2.6
(14)
26
riders
02:46
38.1km
810m
Cycling
Tackle the difficult Poor Mountain loop, a 23.7-mile touring cycling route with 2656 feet of elevation gain through pine-oak woodlands.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
20.3 km
Highlight • Natural Monument
Tip by
38.1 km
End point
Parking
Way Types & Surfaces
Way Types
27.5 km
6.79 km
3.01 km
808 m
< 100 m
Surfaces
31.7 km
6.38 km
< 100 m
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Elevation
Highest point (760 m)
Lowest point (300 m)
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Weather
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Today
Monday 11 May
18°C
10°C
88 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
This route is considered a difficult touring cycling experience, requiring a very good fitness level. It's described as a 'Hard bike ride' on Komoot, so it's best suited for experienced cyclists looking for a demanding ride.
The terrain is varied. While much of the route is paved, be prepared for some segments that may be unpaved and difficult to ride. You might even need to push your bike through certain sections, so a touring bike capable of handling mixed surfaces is recommended.
The provided data does not specify a dedicated trailhead parking lot for this exact cycling loop. However, as the route starts and ends near Cave Spring, you would typically look for public parking options in that vicinity. Always check local regulations for parking availability.
No specific permits are mentioned for cycling this loop. However, it's crucial to understand that while the cycling route traverses the general Poor Mountain area, trails within the Poor Mountain State Natural Area Preserve are designated for hiking only and explicitly prohibit bicycles. Always stay on designated cycling routes.
No, cycling is not allowed on all parts of Poor Mountain. While the 'Poor Mountain loop' is a designated cycling route, trails specifically within the Poor Mountain State Natural Area Preserve are for hiking only and do not permit bicycles. Cyclists must adhere to signage and stay on permissible roads and paths.
The best time to cycle this loop is generally during spring, summer, and fall. For potential west-facing views of the Roanoke Valley through leafless trees, late fall, winter, and early spring might offer unique perspectives, but be mindful of weather conditions and potential ice on unpaved sections during colder months.
The broader Poor Mountain area is known for its natural beauty, featuring pine-oak woodlands and being home to the world's largest population of piratebush, a globally rare shrub. While specific scenic details for the cycling loop are not extensively detailed, you can expect natural surroundings and potential views of the Roanoke Valley, especially when trees are not in full leaf.
Yes, the route incorporates sections of several other paths. You will encounter parts of the Roanoke Valley Greenways, Roanoke River Greenway, David E. Smith Greenway, Mud Lick Creek Greenway, and even small portions of the Piratebush Trail, Canyon Trail, Fern Trail, and Big Oak Trail.
The data does not explicitly state whether the cycling loop itself is dog-friendly. Generally, dogs on a leash are permitted on public roads and multi-use paths. However, if any part of the route enters specific park areas or natural preserves, always check their individual pet policies. For the Poor Mountain State Natural Area Preserve, dogs are typically allowed on hiking trails but must be leashed.
The provided information does not detail specific cafes, pubs, or rest stops directly along the cycling route. As the loop starts and ends near Cave Spring, you would likely find amenities in that town before or after your ride. It's advisable to carry sufficient water and snacks for the duration of this challenging ride.
Given the route's difficulty and varied terrain, you should bring a well-maintained touring bicycle suitable for mixed surfaces, a helmet, plenty of water, energy snacks, a repair kit, and appropriate cycling attire. A map or GPS device is also recommended, as some sections might be unpaved or less clearly marked.