2
runners
01:28
8.98km
550m
Running
This difficult 5.6-mile (9.0 km) jogging loop, the Prugiasco - Bassa di Nara Loop, climbs 1817 feet (554 metres) with panoramic Ticino Alps
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
991 m
Highlight • Viewpoint
Translated by Google •
Tip by
6.20 km
Highlight • Mountain Hut
Translated by Google •
Tip by
8.78 km
Highlight • Settlement
Translated by Google •
Tip by
8.98 km
End point
Parking
Way Types & Surfaces
Way Types
4.66 km
2.03 km
886 m
753 m
655 m
Surfaces
3.48 km
2.38 km
1.84 km
753 m
524 m
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Elevation
Highest point (2,070 m)
Lowest point (1,500 m)
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Weather
Powered by Foreca
Friday 10 July
28°C
18°C
64 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
This route is classified as difficult for jogging due to its significant elevation gain and varied terrain. While parts of the wider Bassa di Nara area offer trails suitable for running, this specific loop includes sections that are more rugged, steep, and potentially technical, making it better suited for experienced trail runners or hikers with good fitness and sure-footedness.
The terrain on this loop is quite varied. You'll encounter a mix of single trails, dirt and gravel roads, and some asphalt sections. Be prepared for steep ascents and descents, and potentially rugged paths that might include rocky sections, especially in the higher elevations of the Nara region.
As you complete the loop, you'll pass by several notable spots. You can enjoy the breathtaking views from Swing the World – View of the Ticino Alps, find a resting point at Capanna Piandios, and experience the charm of the small settlement of Piede del Sasso.
The best time to experience this loop is generally during the summer months, from late spring to early autumn. During this period, the trails are typically free of snow, and the chairlifts are operational, offering easier access to higher elevations. Always check local weather conditions before heading out, as alpine weather can change rapidly.
Yes, dogs are generally allowed on trails in the Bassa di Nara region. However, it's always recommended to keep your dog on a leash, especially in areas with livestock or wildlife, and to ensure you clean up after your pet. Given the 'difficult' classification and varied terrain, ensure your dog is fit enough for the route.
No, there are typically no specific permits or entrance fees required to access the trails in the Bassa di Nara region, including this loop. The natural areas are generally open to the public.
Specific parking details for a 'Prugiasco - Bassa di Nara Loop' trailhead are not explicitly documented. However, Prugiasco is a small village, and you may find limited parking options within the village or at designated spots nearby. For more precise information, it's advisable to consult local maps or inquire with local tourism offices in the Valle di Blenio.
Yes, sections of this route overlap with several other official trails. You will find yourself on parts of the Prugiasco - Bassa di Nara trail, the Sentiero Alto Blenio, and even some segments of the Black Wood Line and Pian Laghetto - Pizzo di Nara trails.
While the loop itself is in a natural setting, the Capanna Piandios is a hut along the route that may offer refreshments or accommodation during its operating season. In the wider Nara region and nearby villages like Prugiasco or Leontica, you might find local amenities, including cafes or restaurants.
Yes, during the summer season, you can utilize the chairlifts available from Leontica to Cancorì and then from Cancorì to Cambra. This can significantly reduce the initial ascent and make reaching the higher elevation trails, including parts of this loop, more accessible, allowing you to focus on the scenic sections.
The loop offers stunning alpine scenery. You can expect panoramic views of the surrounding valleys, the majestic Saint Gotthard massif, the peaks of the Adula massif, and Campo Tencia. The paths often wind through beautiful forests, providing a picturesque and immersive natural environment.
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