3.0
(12)
57
riders
04:05
57.6km
90m
Mountain biking
Mountain biking the Des Plaines River Trail offers a moderate 35.8-mile ride through diverse landscapes in Cook and Lake County.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Potawatomi Woods
Waypoints
Start point
Parking
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11.7 km
Highlight (Segment) • Trail
Tip by
27.3 km
Highlight • Forest
Tip by
57.6 km
End point
Parking
Way Types & Surfaces
Way Types
35.6 km
10.3 km
8.05 km
3.71 km
< 100 m
Surfaces
35.6 km
10.9 km
4.41 km
3.88 km
2.82 km
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Elevation
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Wednesday 6 May
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Max wind speed: 22.0 km/h
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This route was planned by komoot.
The full 53-56 mile length of the trail can take around 4 hours to complete, depending on your pace, the specific section you're riding, and trail conditions. The komoot tour for the Des Plaines River Trail suggests an average duration of about 4 hours and 5 minutes for its 35.7-mile segment.
The trail's difficulty varies. While it's generally level with only minor hills, the surface changes frequently. The Lake County sections (north of Lake Cook Road) are often well-maintained crushed limestone, making them more beginner-friendly. However, the Cook County sections to the south are rougher, with more dirt, roots, and rocks, which can be challenging for new riders or those without suspension.
You'll encounter a diverse mix of surfaces, including dirt, crushed gravel, stone, and pavement. The northern parts in Lake County are typically wider and have a smoother crushed limestone surface. As you head south into Cook County, the trail becomes more natural, with rougher sections featuring dirt, rocks, roots, and branches. Be prepared for potential mud and water-filled underpasses, especially after heavy rains.
The trail offers a rich natural escape, winding through woodlands, wetlands, oak savannas, and prairies. You'll have continuous views of the Des Plaines River, crossing numerous bridges and passing bogs, lakes, and creeks. Wildlife sightings are common and may include deer, turtles, and various bird species.
Spring and fall generally offer the most pleasant riding conditions with mild temperatures and vibrant scenery. Summer can be enjoyable, but be prepared for heat and humidity. Winter riding is possible, but some sections may be used by snowmobilers, and ice can be a hazard. Avoid riding after heavy rains, especially in the southern Cook County sections, as flooding and deep mud can make parts of the trail impassable.
Yes, the trail itself is a major highlight, offering a continuous natural corridor. You'll pass through areas like the Edward L. Ryerson Nature Preserve, which is a beautiful forest area. The constant river views, diverse ecosystems, and numerous bridges are also key features.
Yes, the route is part of a larger network. It connects with and runs concurrently with sections of the OBT-7 and the Wheeling Bicycle Network. You'll also find smaller connecting trails like the River Trail Nature Center Trails and the Little Fort Trail along its length.
Yes, dogs are generally allowed on the Des Plaines River Trail. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet. Always check specific forest preserve regulations for any updates.
No, there are typically no entrance fees or permits required to access the Des Plaines River Trail itself, as it runs through public forest preserves like the Cook County Forest Preserves and Lake County Forest Preserves. However, always check the official websites for the respective forest preserve districts for any specific regulations or changes.
A mountain bike is highly recommended, especially if you plan to ride the entire length or explore the rougher Cook County sections, or if there's a chance of wet conditions. For the better-maintained Lake County portions, a gravel bike or even a hybrid bike can be suitable, but a mountain bike offers the most versatility and comfort across the varied surfaces.
The trail has numerous access points and parking lots along its 53-56 mile stretch, from Melrose Park in the south to the Illinois-Wisconsin border in the north. In Lake County, you'll find more amenities like marked trailheads and regular parking facilities. It's advisable to consult a map of the Cook County Forest Preserves or Lake County Forest Preserves to find specific parking areas closest to your desired starting point.
The biggest challenge is often the trail condition after rain; certain southern sections and underpasses can become very muddy or flooded, making them impassable. If you're riding the Cook County portion, be prepared for a rougher, more natural surface with roots and rocks. For a smoother experience, stick to the Lake County sections, which are generally better maintained. Always check local weather and trail condition reports before heading out.