Sheltowee Trace and Negro Creek Trail Loop

The loop typically starts and ends near the Yamacraw Bridge, which is a common access point for this section of the Sheltowee Trace. Parking is usually available at or near the bridge.

Yes, dogs are generally allowed on trails within the Big South Fork National River and Recreation Area. However, they should always be kept on a leash to protect wildlife and ensure the safety of other trail users.

Spring and fall generally offer the most pleasant conditions for jogging, with milder temperatures and vibrant foliage. Summer can be hot and humid, while winter may bring icy conditions, especially around stream crossings and waterfalls. Be aware of potential leaf cover in fall and winter, which can obscure uneven terrain.

No, there are typically no permits or entrance fees required to access the trails within the Big South Fork National River and Recreation Area, including the Sheltowee Trace and Negro Creek Trail Loop.

The terrain is quite varied. You'll encounter runnable sections of gravel forest roads and dirt singletrack, but also 'chonky' areas with hard, uneven surfaces, micro ups and downs, and sections obscured by leaves or downed trees. The Negro Creek Trail specifically features carved steps in a cliff and multiple stream crossings, often requiring careful foot placement on stepping stones. Water-resistant footwear is recommended due to potential muddy or wet conditions.

While parts are runnable, the loop is rated as 'difficult' for jogging due to its length (23.3 km), varied and sometimes challenging terrain, and significant elevation changes (nearly 300m up and down). Beginner joggers might find it quite demanding, especially the 'chonky' sections and stream crossings. It's best suited for those with some trail running experience.

For an average jogger, the loop can take around 2 hours and 54 minutes to complete. However, this can vary significantly based on your fitness level, the trail conditions, and how often you stop to enjoy the scenery or navigate challenging sections.

This loop is rich in natural beauty. You'll encounter numerous waterfalls, stunning natural arches, and dramatic sandstone cliffs. Key highlights include the impressive Yahoo Falls, which plunges 110 feet, and the nearby Yahoo Arch. There's also a unique 'dubious historic cemetery' near the Cotton Patch Shelter.

The Big South Fork National River and Recreation Area is home to diverse wildlife. Joggers should be aware that poisonous snakes and black bears can be found in the area. Always be vigilant, make noise to avoid surprising animals, and know how to react if you encounter wildlife.

Yes, this loop incorporates significant portions of the extensive Sheltowee Trace National Recreation Trail, specifically Sheltowee Trace NRT Section 33 and Sheltowee Trace NRT Section 32. It also includes the Negro Creek Trail 612 and other sections of the Sheltowee Trace Trail.

Be prepared for varied and sometimes challenging underfoot conditions, including 'chonky' sections and multiple stream crossings on the Negro Creek Trail. Water-resistant footwear is highly recommended. The trail is marked by distinctive turtle-shaped blazes of the Sheltowee Trace, but always pay attention to navigation, especially where leaves might obscure the path. Given the potential for wildlife, carrying bear spray and being aware of snake safety is advisable.