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Running trails & routes
United States
New York
Ulster County

Shaupeneak Mountain loop

Moderate

2.5

(16)

38

runners

Shaupeneak Mountain loop

01:11

8.74km

250m

Running

The Shaupeneak Mountain loop offers a fantastic trail jogging experience through varied woodlands and open areas, making it a popular route for those seeking a dynamic workout. You'll pass by the serene Louisa Pond, often adorned with water lilies, and be treated to expansive views of the Hudson River from the dedicated overlook. The terrain includes a mix of surfaces, from forested paths to sections with moss-covered rocks, providing a constantly engaging run.

This moderate 5.4-mile (8.7 km) loop involves a notable 831 feet (253 metres) of elevation gain, typically taking about 1 hour and 10 minutes to complete. The park is free to access from dawn to dusk, and the trails are dog-friendly, requiring leashes. For the best experience, plan your visit between mid-April and late May or mid-September and early November, avoiding potential icy or snowy conditions in winter.

Beyond the main loop, Shaupeneak Ridge Park boasts nearly 10 miles of interconnected trails, allowing for endless exploration and route variations. The area is rich in wildlife, with sightings of deer, beaver, and various bird species common. It's a great option for trail runners who appreciate a blend of natural beauty, diverse terrain, and the chance to spot local fauna in the scenic Hudson River Valley.

Last updated: June 9, 2026

Waypoints

A

Start point

Parking

Get Directions

1

3.58 km

Louisa Pond

Highlight • Lake

Louisa Pond is set within the Shaupeneak Ridge. The pond is quite small, but a lovely peaceful place to come and take in the surroundings. It is quite picturesque here, with lily pads on the edge of the lake.

Shaupeneak Ridge area is a great venue for mountain biking and trail running, with over 10 miles of trails.

Tip by

2

6.12 km

Hudson River Overlook

Highlight • Viewpoint

This viewpoint gives you a nice lookout over the trees, extending all the way to the Hudson River in the near distance. Shaupeneak Mountain is behind you.

Tip by

B

8.74 km

End point

Parking

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Way Types & Surfaces

Way Types

8.65 km

< 100 m

< 100 m

Surfaces

8.65 km

< 100 m

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Elevation

Elevation

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Weather

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Today

Friday 4 September

28°C

18°C

12 %

Additional weather tips

Max wind speed: 14.0 km/h

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Frequently Asked Questions

Where can I park for the Shaupeneak Mountain loop?

Shaupeneak Ridge Park offers two main parking areas: the Upper Parking Lot and the Lower Parking Lot. The Upper Parking Lot provides more direct access to trails with gentler elevation changes, which might be preferable for starting your jog on this loop.

Do I need a permit or pay an entrance fee for Shaupeneak Ridge Park?

No, there are no permits required or entrance fees to access Shaupeneak Ridge Park or to jog the Shaupeneak Mountain loop. The park is open to the public for recreational use.

Is the Shaupeneak Mountain loop dog-friendly?

Yes, the trails within Shaupeneak Ridge Park, including this loop, are generally dog-friendly. However, it's important to keep your dog on a leash at all times and to clean up after them to preserve the natural environment for all visitors.

What is the best time of year to jog the Shaupeneak Mountain loop?

The Shaupeneak Mountain loop is enjoyable in most seasons. Spring and fall offer pleasant temperatures and beautiful foliage. Summer can be warm, but the shaded forest sections provide relief. Winter jogging is possible, but be prepared for potentially icy or snowy conditions, especially on more challenging sections.

What kind of terrain can I expect on this jogging route?

The Shaupeneak Mountain loop features diverse terrain. You'll encounter varied woods, including eastern white pine and hemlock stands, as well as fern gullies. While generally moderate, some sections, particularly those on the Red Trail, can undulate with up and down sections. Be mindful of moss- and lichen-covered rocks in certain areas.

What views and landmarks can I see along the Shaupeneak Mountain loop?

This route offers several scenic highlights. You'll pass by Louisa Pond, which is often dotted with water lilies in summer. The loop also includes the Hudson River Overlook, providing stunning panoramic views of the river and, during leaf-off seasons, the Catskill Mountains.

Is the Shaupeneak Mountain loop suitable for beginner joggers?

While the loop is rated 'moderate' overall due to its length and elevation gain, Shaupeneak Ridge Park offers many interconnected trails. Sections of the Blue and Red Trails, which make up part of this loop, are considered 'Easy' with low elevation changes, making them suitable for beginners. However, be prepared for some undulating terrain.

Does this trail connect with other paths in Shaupeneak Ridge Park?

Yes, the Shaupeneak Mountain loop utilizes a network of interconnected trails within Shaupeneak Ridge Park. The route primarily follows sections of the White Trail (50%), Red Trail (43%), and Blue Trail (26%), among others, allowing for various route combinations if you wish to explore further.

What wildlife might I encounter on the Shaupeneak Mountain loop?

Shaupeneak Ridge Park is home to abundant wildlife. Joggers might spot beaver, deer, coyotes, and turkeys. Keep an eye out for various bird species and other small animals that inhabit the diverse forest and meadow environments.

Are there any particularly challenging sections on this jogging route?

While the overall difficulty is moderate, some sections of the Red Trail 'undulate quite a bit,' meaning you'll encounter frequent ups and downs. If you were to venture onto the White Trail from the Lower Parking Lot, it's described as 'quite steep,' but the main loop generally avoids the most extreme climbs, focusing on a more consistent moderate challenge.

What makes Shaupeneak Ridge Park a unique place for outdoor activities?

Shaupeneak Ridge Park is notable for its versatility, offering nearly 10 miles of interconnected trails suitable for various activities like hiking, mountain biking, and trail running. Its scenic beauty, combining a picturesque pond, diverse woodlands, and panoramic Hudson River views, makes it a visually rewarding experience. The park also holds historical significance, with land that Sojourner Truth crossed during her journey to self-emancipation.

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