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Routes
Running trails & routes
United States
Illinois
Dupage County
Naperville

DuPage River Trail

Moderate

4.6

(9610)

10,004

runners

DuPage River Trail

01:15

11.7km

30m

Running

Jog the moderate 7.3-mile DuPage River Trail, gaining 95 feet in elevation while enjoying river views and Whalon Lake Park.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

6.91 km

Whalon Lake Park

Highlight • Lake

Whalon Lake Park encompasses a mosaic of habitats - prairie, wetlands, an 80-acre lake, and the DuPage River. This diversity supports abundant wildlife like waterfowl and ducks. Native plant species flourish here such as red mulberry and wild leek. Wander through Whalon Lake's landscapes to discover its many natural riches

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B

11.7 km

End point

Parking

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Way Types & Surfaces

Way Types

9.50 km

2.24 km

< 100 m

Surfaces

9.46 km

1.87 km

375 m

< 100 m

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Elevation

Elevation

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Sunday 5 July

26°C

18°C

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Frequently Asked Questions

What is the terrain like for jogging on the DuPage River Trail?

The terrain along the trail is quite varied. You'll find predominantly paved paths, especially in areas like Naperville, which are ideal for jogging. However, some segments feature crushed limestone or gravel, particularly where it connects to other trail networks or within forest preserves like Blackwell. While much of the trail is relatively flat, certain sections, such as the southernmost part near Shorewood or within Blackwell Forest Preserve, include gently rolling hills, offering a bit more challenge.

Is the DuPage River Trail a continuous path?

No, the DuPage River Trail is not one continuous path. It spans over 30 miles across DuPage and Will counties but consists of several disconnected segments, primarily traversing various parks and forest preserves. This means you might need to use city streets to connect between some sections, though these are often marked with safer routes.

Is the DuPage River Trail suitable for beginner joggers?

Yes, many segments of the trail are considered easy and suitable for beginner joggers or those of any fitness level. These sections typically have paved surfaces and minimal elevation gain. While some areas feature gently rolling hills, the overall difficulty is generally easy to moderate, making it accessible for a wide range of abilities.

What kind of scenery can I expect while jogging?

You can expect diverse and picturesque scenery. Much of the trail follows the DuPage River, offering pleasant river views and shaded areas. It winds through woods and prairies, providing opportunities for wildlife viewing. Notable scenic spots include Naperville's Riverwalk (though bikes are not allowed on the Riverwalk itself), and forest preserves like Blackwell, Hidden Lake, and Hammel Woods, which feature oak and hickory forests, grasslands, lakes, and wetlands. You might also encounter rest areas with river overlooks and even small waterfalls.

What is the best time of year to jog the DuPage River Trail?

The trail offers a pleasant experience throughout much of the year. Spring and fall provide comfortable temperatures and beautiful foliage. Summer is also great, with many shaded sections along the river. While jogging in winter is possible, be prepared for colder conditions and potential snow or ice on the paths, especially in less-trafficked areas.

Where can I park to access the DuPage River Trail?

There are numerous access points with parking available at various parks and forest preserves along the trail. For instance, you can find parking at places like Whalon Lake Park, Blackwell Forest Preserve, Hidden Lake Forest Preserve, and Hammel Woods. These locations often provide amenities like restrooms and picnic shelters.

Is the DuPage River Trail dog-friendly?

Yes, the DuPage River Trail is generally dog-friendly. However, it's essential to keep your dog on a leash and clean up after them. Specific rules may vary slightly within different parks and forest preserves along the route, so always check local signage.

Are there any permits or fees required to use the DuPage River Trail?

Generally, there are no permits or entrance fees required to use the DuPage River Trail itself. Access to the trail and its various segments through parks and forest preserves is typically free. However, always check the specific regulations for any particular forest preserve or park you plan to visit, as some might have special event fees or specific rules.

Does the trail intersect other well-known paths?

Yes, the route connects to other significant regional trails. Notably, it links to the Illinois Prairie Path, a historic rail-to-trail conversion. The trail also passes through sections of the DuPage River Greenway and Naperville Bike Routes, offering extended exploration opportunities.

What notable attractions or points of interest are along the route?

The trail offers several notable attractions. You'll pass through scenic forest preserves like Blackwell, Hidden Lake, and Hammel Woods. The trail also connects with Naperville's Riverwalk, a popular downtown area. A significant highlight along the route is Whalon Lake Park, which offers beautiful lake views and recreational opportunities. You might also spot Hidden Lakes Historic Trout Farm and various river overlooks.

Are there amenities like restrooms or water available along the trail?

Yes, many of the parks and forest preserves that the trail traverses offer amenities. You can typically find restrooms, picnic shelters, and sometimes even playgrounds at various access points along the route. It's always a good idea to carry your own water, especially on longer jogs, as water availability might not be consistent across all segments.

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