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Switzerland
Ticino
Blenio
Acquarossa

Prugiasco - Bassa di Nara Loop

Hard

2

runners

Prugiasco - Bassa di Nara Loop

01:28

8.98km

550m

Running

This difficult 5.6-mile (9.0 km) jogging loop, the Prugiasco - Bassa di Nara Loop, climbs 1817 feet (554 metres) with panoramic Ticino Alps

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

991 m

Swing the World – View of the Ticino Alps

Highlight • Viewpoint

This is one of two swings on the trail. Both are part of the "Swing the world" project which aims to discover spectacular corners of the area.
Sit on the swing and enjoy the view!

Translated by Google •

Tip by

2

6.20 km

Capanna Piandios

Highlight • Mountain Hut

The Piandos hut was built in 1965 and is located in a natural setting of rare beauty.
There are 39 beds, for more info you can look here: capanneti.ch/it/capanne/piandios

Translated by Google •

Tip by

3

8.78 km

Piede del Sasso

Highlight • Settlement

Piede del Sasso is a small town immersed in a spectacular Alpine setting with a breathtaking view in particular of the Adula massif.

Translated by Google •

Tip by

B

8.98 km

End point

Parking

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Way Types & Surfaces

Way Types

4.66 km

2.03 km

886 m

753 m

655 m

Surfaces

3.48 km

2.38 km

1.84 km

753 m

524 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,070 m)

Lowest point (1,500 m)

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Weather

Powered by Foreca

Friday 10 July

28°C

18°C

64 %

Additional weather tips

Max wind speed: 8.0 km/h

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Frequently Asked Questions

Is the Prugiasco - Bassa di Nara Loop suitable for jogging?

This route is classified as difficult for jogging due to its significant elevation gain and varied terrain. While parts of the wider Bassa di Nara area offer trails suitable for running, this specific loop includes sections that are more rugged, steep, and potentially technical, making it better suited for experienced trail runners or hikers with good fitness and sure-footedness.

What kind of terrain can I expect on this loop?

The terrain on this loop is quite varied. You'll encounter a mix of single trails, dirt and gravel roads, and some asphalt sections. Be prepared for steep ascents and descents, and potentially rugged paths that might include rocky sections, especially in the higher elevations of the Nara region.

What are the main points of interest along the way?

As you complete the loop, you'll pass by several notable spots. You can enjoy the breathtaking views from Swing the World – View of the Ticino Alps, find a resting point at Capanna Piandios, and experience the charm of the small settlement of Piede del Sasso.

What is the best time of year to visit the Prugiasco - Bassa di Nara Loop?

The best time to experience this loop is generally during the summer months, from late spring to early autumn. During this period, the trails are typically free of snow, and the chairlifts are operational, offering easier access to higher elevations. Always check local weather conditions before heading out, as alpine weather can change rapidly.

Are dogs allowed on the trail?

Yes, dogs are generally allowed on trails in the Bassa di Nara region. However, it's always recommended to keep your dog on a leash, especially in areas with livestock or wildlife, and to ensure you clean up after your pet. Given the 'difficult' classification and varied terrain, ensure your dog is fit enough for the route.

Do I need a permit or pay any entrance fees for this loop?

No, there are typically no specific permits or entrance fees required to access the trails in the Bassa di Nara region, including this loop. The natural areas are generally open to the public.

Where can I park to access the trailhead?

Specific parking details for a 'Prugiasco - Bassa di Nara Loop' trailhead are not explicitly documented. However, Prugiasco is a small village, and you may find limited parking options within the village or at designated spots nearby. For more precise information, it's advisable to consult local maps or inquire with local tourism offices in the Valle di Blenio.

Does the loop intersect with other well-known paths?

Yes, sections of this route overlap with several other official trails. You will find yourself on parts of the Prugiasco - Bassa di Nara trail, the Sentiero Alto Blenio, and even some segments of the Black Wood Line and Pian Laghetto - Pizzo di Nara trails.

Are there any facilities like cafes or restaurants near the trail?

While the loop itself is in a natural setting, the Capanna Piandios is a hut along the route that may offer refreshments or accommodation during its operating season. In the wider Nara region and nearby villages like Prugiasco or Leontica, you might find local amenities, including cafes or restaurants.

Is there a way to make the ascent easier or shorten the route?

Yes, during the summer season, you can utilize the chairlifts available from Leontica to Cancorì and then from Cancorì to Cambra. This can significantly reduce the initial ascent and make reaching the higher elevation trails, including parts of this loop, more accessible, allowing you to focus on the scenic sections.

What kind of views can I expect along the Prugiasco - Bassa di Nara Loop?

The loop offers stunning alpine scenery. You can expect panoramic views of the surrounding valleys, the majestic Saint Gotthard massif, the peaks of the Adula massif, and Campo Tencia. The paths often wind through beautiful forests, providing a picturesque and immersive natural environment.

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