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Routes
Mountain biking trails
United States
California
Contra Costa County
Walnut Creek

Diablo Foothills Regional Park loop

Moderate

4.9

(3698)

7,457

riders

Diablo Foothills Regional Park loop

01:32

14.9km

350m

Mountain biking

The Diablo Foothills Regional Park loop offers a captivating mountain biking journey through diverse terrain, from open grasslands to shady oak woodlands. You'll navigate a mix of smooth singletrack and challenging rocky sections, all while enjoying picturesque views of Mount Diablo and the distinctive Castle Rocks. The route includes notable features like Twin Ponds and blue oak-sprinkled knolls, providing a constantly changing backdrop for your ride.

This moderate 9.2-mile (14.9 km) loop involves about 1140 feet (347 metres) of elevation gain and typically takes around 1 hour and 31 minutes. While some sections are beginner-friendly, others demand good fitness and advanced riding skills, particularly on steep, loose descents. The park's varied network means you can tailor your ride, but be prepared for some challenging spots.

Beyond the riding, the park is rich in geological wonders, including the impressive Mammoth Rock and the unique China Wall. It also serves as a gateway to broader exploration, with connections to neighboring Mount Diablo State Park. The landscape is especially vibrant in winter and spring, when meadows are green and wildflowers are in bloom, offering a beautiful natural escape.

Last updated: June 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mount Diablo State Park

Waypoints

A

Start point

Parking

Get Directions

1

351 m

Old Borges Ranch

Highlight • Historical Site

Still operating, mostly as an open air farming museum.

Tip by

2

2.75 km

Mammoth Rock

Highlight • Natural Monument

Pine Valley opens up for great views of the tall carst rock outcrops.

Tip by

3

2.84 km

Water, wind, and calcite erosion in per-volcanic sandstone formation.
Slightly acidic rainwater seeps into the sandstone during winter rains and dissolves some of the calcite. Warm and dry days cause the moisture to pull the dissolved calcium back out of the rock, causing holes and caves to form.
Watch for peregrine falcons and other birds of prey nesting high up in the Castle Rock caves.
The upper trails are closed Feb-July to avoid disturbing the nesting birds.

Tip by

4

6.01 km

Wall Pt. Road

Highlight (Segment) • Trail

Wall Point Rd is one of the best fire roads for riding in the area. It has excellent views of Mt Diablo, Las Trampas, San Francisco, Mount Tamalpais, and the Sacramento River delta in the distance. While quite climbable, it is much more fun to descend. There are some blind corners, steep rocky sections, and off-camber sharp turns with short climbs interspersed to slow you down. This route is popular for hikers, so try to keep your speed under control during this fun ride. The trail is entirely exposed to the afternoon sun, so getting an early start is recommended.

Tip by

5

7.99 km

China Wall Sandstone Formation

Highlight • Natural Monument

This sandstone stratum has eroded over time and created this natural wonder that looks very similar to the Great Wall of China.

Tip by

6

8.69 km

Briones to Mount Diablo Regional Trail

Highlight (Segment) • Trail

Gravel at its best. This road is a paradise for gravel bikers and novices on a mountain bike.

Tip by

7

10.5 km

Twin Ponds

Highlight • Lake

Two small ponds, mostly dry by summer, at the junction with Borges Ranch Trail. They fill again with the winter rains and last through spring and early summer. They are dry in late summer and fall.

Tip by

8

13.5 km

Costanoan Trail

Highlight (Segment) • Trail

This trail offers a spacious and easy-to-follow path. From here, you'll be able to enjoy a stunning view of Mt. Diablo and the rolling hills in the area. Keep in mind that there's limited shade, so make sure to prepare accordingly

Tip by

B

14.9 km

End point

Parking

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Way Types & Surfaces

Way Types

13.3 km

1.23 km

346 m

Surfaces

8.97 km

5.51 km

315 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (270 m)

Lowest point (120 m)

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Weather

Powered by Foreca

Wednesday 8 July

28°C

11°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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Frequently Asked Questions

Where can I park for the Diablo Foothills Regional Park loop?

Specific parking information for this loop isn't provided, but Diablo Foothills Regional Park generally has designated parking areas. It's advisable to check the official East Bay Regional Park District website or local park maps for the most accurate and up-to-date parking locations and any associated fees.

Is the Diablo Foothills Regional Park loop dog-friendly?

Diablo Foothills Regional Park is generally dog-friendly, but dogs must be kept on a leash at all times. Always ensure you clean up after your pet to help maintain the park's natural beauty.

What is the best time of year to mountain bike this loop?

The park is particularly picturesque during winter and spring, offering lush landscapes. However, the varied terrain, including shady valleys, can provide cooler conditions during hotter months, making it enjoyable year-round. Always check weather conditions before heading out.

Are there any permits or fees required to mountain bike in Diablo Foothills Regional Park?

As part of the East Bay Regional Park District, Diablo Foothills Regional Park typically does not require specific permits for mountain biking on its trails. However, there might be parking fees at certain trailheads. It's always best to check the official East Bay Regional Park District website for current regulations and fee information.

What is the terrain like on this mountain bike loop?

The terrain is quite varied, ranging from smooth singletrack to more challenging sections. You'll encounter dirt and gravel roads, including fire roads, and some trails feature rocky sandstone sections. Expect uneven terrain, small hills, and potentially steep sections with rocks and roots. Some downhill sections can be almost entirely slickrock.

What natural features or landmarks can I see along the route?

This loop offers several notable sights. You'll pass by the historic Old Borges Ranch, the impressive Mammoth Rock, and the unique Sandstone caves in Castle Rock formations. You'll also get grand views of Castle Rocks and sweeping vistas across the foothills toward Mount Diablo.

Does this mountain bike loop connect with other trails?

Yes, this route utilizes sections of several other trails. You'll ride parts of the Briones to Mt. Diablo Regional Trail, the Costanoan Trail, and Wall Point Road, among others. It also connects to the broader network of trails within Diablo Foothills Regional Park and can link to neighboring Mount Diablo State Park and Shell Ridge Open Space.

How long does it typically take to complete this mountain bike loop?

This mountain bike loop typically takes around 1 hour and 30 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.

Is this a family-friendly mountain bike route?

While the overall loop is rated moderate, Diablo Foothills Regional Park does offer a range of trails. Some sections of this loop might be challenging for very young or inexperienced riders due to varied terrain and moderate climbs. However, the park also has easier, flatter fire roads that could be suitable for families looking for a less strenuous ride.

What kind of wildlife might I encounter on the trail?

Diablo Foothills Regional Park is home to diverse wildlife. You might spot deer, various bird species, and smaller mammals. Keep an eye out, especially during quieter times of day, and always observe wildlife from a respectful distance.

Is this loop suitable for beginner mountain bikers?

This loop is rated as moderate, meaning it's generally not recommended for absolute beginners. It features varied terrain, including rocky sections, uneven ground, and moderate climbs. Beginners might find some sections challenging. However, the park does offer easier fire roads if you're looking for a less technical introduction to mountain biking in the area.

Are there any specific sections of the trail known for unique geological features?

Absolutely! Beyond the Sandstone caves in Castle Rock formations, you'll also encounter the impressive China Wall Sandstone Formation. Some downhill sections, particularly on trails like Wall Point Road, are noted for being almost entirely slickrock, reminiscent of landscapes found in Moab.

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