4.7
(1366)
11,477
runners
Al Buehler Trail
00:34
5.06km
50m
Running
The Al Buehler Trail offers a serene, tree-lined escape into nature, primarily consisting of hard-packed dirt and crushed gravel that's forgiving on your joints. You'll wind through heavily shaded woods, circling the Washington Duke Inn and Golf Course, passing by a tranquil pond and marsh areas, and crossing a charming footbridge over Sandy Creek. Keep an eye out for local wildlife, including various bird species, as you enjoy the peaceful surroundings.
This popular jogging loop is a moderate 3.1-mile (5.1 km) route with 173 feet (53 metres) of elevation gain, typically taking about 33 minutes to complete. While generally accessible, be aware that the trail can get muddy after significant rainfall, and some of the rolling hills, particularly near Cornwallis Road, can be quite strenuous. It's a great option for building endurance or enjoying a shaded walk, but remember there's no lighting, so plan your visit during daylight hours.
Named in honor of the renowned Duke and Olympic track and field coach Al Buehler, this trail is a local favorite for its measured course with quarter-mile and 1k markers, perfect for tracking progress. It also connects to the Sally Meyerhoff Fitness Loop, offering additional exercise stations. You'll find emergency call boxes and water fountains (some with doggie bowls) along the way, making it a well-equipped and dog-friendly option for your outdoor activity.
Last updated: June 9, 2026
Waypoints
Start point
Parking
Get Directions
1.24 km
Footbridge Over Sandy Creek
Highlight (Segment) • Bridge
Tip by
3.34 km
Al Buehler Trail
Highlight (Segment) • Trail
Tip by
5.06 km
End point
Parking
Way Types & Surfaces
Way Types
4.85 km
223 m
Surfaces
3.42 km
1.51 km
< 100 m
< 100 m
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Elevation
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Weather
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Today
Sunday 5 July
38°C
22°C
78 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access the Al Buehler Trail?
The Al Buehler Trail is easily accessible with parking available at various points around the loop. A common access point is near the Washington Duke Inn and Golf Course. The trail offers a largely traffic-free experience, with only minimal crossings near the Inn.
Are there any permits or fees required to use the Al Buehler Trail?
No, there are no permits or entrance fees required to use the Al Buehler Trail. It is part of the Duke Forest system, which is generally open to the public for recreational use without charge.
Is the Al Buehler Trail dog-friendly?
Yes, the trail is very popular for dog walking. Dogs are welcome, but please ensure they are kept on a leash and that you clean up after them to maintain the trail's cleanliness for all users.
What is the best time of year to jog the Al Buehler Trail?
The trail is enjoyable year-round. However, the abundant shade provided by the trees makes it an especially appealing running spot during hot weather. After significant rainfall, the trail can become muddy and develop ruts, so consider conditions during wetter seasons.
Is the Al Buehler Trail suitable for beginner joggers?
While the Al Buehler Trail is a popular training spot, it is generally rated as having a moderate difficulty level due to its significant rolling hills. Beginners might find the ascents challenging, but the soft, natural surface is forgiving on joints. It's a great place to build endurance.
What kind of terrain can I expect on the trail?
The trail primarily features a hard-packed dirt and crushed gravel surface, which is often preferred by runners for being softer on the joints than paved surfaces. It is wide, accommodating various users, but can get muddy after heavy rain.
Are there amenities like water fountains or restrooms along the route?
Yes, the trail is well-equipped with amenities. You'll find water fountains, some designed with doggie bowls, and benches along the route. Emergency call boxes are also available for safety.
What notable features or sights will I encounter on the Al Buehler Trail?
As you jog, you'll experience a serene, tree-lined loop encircling the Washington Duke Inn and Golf Course. You'll pass a Footbridge Over Sandy Creek and enjoy pleasant views of the golf course greens and a pond. The trail itself, known as the Al Buehler Trail, is precisely measured with quarter-mile increments.
Does the Al Buehler Trail connect to other paths?
Yes, an optional 0.58-mile connector trail branches off to the Sally Meyerhoff Fitness Loop, which features exercise stations for cross-training. The route also passes through sections of the Duke Cross Country Path.
Is there a recommended direction to run the loop for an easier experience?
The trail has significant rolling hills. Running the loop clockwise can present steeper hills. If you prefer a slightly less demanding uphill experience, consider running counter-clockwise, though you will still encounter a particularly demanding uphill section near Cornwallis Road.
What kind of scenery can I expect while jogging?
You can expect a very pleasant and serene experience. The trail winds through dense woods adjacent to the golf course, offering abundant shade and picturesque views of the greens and a pond. It's also a good spot for bird-watching.
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