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United States
California
Orange County
Laguna Beach

Meadows and Aswut Trail Loop

Moderate

3.3

(6)

96

runners

Meadows and Aswut Trail Loop

01:03

7.88km

250m

Running

The Meadows and Aswut Trail Loop is a 4.9 miles (7.9 km) jogging route rated moderate, located within the beautiful Aliso and Wood Canyons Wilderness Park. You will gain 829 feet (253 metres) in elevation over an estimated 1 hours and 2 minutes. This trail offers a varied experience, blending different terrains for an engaging run.

What to expect on Meadows and Aswut Trail Loop

As you jog this route, you will experience the diverse natural beauty of coastal canyons, open grasslands, and riparian woodlands. The Meadows Trail section provides amazing views, with the ocean visible on one side and mountains on the other. You can expect a mix of singletrack trails with switchbacks and easier dirt/gravel road sections, offering a dynamic running experience. In springtime, the park is also known for its vibrant wildflowers.

Planning your visit

Due to limited shade and potential for high temperatures, it is best to plan your jog for early mornings. Be aware of the wilderness environment, as mountain lions, rattlesnakes, and poisonous plants can be present along the route.

Trail details

  • Distance: 4.9 miles (7.9 km)
  • Elevation gain: 829 feet (253 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 2 minutes

Last updated: June 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Aliso and Wood Canyons Wilderness Park

Waypoints

A

Start point

Get Directions
1

108 m

Moulton Meadows Park

Highlight • Viewpoint

There is roadside parking along Balboa Ave and restrooms at the park. From here you can access the Aliso Creek Trails and Top of the World trail system.

Tip by

2

4.23 km

Cave Rock

Highlight • Cave

Cave Rock, per the title, is a small cave inside a large rock formation. The official trail runs across the top of the cave, but if you hop on the dirt path running parallel, there is a side trail that goes past the cave opening and rejoins the main trail.

Tip by

B

7.88 km

End point

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Way Types & Surfaces

Way Types

4.36 km

3.53 km

Surfaces

4.36 km

3.31 km

163 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 24 October

24°C

12°C

0 %

Additional weather tips

The UV-index reading is high for much of your activity. Don’t forget sunscreen and consider bringing sunglasses.

to get more detailed weather forecasts along your route

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Frequently Asked Questions

Where can I park to access the Meadows and Aswut Trail Loop?

The Meadows and Aswut Trail Loop is located within the Aliso and Wood Canyons Wilderness Park. Parking is typically available at designated park entrances. It's advisable to arrive early, especially on weekends, as parking lots can fill up quickly.

Are dogs allowed on this jogging loop?

Yes, dogs are generally permitted on trails within Aliso and Wood Canyons Wilderness Park, including the Meadows and Aswut Trail Loop. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users.

What is the best time of year to jog this loop?

Spring is an excellent time to visit, as the park is known for its wildflowers. Due to limited shade and potential for high temperatures, jogging early in the morning is highly recommended, especially during warmer months.

Are there any permits or entrance fees required for Aliso and Wood Canyons Wilderness Park?

Generally, there are no entrance fees to access the trails within Aliso and Wood Canyons Wilderness Park. However, some parking areas within the park may require a fee, so it's good to check local signage upon arrival.

What is the terrain like on the Meadows and Aswut Trail Loop?

The loop offers varied terrain. The Meadows Trail section is primarily a singletrack trail with switchbacks, which can be challenging. The Aswut Trail is typically a shorter dirt/gravel road, offering a less technical and generally easier surface for jogging.

What can I see along the route?

The loop provides diverse natural beauty, including rugged topography, steep hillsides, and deep canyons. You'll encounter coastal canyons, open grasslands, and riparian woodlands. Notable points include Moulton Meadows Park and Cave Rock. The Meadows Trail also offers amazing views of the ocean on one side and mountains on the other.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Sheep Run Trail and the Meadows Trail, which are official trails within the park.

What wildlife might I encounter on the trail?

As this is a wilderness area, you might encounter various wildlife. Be aware that mountain lions, rattlesnakes, and poisonous plants can be present. Always stay alert and give wildlife plenty of space.

Is this loop suitable for beginner joggers?

Given its 'moderate' difficulty rating and sections of singletrack with switchbacks, this loop might be challenging for absolute beginners. The Aswut Trail portion is easier, but the Meadows Trail requires a bit more experience with trail running due to its steepness in sections.

Are there any specific safety considerations for jogging this trail?

Beyond general trail safety, be mindful of limited shade and potential for high temperatures, especially during midday. Carry sufficient water. Also, be aware of mountain bikers, particularly on the Meadows Trail, as it's popular for downhill riding.

Are there any facilities like restrooms or water fountains along the loop?

Facilities within the wilderness park are generally limited to trailheads. It's recommended to bring your own water and use restrooms before starting your jog, as there are typically no facilities directly on the trail itself.

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