Meadows and Aswut Trail Loop
Meadows and Aswut Trail Loop
3.3
(6)
96
runners
01:03
7.88km
250m
Running
The Meadows and Aswut Trail Loop is a 4.9 miles (7.9 km) jogging route rated moderate, located within the beautiful Aliso and Wood Canyons Wilderness Park. You will gain 829 feet (253 metres) in elevation over an estimated 1 hours and 2 minutes. This trail offers a varied experience, blending different terrains for an engaging run.
As you jog this route, you will experience the diverse natural beauty of coastal canyons, open grasslands, and riparian woodlands. The Meadows Trail section provides amazing views, with the ocean visible on one side and mountains on the other. You can expect a mix of singletrack trails with switchbacks and easier dirt/gravel road sections, offering a dynamic running experience. In springtime, the park is also known for its vibrant wildflowers.
Due to limited shade and potential for high temperatures, it is best to plan your jog for early mornings. Be aware of the wilderness environment, as mountain lions, rattlesnakes, and poisonous plants can be present along the route.
Last updated: June 9, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
108 m
Highlight • Viewpoint
Tip by
4.23 km
Highlight • Cave
Tip by
7.88 km
End point
Way Types & Surfaces
Way Types
4.36 km
3.53 km
Surfaces
4.36 km
3.31 km
163 m
< 100 m
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Saturday 24 October
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The UV-index reading is high for much of your activity. Don’t forget sunscreen and consider bringing sunglasses.
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This route was planned by komoot.
The Meadows and Aswut Trail Loop is located within the Aliso and Wood Canyons Wilderness Park. Parking is typically available at designated park entrances. It's advisable to arrive early, especially on weekends, as parking lots can fill up quickly.
Yes, dogs are generally permitted on trails within Aliso and Wood Canyons Wilderness Park, including the Meadows and Aswut Trail Loop. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other trail users.
Spring is an excellent time to visit, as the park is known for its wildflowers. Due to limited shade and potential for high temperatures, jogging early in the morning is highly recommended, especially during warmer months.
Generally, there are no entrance fees to access the trails within Aliso and Wood Canyons Wilderness Park. However, some parking areas within the park may require a fee, so it's good to check local signage upon arrival.
The loop offers varied terrain. The Meadows Trail section is primarily a singletrack trail with switchbacks, which can be challenging. The Aswut Trail is typically a shorter dirt/gravel road, offering a less technical and generally easier surface for jogging.
The loop provides diverse natural beauty, including rugged topography, steep hillsides, and deep canyons. You'll encounter coastal canyons, open grasslands, and riparian woodlands. Notable points include Moulton Meadows Park and Cave Rock. The Meadows Trail also offers amazing views of the ocean on one side and mountains on the other.
Yes, the route also passes through sections of the Sheep Run Trail and the Meadows Trail, which are official trails within the park.
As this is a wilderness area, you might encounter various wildlife. Be aware that mountain lions, rattlesnakes, and poisonous plants can be present. Always stay alert and give wildlife plenty of space.
Given its 'moderate' difficulty rating and sections of singletrack with switchbacks, this loop might be challenging for absolute beginners. The Aswut Trail portion is easier, but the Meadows Trail requires a bit more experience with trail running due to its steepness in sections.
Beyond general trail safety, be mindful of limited shade and potential for high temperatures, especially during midday. Carry sufficient water. Also, be aware of mountain bikers, particularly on the Meadows Trail, as it's popular for downhill riding.
Facilities within the wilderness park are generally limited to trailheads. It's recommended to bring your own water and use restrooms before starting your jog, as there are typically no facilities directly on the trail itself.
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