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Routes
Running trails & routes
United States
North Carolina
Durham County
Durham

American Tobacco Trail

Hard

4.9

(7933)

16,593

runners

American Tobacco Trail

03:25

33.0km

170m

Running

The American Tobacco Trail offers a challenging jogging experience, stretching for 20.5 miles (33.0 km) with a total elevation gain of 558 feet (170 metres). You can expect a diverse journey, transitioning from urban stretches near Durham Bulls Athletic Park into peaceful, predominantly wooded areas. The shade from the tall…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

11.8 km

American Tobacco Trail

Highlight (Segment) • Trail

The American Tobacco Trail is a rails-to-trails project that is over 22 miles long in the Triangle Region of North Carolina. This is a paved path that is popular with bikers and runners alike.

Tip by

2

19.8 km

Elmira Park

Highlight • Rest Area

This is a nice neighborhood park with all the essential amenities including a playground, tennis and basketball courts, and a picnic area. Also, the Rocky Creek and American Tobacco Trail …

Tip by

B

33.0 km

End point

Parking

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Way Types & Surfaces

Way Types

33.0 km

< 100 m

Surfaces

29.9 km

2.08 km

1.10 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Wednesday 6 May

22°C

17°C

25 %

Additional weather tips

Max wind speed: 24.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the American Tobacco Trail?

The trail is notably flat and smooth, built on a reclaimed abandoned railway, making it ideal for jogging. The surface varies; northern sections are mostly paved with asphalt, while moving south, it transitions to crushed granite screenings or gravel. Some parts even feature a dual surface.

Is the American Tobacco Trail suitable for beginners?

Yes, the trail is widely considered easy and flat, making it suitable for joggers of all skill levels. Its gentle inclines and consistent surfaces are perfect for long training runs or a leisurely jog.

What kind of scenery can I expect along the route?

You'll find predominantly wooded scenery providing ample shade, especially beneficial during North Carolina summers. The trail also offers occasional views of houses, farm fields, ponds, and creeks. The southern, more rural sections feature beautiful pines and opportunities to spot wildlife, while the northern end is more urban, concluding near the Durham Bulls Athletic Park. The bridge over I-40 is a particularly scenic feature.

What wildlife might I see while jogging on the trail?

Especially in the southern, more rural sections, you might spot various wildlife such as beavers, herons, hawks, owls, and deer.

Does the trail intersect with other well-known paths?

Yes, the trail is a significant regional path that connects to other greenways. It forms a crucial part of the East Coast Greenway and also intersects with trails like the Pearsontown Trail and the Riddle Road Trail.

What is the best time of year to visit the American Tobacco Trail?

The trail is enjoyable year-round, but the predominantly wooded scenery offers ample shade, which is particularly beneficial during North Carolina's hot summers. Spring and fall provide pleasant temperatures and beautiful foliage.

Is the American Tobacco Trail dog-friendly?

Yes, the trail is dog-friendly. Please ensure your dog is on a leash and that you clean up after them to keep the trail enjoyable for everyone.

Are there any permits or entrance fees required to use the trail?

No, there are no permits or entrance fees required to access and use the American Tobacco Trail. It is a public multi-use trail.

Where can I find parking and access points for the trail?

Various access points and trailheads are available along its length, offering amenities such as parking. For specific parking information, you can check resources from local county governments like wake.gov or carync.gov.

Are there restrooms or water fountains available along the trail?

Yes, various access points and trailheads offer amenities such as restrooms, though some may be waterless, and occasionally you'll find water fountains.

What are some notable features or highlights along the American Tobacco Trail?

Beyond its accommodating terrain and pleasant scenery, the trail is a significant "rails-to-trails" project. It connects to the East Coast Greenway and is a multi-use path. You'll also find facilities like Elmira Park along the way.

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