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Routes
Running trails & routes
United States
Connecticut
South Central Connecticut Planning Region
Naugatuck

Meshattuck and Hop Brook Lake Trail Loop

Moderate

4.6

(4882)

5,411

runners

Meshattuck and Hop Brook Lake Trail Loop

01:14

10.6km

100m

Running

Jog the moderate 6.6-mile Meshattuck and Hop Brook Lake Trail Loop, featuring lake views, diverse forests, and wildlife in Connecticut.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

621 m

Hop Brook Lake

Highlight • Lake

With trails, a pavilion, picnic areas, and plenty of green space, the Hop Brook Lake Recreation area is a popular spot for running and walking. You can keep your run …

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2

4.69 km

Meshattuck Trail

Highlight (Segment) • Trail

The Meshattuck Trail, near the city of Naugatuck, Connecticut, is located along the popular Larkin State Park Trail and can be used as an extension of the trail. It leads through nice forest and passes Jones Rock.

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B

10.6 km

End point

Parking

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Way Types & Surfaces

Way Types

6.70 km

1.74 km

1.37 km

568 m

225 m

Surfaces

5.35 km

3.55 km

1.63 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (110 m)

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Weather

Powered by Foreca

Today

Monday 13 July

29°C

16°C

30 %

Additional weather tips

Max wind speed: 15.0 km/h

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Frequently Asked Questions

How long does it take to jog the Meshattuck and Hop Brook Lake Trail Loop?

The route is approximately 10.6 km (6.6 miles) long and typically takes around 1 hour and 15 minutes to complete when jogging, depending on your pace and how often you stop.

Is this trail suitable for beginners?

Yes, the Hop Brook Lake Recreation Area offers a varied experience. While some sections are more rugged singletrack, the overall system includes easily accessible paths suitable for various fitness levels. Joggers can choose shorter, gentler loops around the reservoir or tackle more challenging sections.

What is the terrain like on this route?

The terrain is quite varied, combining both paved and unpaved surfaces. You'll find approximately 1.25 km of asphalt and 3.20 km of unpaved paths. Expect a mix of roadways and more rugged singletrack trails, winding through remote woodlands and fields, with some sections along the Meshattuck/Meshaddock Brook.

Where can I park for the Meshattuck and Hop Brook Lake Trail Loop?

Parking is available within the Hop Brook Lake Recreation Area, which is managed by the U.S. Army Corps of Engineers. Specific trailhead parking areas are usually well-marked within the recreation area.

Is the Meshattuck and Hop Brook Lake Trail Loop dog-friendly?

The Hop Brook Lake Recreation Area generally welcomes dogs, but they must be kept on a leash at all times. Please remember to clean up after your pet to maintain the trail's cleanliness for all users.

What is the best time of year to jog this route?

The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is also popular, but be mindful of warmer weather. In winter, the extensive trail network is also suitable for cross-country skiing and snowshoeing, offering a different experience for jogging depending on snow conditions.

What kind of wildlife can I expect to see along the trail?

The 536-acre recreation area is home to diverse wildlife. You might spot white-tailed deer, beaver, and squirrels. Birdwatchers can look out for species like Mallards, Song Sparrows, Hooded Mergansers, hawks, and various waterfowl, especially around Hop Brook Lake.

What are the main points of interest along the route?

Key highlights include the scenic Hop Brook Lake itself, and sections of the Meshattuck Trail. You'll also pass by the Meshattuck/Meshaddock Brook, historic stonework from water crossings, and the dam and spillway which are part of the area's flood control system.

Are there any permits or entrance fees required for the Hop Brook Lake Recreation Area?

The Hop Brook Lake Recreation Area is managed by the U.S. Army Corps of Engineers. While specific permits for jogging the trail are not typically required, it's always a good idea to check the official recreation.gov website for any current regulations or fees related to parking or specific activities within the park.

Does this route connect with other trails?

Yes, the route integrates with a broader network of trails. You will find yourself on sections of the Larkin State Park Trail, Mission 22 Trail, and various segments of the Meshattuck Trail, which makes up a significant portion of the loop.

What should I wear or bring for jogging this trail?

Given the varied terrain, comfortable jogging shoes suitable for both paved and unpaved surfaces are recommended. Dress in layers appropriate for the season, and consider bringing water, especially on warmer days. Insect repellent can also be useful, particularly during spring and summer.

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