trail clean for everyone.

Do I need a permit or pay an entrance fee to jog this trail?

As this trail is located within the Chattahoochee-Oconee National Forest, there are typically no specific permits required for day-use jogging. However, some areas or specific recreation sites within the forest might have day-use fees or require a recreation pass. It's always best to check the official Chattahoochee-Oconee National Forest website for the latest regulations and fee information before your visit.

What is the best time of year to jog this route?

Spring and fall generally offer the most pleasant jogging conditions with milder temperatures and beautiful foliage. Summer can be hot and humid, while winter might bring colder temperatures and potential for icy spots, especially around the falls.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the official trails known as Dead Man's Trail (91% of the route), Trestle Loop, Trestle Loop Connector, and East Bound-N-Down.

Is this trail suitable for beginner joggers?

Given its 'moderate' difficulty rating and 134 meters of elevation gain over 6.36 kilometers, it might be a bit challenging for absolute beginners. However, those with some jogging experience should find it manageable and rewarding.

What kind of terrain can I expect on the trail?

While specific terrain details are not provided, trails in national forests often feature a mix of packed dirt, roots, and rocks. Expect a natural surface that requires attention to footing, especially on ascents and descents.

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