3.2
(15)
66
hikers
02:36
9.38km
170m
Hiking
The High Falls and Cascades Loop is a moderate 5.8-mile hike with 568 feet of elevation gain, featuring impressive waterfalls in Tettegouche
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
496 m
Highlight • River
Tip by
2.02 km
Highlight • Waterfall
Tip by
5.92 km
Highlight • Waterfall
Tip by
6.93 km
Highlight • Waterfall
Tip by
9.38 km
End point
Parking
Way Types & Surfaces
Way Types
6.33 km
1.36 km
1.03 km
504 m
158 m
Surfaces
6.20 km
1.32 km
1.18 km
351 m
140 m
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Elevation
Highest point (270 m)
Lowest point (190 m)
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Weather
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Thursday 3 September
22°C
14°C
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This route was planned by komoot.
The High Falls and Cascades Loop is located within Tettegouche State Park. You'll find designated parking areas near the main trailheads. It's always a good idea to arrive early, especially on weekends or during peak season, as parking can fill up quickly.
Yes, dogs are generally allowed on trails within Tettegouche State Park, including the High Falls and Cascades Loop. However, they must be kept on a leash no longer than six feet at all times. Please remember to clean up after your pet to help keep the park beautiful for everyone.
The best time to hike the High Falls and Cascades Loop largely depends on your preferences. Spring offers lush greenery and strong waterfall flows from snowmelt. Summer provides warmer weather for hiking, while autumn showcases stunning fall foliage. Winter hiking is also possible for experienced hikers, offering a serene, snow-covered landscape, but requires appropriate gear for potentially icy conditions.
Yes, a Minnesota State Park vehicle permit is required to enter Tettegouche State Park. You can purchase a daily permit or an annual permit at the park office or online. These fees help maintain the park's facilities and trails.
The terrain on this moderate 9.4 km loop is varied. You can expect packed earth paths, but also sections with exposed tree roots, stones, and potentially some bog bridges. The trail winds through rocky forests and along the river, offering a dynamic hiking experience with some elevation changes.
Rated as 'moderate', this 9.4 km loop with approximately 173 meters of elevation gain is suitable for hikers with a reasonable level of fitness. While not overly strenuous, it's not a flat, easy stroll. Beginners who are prepared for some uphill sections and varied terrain should find it enjoyable.
This loop is packed with natural beauty! You'll encounter several impressive waterfalls, including the magnificent High Falls and Two Steps Falls. The trail also takes you along the scenic Baptism River and through a dramatic gorge known as The Narrows, offering stunning views of the cascades.
Yes, the High Falls and Cascades Loop utilizes sections of several other trails. You'll find yourself on parts of the High Falls Trail - East, Cascades Trail, and the Tettegouche Trail. It also briefly intersects with the North Country National Scenic Trail (MN) and the Superior Hiking Trail.
Tettegouche State Park offers basic facilities like restrooms and a visitor center. For additional amenities such as cafes, pubs, or accommodation, you would need to venture to nearby towns along the North Shore, such as Silver Bay or Grand Marais, which are a short drive away.
For this moderate hike, we recommend bringing plenty of water, sturdy hiking boots, and appropriate clothing layers for the weather. A small backpack with snacks, a first-aid kit, and a map or GPS device (like the komoot app) is also advisable. Don't forget your camera for the waterfalls!
Yes, as the name suggests, the High Falls and Cascades Loop is a circular route, meaning you will end up back at your starting point without having to retrace your steps. This allows you to experience a variety of scenery throughout your hike.
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