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Running trails & routes
United States
Missouri
St. Louis County

White Bison Trail

Easy

3.4

(17)

44

runners

White Bison Trail

00:37

4.91km

70m

Running

The White Bison Trail offers an easy jogging experience through natural terrain, covering 3.1 miles (4.9 km) with a gentle elevation gain of 230 feet (70 metres). You can expect to complete this route in about 36 minutes. As you jog, you'll enjoy views of the Lone Elk Reservoir and the surrounding plant life, especially vibrant in spring with wildflowers.

When planning your visit, be aware that the trail can become muddy and slick after rain, with exposed tree roots requiring careful footing. It's best to wear appropriate footwear for varied surfaces, as some parts are well-beaten paths while others are rockier. Remember that domestic pets are not allowed on this trail due to the abundant wildlife.

What truly sets this route apart is the high chance of spotting diverse wildlife, including bison, elk, and deer, in their natural habitat. An observation tower along the way provides panoramic views of Lone Elk Park, giving you a wider perspective of the area's natural beauty.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

65 m

Lone Elk Park

Highlight • Forest

Lone Elk Park spans over 500 acres and provides a serene escape from city life. As you make your way around the woodland trails, keep an eye out for the wonderful Elk, often seen grazing in the fields or near the open water.

Other wildlife you may spot include white-tailed deer, wild turkeys, and bison. The trail has a few gentle inclines and declines, but they are barely noticeable, and the path is well-maintained.

Tip by

2

2.09 km

Lone Elk Reservoir

Highlight • Lake

This is a beautiful lake nestled in a gorgeous pocket of nature located a stone's throw from St Louis city. The lake provides a refreshing backdrop to your run, you may be lucky enough to spot elk enjoying a drink from the water.

Tip by

B

4.91 km

End point

Parking

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Way Types & Surfaces

Way Types

4.82 km

< 100 m

Surfaces

4.82 km

< 100 m

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Elevation

Elevation

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Weather

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Thursday 2 July

36°C

24°C

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Frequently Asked Questions

What is the terrain like on the White Bison Trail?

The trail features a natural earthen treadway, offering a more authentic outdoor experience. You can expect some rocky sections, inclines, and twisting paths. After rainfall, parts of the trail can become muddy and slick, and tree roots are also present, requiring careful footing. Boots with good grip are recommended.

What wildlife can I expect to see on this trail?

The trail is renowned for its abundant wildlife. Joggers frequently report sightings of bison, elk, deer, geese, turkey, and even turtles. It's a unique opportunity to observe these animals in their natural habitat within Lone Elk Park.

Is the White Bison Trail suitable for beginners?

While some signage at the trailhead marks it as "difficult," many consider it moderate. It features steep slopes, twisting paths, and manageable climbs and descents. Regular hikers might find it easy, but those new to jogging or trails might find the inclines and rocky sections a bit challenging.

Is the White Bison Trail dog-friendly?

No, domestic pets are not permitted on this trail due to the presence of abundant wildlife, including bison and elk, in Lone Elk Park.

How long does it typically take to jog this trail?

The 3.2-mile (approximately 5K) loop trail is estimated to take at least an hour to complete, depending on your pace and how often you stop to observe wildlife or scenery.

Are there any permits or entrance fees required for Lone Elk Park?

Generally, there are no entrance fees for Lone Elk Park itself. However, it's always a good idea to check the official park website for any updated regulations or special event fees before your visit.

What is the best time of year to jog this trail?

Springtime is particularly beautiful, with emerald greenery and vibrant wildflowers. However, the trail offers a unique experience year-round. Be aware that after rainfall, parts can be muddy and slick. Winter conditions might also present challenges, so check local weather and trail conditions before heading out.

Where can I park to access the White Bison Trail?

Parking is available at the trailhead within Lone Elk Park. Follow signs for the White Bison Trail once inside the park.

Are there any notable viewpoints or features along the route?

Yes, the trail offers gorgeous views of the Lone Elk Reservoir. There is also an observation tower along the trail that provides panoramic views of the park and its wildlife.

Does the White Bison Trail intersect with other paths?

Yes, while primarily following the White Bison Trail, the route also passes through sections of the Chubb Trail and East Ridge Road.

What should I wear or bring for jogging on this trail?

Given the natural, sometimes rocky and muddy terrain, sturdy jogging shoes or trail running shoes with good grip are highly recommended. Dress in layers suitable for the weather, and consider bringing water, especially on warmer days, as there are no water sources directly on the trail.

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