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Routes
Bike touring routes & trails
United States
Colorado
El Paso County
Colorado Springs

Fountain Creek and Sand Creek Trail Loop

Moderate

2.7

(24)

88

riders

Fountain Creek and Sand Creek Trail Loop

02:32

35.6km

240m

Cycling

Embark on the Fountain Creek and Sand Creek Trail Loop for a moderate touring bicycle ride that spans 22.1 miles (35.6 km). You will experience a diverse landscape, from the natural beauty of Fountain Creek's wetlands and meadows to the more urban environment of Sand Creek. As you cycle, you can enjoy picturesque views of Pikes Peak and keep an eye out for wildlife along Fountain Creek. The route also takes you past Big Johnson Reservoir, offering a distinct visual landmark. With an elevation gain of 798 feet (243 metres), this loop typically takes about 2 hours and 31 minutes to complete.

When planning your ride on this loop, be aware that while much of it is paved, you will encounter unpaved sections along Fountain Creek and mixed surfaces on the Sand Creek Trail. For this reason, a hybrid or mountain bike is a better choice than a road bike, as it can handle potential muddiness and varied terrain more effectively. Consider starting your ride earlier in the day to enjoy cooler temperatures and fewer people. It is also important to note that some urban parts of the Sand Creek Trail may have homeless encampments. Always ensure you have enough water and supplies for the duration of your ride.

This loop offers a unique cycling experience by seamlessly blending natural beauty with urban transit through Colorado Springs. It provides a distinct perspective on the city's varied environments, from serene natural areas to bustling commercial and residential zones. The combination of different settings makes the Fountain Creek and Sand Creek Trail Loop a notable route for those looking to explore the region by bike. You will find that the trail offers a good balance of exercise and scenic interest.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

508 m

Sand Creek Trail

Highlight (Segment) • Trail

Little trail. Connects to some parks

Tip by

2

13.5 km

Fountain Creek Regional Trail

Highlight (Segment) • Trail

This relatively flat trail winds its way along the Fountain Creek through the Security area, providing pleasant views of the creek and the Front Range as you ride.

Tip by

3

21.2 km

Big Johnson Reservoir

Highlight • Lake

Big Johnson Reservoir is a highly popular birding area, attracting a wide variety of species, including ducks, gulls, and grebes. The relatively flat trail takes you to the midpoint of the reservoir if you want to explore further, either way this is a great spot where you can take a break and enjoy the scenic views of the water and wildlife.

Tip by

B

35.6 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

11.7 km

10.9 km

7.65 km

4.30 km

863 m

287 m

Surfaces

18.6 km

11.6 km

4.89 km

516 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,860 m)

Lowest point (1,720 m)

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Weather

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Today

Tuesday 14 July

30°C

14°C

0 %

Additional weather tips

Max wind speed: 27.0 km/h

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Frequently Asked Questions

How long does it typically take to cycle the Fountain Creek and Sand Creek Trail Loop?

The full loop, as mapped, is approximately 35.6 kilometers (22.1 miles) long and typically takes around 2 hours and 32 minutes to complete by touring bicycle. This duration can vary based on your pace and stops along the way.

What is the terrain like on this cycling loop?

The terrain is quite varied. The Fountain Creek Regional Trail sections are largely unpaved dirt pathways, generally easy with a gentle grade. In contrast, the Sand Creek Trail has a mix of newly paved concrete sections and unkept dirt patches. While the overall loop is mostly paved, be prepared for some unpaved and potentially challenging segments.

What type of bike is recommended for this loop?

Given the mix of paved and unpaved sections, including dirt paths and potentially muddy areas on the Fountain Creek Regional Trail, a hybrid or mountain bike is more suitable than a road bike. This is especially true if you're carrying touring gear, as some unpaved segments might be challenging for loaded bicycles.

What kind of scenery and wildlife can I expect along the route?

The Fountain Creek Regional Trail offers picturesque views of wetlands, meadows, and Pikes Peak, with abundant wildlife like various bird species, deer, beavers, and turtles. The Sand Creek Trail, however, traverses more urban landscapes through commercial and residential areas of southeastern Colorado Springs.

Are there any notable points of interest along the Fountain Creek and Sand Creek Trail Loop?

Yes, the loop passes by several points of interest. You'll encounter the scenic Fountain Creek Regional Trail, the Sand Creek Trail, and the Big Johnson Reservoir. The Fountain Creek portion also connects to Fountain Creek Regional Park, which includes the Fountain Creek Nature Center and Willow Springs Ponds.

Where are the main access points and parking for this cycling loop?

While specific parking lots aren't detailed, you can typically access the loop from various points along the Fountain Creek Regional Trail or the Sand Creek Trail. Fountain Creek Regional Park is a common access point with parking facilities. Public transportation options to trailheads in Colorado Springs may also be available, but it's best to check local transit schedules.

Is the Fountain Creek and Sand Creek Trail Loop dog-friendly?

Yes, the trail system is generally dog-friendly. However, dogs must be kept on a leash at all times, especially due to the presence of wildlife in the Fountain Creek sections and shared use with other cyclists, walkers, and joggers.

What is the best time of year to cycle this loop?

Spring and fall generally offer the most pleasant cycling conditions with milder temperatures. However, be aware that the unpaved sections of the Fountain Creek Regional Trail can become muddy after rain, so checking current trail conditions is advisable, especially during wet seasons.

Are there any permits or fees required to cycle the Fountain Creek and Sand Creek Trail Loop?

No, there are typically no permits or entrance fees required to access and cycle the Fountain Creek and Sand Creek Trail Loop. It's part of a public multi-use trail system.

Does this loop connect to other trails?

Yes, the loop is part of a larger interconnected trail system. It connects to and includes sections of the Colorado Front Range Trail and the Pikes Peak Greenway Trail, offering opportunities for longer rides or alternative routes.

Are there any facilities like cafes or accommodation near the trail?

Given that the Sand Creek Trail traverses commercial and residential areas of southeastern Colorado Springs, you will find various cafes, pubs, and accommodation options nearby. The Fountain Creek Regional Park area also has amenities, but urban services are more concentrated along the Sand Creek portions.

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